{"id":152675,"date":"2022-05-05T11:06:05","date_gmt":"2022-05-05T10:06:05","guid":{"rendered":"http:\/\/thetalentzone.co.uk\/musictv\/?p=152675"},"modified":"2022-05-05T11:41:13","modified_gmt":"2022-05-05T10:41:13","slug":"donal-skehan-vegetable-fajitas-family-feast-recipe-on-this-morning","status":"publish","type":"post","link":"http:\/\/thetalentzone.co.uk\/musictv\/152675\/donal-skehan-vegetable-fajitas-family-feast-recipe-on-this-morning\/","title":{"rendered":"Donal Skehan vegetable fajitas family feast recipe on This Morning"},"content":{"rendered":"<p>Donal Skehan served up a tasty roasted vegetable fajitas family feast on This Morning.<\/p>\n<p>The ingredients are: 6 medium beetroots, peeled and cut into small wedges, 6 carrots, quartered lengthwise, 3 large red onions, peeled and cut into wedges, 2 tbsp chipotle chilli paste, 1 tsp cumin seeds, 1 tsp dried oregano, 3-4 tbsp olive oil, Handful fresh coriander, chopped, 150g grated cheddar cheese, 75g shop bought crispy fried onions and 100ml soured cream (optional). <\/p>\n<p>For the tortillas: 500g plain flour, 1 \u00bd tsp fine salt, 160ml hot water and 60ml light olive or vegetable oil. <\/p>\n<p>For the salsa: 300g cherry tomatoes, 1 clove garlic, finely crushed, A few dashes of mexican hot sauce, \u00bd small red onion, finely chopped, Juice of a lime and 3 tbsp extra virgin olive oil.<\/p>\n<p>For the cabbage: \u00bd  red cabbage, finely shredded, 50ml distilled malt vinegar, 2 tbsp caster sugar and 2 tsp coriander seeds.<\/p>\n<p><a href=\"http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2022\/05\/salsa.png\"><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2022\/05\/salsa-300x207.png\" alt=\"\" width=\"300\" height=\"207\" class=\"alignnone size-medium wp-image-152679\" srcset=\"http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2022\/05\/salsa-300x207.png 300w, http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2022\/05\/salsa.png 500w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<p><script async src=\"https:\/\/pagead2.googlesyndication.com\/pagead\/js\/adsbygoogle.js\"><\/script><br \/>\n<!-- food and drink --><br \/>\n<ins class=\"adsbygoogle\"\n     style=\"display:inline-block;width:300px;height:250px\"\n     data-ad-client=\"ca-pub-0466605792016836\"\n     data-ad-slot=\"3648486817\"><\/ins><br \/>\n<script>\n     (adsbygoogle = window.adsbygoogle || []).push({});\n<\/script><\/p>\n<p><a target=\"_blank\"  href=\"https:\/\/www.amazon.co.uk\/gp\/product\/1529325587\/ref=as_li_tl?ie=UTF8&#038;camp=1634&#038;creative=6738&#038;creativeASIN=1529325587&#038;linkCode=as2&#038;tag=thetalentzone-21&#038;linkId=8af7883a6048dbf4b727ad66b0533363\"><img decoding=\"async\" border=\"0\" src=\"\/\/ws-eu.amazon-adsystem.com\/widgets\/q?_encoding=UTF8&#038;MarketPlace=GB&#038;ASIN=1529325587&#038;ServiceVersion=20070822&#038;ID=AsinImage&#038;WS=1&#038;Format=_SL250_&#038;tag=thetalentzone-21\" ><\/a><img loading=\"lazy\" decoding=\"async\" src=\"\/\/ir-uk.amazon-adsystem.com\/e\/ir?t=thetalentzone-21&#038;l=am2&#038;o=2&#038;a=1529325587\" width=\"1\" height=\"1\" border=\"0\" alt=\"\" style=\"border:none !important; margin:0px !important;\" \/><\/p>\n<p>See recipes by Donal in his book titled: <a target=\"_blank\" href=\"https:\/\/www.amazon.co.uk\/gp\/product\/1529325587\/ref=as_li_tl?ie=UTF8&#038;camp=1634&#038;creative=6738&#038;creativeASIN=1529325587&#038;linkCode=as2&#038;tag=thetalentzone-21&#038;linkId=c20f8f22cdafe1f6461ff962c2de2e61\">Donal&#8217;s Super Food in Minutes: Easy Recipes. 30 Minutes or Less. Good for you too!<\/a><img loading=\"lazy\" decoding=\"async\" src=\"\/\/ir-uk.amazon-adsystem.com\/e\/ir?t=thetalentzone-21&#038;l=am2&#038;o=2&#038;a=1529325587\" width=\"1\" height=\"1\" border=\"0\" alt=\"\" style=\"border:none !important; margin:0px !important;\" \/> available from <a target=\"_blank\" href=\"https:\/\/www.amazon.co.uk\/gp\/product\/1529325587\/ref=as_li_tl?ie=UTF8&#038;camp=1634&#038;creative=6738&#038;creativeASIN=1529325587&#038;linkCode=as2&#038;tag=thetalentzone-21&#038;linkId=c20f8f22cdafe1f6461ff962c2de2e61\">Amazon<\/a><img loading=\"lazy\" decoding=\"async\" src=\"\/\/ir-uk.amazon-adsystem.com\/e\/ir?t=thetalentzone-21&#038;l=am2&#038;o=2&#038;a=1529325587\" width=\"1\" height=\"1\" border=\"0\" alt=\"\" style=\"border:none !important; margin:0px !important;\" \/> now.<\/p>\n","protected":false},"excerpt":{"rendered":"Donal Skehan served up a tasty roasted vegetable fajitas family feast on This Morning. The ingredients are: 6 medium beetroots, peeled and cut \n<a class=\"moretag\" href=\"http:\/\/thetalentzone.co.uk\/musictv\/152675\/donal-skehan-vegetable-fajitas-family-feast-recipe-on-this-morning\/\"> [...]<\/a>","protected":false},"author":1,"featured_media":152679,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false},"version":2}},"categories":[91],"tags":[166,164],"class_list":["post-152675","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-food","tag-food","tag-this-morning"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2022\/05\/salsa.png","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/posts\/152675","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/comments?post=152675"}],"version-history":[{"count":4,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/posts\/152675\/revisions"}],"predecessor-version":[{"id":152680,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/posts\/152675\/revisions\/152680"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/media\/152679"}],"wp:attachment":[{"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/media?parent=152675"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/categories?post=152675"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/tags?post=152675"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}