{"id":15270,"date":"2014-05-13T14:43:55","date_gmt":"2014-05-13T13:43:55","guid":{"rendered":"http:\/\/thetalentzone.co.uk\/musictv\/?p=15270"},"modified":"2014-05-13T17:32:12","modified_gmt":"2014-05-13T16:32:12","slug":"raymond-blanc-grilled-mackerel-with-soy-lime-dressing-on-kitchen-secrets","status":"publish","type":"post","link":"http:\/\/thetalentzone.co.uk\/musictv\/15270\/raymond-blanc-grilled-mackerel-with-soy-lime-dressing-on-kitchen-secrets\/","title":{"rendered":"Raymond Blanc Grilled mackerel with soy lime dressing on Kitchen Secrets"},"content":{"rendered":"<p>Raymond Blanc cooks grilled mackerel with soy lime dressing on Raymond Blanc Kitchen Secrets.<\/p>\n<p>Raymond says: \u201cFresh grilled mackerel is a fantastic summer supper. Here soy and lime marinade cuts through the richness of the fish.\u201d<\/p>\n<p>The ingredients for the mackerel are: 250ml cider vinegar, or white wine vinegar, 250ml water, 5-6 pieces coriander stalks, 40g caster sugar, 35g red onion, finely sliced, \u00bd tsp whole pink peppercorns, 3-4 lemon slices, 2 whole mackerel, filleted, and 1 tbsp oil.<\/p>\n<p>For the soy and lime dressing: 1 tbsp soy sauce, 1 tbsp water, 1 lime, juice only, 1 tsp fresh root ginger and \u00bd tsp dark muscovado sugar.<\/p>\n<p>For the fennel salad: 1 tsp fennel seeds, soaked in water for 2 hours, drained and toasted in a dry pan, 1 fennel bulb, finely sliced on a mandoline, slices soaked in ice-cold water for 20 minutes, 1 tbsp olive oil, \u00bd lime, juice only, 1 bunch rocket leaves, 2 pinches sea salt and 1 pinch cayenne pepper.<\/p>\n<p><a href=\"http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2014\/05\/macerel.png\"><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2014\/05\/macerel.png\" alt=\"\" title=\"grilled mackerel\" width=\"570\" height=\"300\" class=\"aligncenter size-full wp-image-15281\" srcset=\"http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2014\/05\/macerel.png 570w, http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2014\/05\/macerel-300x157.png 300w\" sizes=\"auto, (max-width: 570px) 100vw, 570px\" \/><\/a><\/p>\n<p><script type=\"text\/javascript\"><!--\ngoogle_ad_client = \"ca-pub-0466605792016836\";\n\/* food and drink *\/\ngoogle_ad_slot = \"3648486817\";\ngoogle_ad_width = 300;\ngoogle_ad_height = 250;\n\/\/-->\n<\/script><br \/>\n<script type=\"text\/javascript\"\nsrc=\"http:\/\/pagead2.googlesyndication.com\/pagead\/show_ads.js\">\n<\/script><\/p>\n","protected":false},"excerpt":{"rendered":"Raymond Blanc cooks grilled mackerel with soy lime dressing on Raymond Blanc Kitchen Secrets. Raymond says: \u201cFresh grilled mackerel is a fantastic summer \n<a class=\"moretag\" href=\"http:\/\/thetalentzone.co.uk\/musictv\/15270\/raymond-blanc-grilled-mackerel-with-soy-lime-dressing-on-kitchen-secrets\/\"> [...]<\/a>","protected":false},"author":1,"featured_media":15281,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false},"version":2}},"categories":[91],"tags":[166,113],"class_list":["post-15270","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-food","tag-food","tag-raymond-blanc"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2014\/05\/macerel.png","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/posts\/15270","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/comments?post=15270"}],"version-history":[{"count":3,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/posts\/15270\/revisions"}],"predecessor-version":[{"id":15282,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/posts\/15270\/revisions\/15282"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/media\/15281"}],"wp:attachment":[{"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/media?parent=15270"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/categories?post=15270"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/tags?post=15270"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}