{"id":152030,"date":"2022-04-04T12:39:33","date_gmt":"2022-04-04T11:39:33","guid":{"rendered":"http:\/\/thetalentzone.co.uk\/musictv\/?p=152030"},"modified":"2022-04-04T14:54:34","modified_gmt":"2022-04-04T13:54:34","slug":"freddy-forster-vegetable-toad-in-the-hole-recipe-on-stephs-packed-lunch","status":"publish","type":"post","link":"http:\/\/thetalentzone.co.uk\/musictv\/152030\/freddy-forster-vegetable-toad-in-the-hole-recipe-on-stephs-packed-lunch\/","title":{"rendered":"Freddy Forster vegetable toad in the hole recipe on Steph&#8217;s Packed Lunch"},"content":{"rendered":"<p>Freddy Forster served up a tasty vegetable toad in the hole (sausage-free) on Steph&#8217;s Packed Lunch.<\/p>\n<p>The ingredients for the batter are: 190g plain flour , 3 large whole eggs , 275ml whole milk , Pinch of salt and pepper, 1tsp Dijon mustard and 2tbsp chives, chopped. <\/p>\n<p>For the roasted vegetables: 2 red onions, cut into small wedges , 1 green courgette, sliced  , 1 head of broccoli, small florets , 20 pieces of cherry tomatoes , 150g tin sweetcorn, drained , 2 x handfuls of baby spinach , 10 leaves basil , 1tsp sumac spice , 150g Red Leicester cheese, grated and Olive oil.  <\/p>\n<p>To serve: Mixed leaf salad , 1 lemon, juiced and 3tbsp olive oil. <\/p>\n<p><script async src=\"https:\/\/pagead2.googlesyndication.com\/pagead\/js\/adsbygoogle.js\"><\/script><br \/>\n<!-- food and drink --><br \/>\n<ins class=\"adsbygoogle\"\n     style=\"display:inline-block;width:300px;height:250px\"\n     data-ad-client=\"ca-pub-0466605792016836\"\n     data-ad-slot=\"3648486817\"><\/ins><br \/>\n<script>\n     (adsbygoogle = window.adsbygoogle || []).push({});\n<\/script><\/p>\n<p>See more vegetarian recipes in the book titled: <a target=\"_blank\" href=\"https:\/\/www.amazon.co.uk\/30-Minute-Vegetarian-Cookbook-Healthy-Delicious\/dp\/1641526459\/ref=sr_1_10?crid=1W71VKXAULN4U&amp;keywords=vegetarian+cookbook&amp;qid=1649072179&amp;sprefix=vevetarian+%252Caps%252C77&amp;sr=8-10&#038;_encoding=UTF8&#038;tag=thetalentzone-21&#038;linkCode=ur2&#038;linkId=f23704b3dc59901be20f42c75f872a36&#038;camp=1634&#038;creative=6738\">The 30-Minute Vegetarian Cookbook: 100 Healthy, Delicious Meals for Busy People<\/a> available from <a target=\"_blank\" href=\"https:\/\/www.amazon.co.uk\/30-Minute-Vegetarian-Cookbook-Healthy-Delicious\/dp\/1641526459\/ref=sr_1_10?crid=1W71VKXAULN4U&amp;keywords=vegetarian+cookbook&amp;qid=1649072179&amp;sprefix=vevetarian+%252Caps%252C77&amp;sr=8-10&#038;_encoding=UTF8&#038;tag=thetalentzone-21&#038;linkCode=ur2&#038;linkId=f23704b3dc59901be20f42c75f872a36&#038;camp=1634&#038;creative=6738\">Amazon<\/a> now.<\/p>\n","protected":false},"excerpt":{"rendered":"Freddy Forster served up a tasty vegetable toad in the hole (sausage-free) on Steph&#8217;s Packed Lunch. The ingredients for the batter are: 190g \n<a class=\"moretag\" href=\"http:\/\/thetalentzone.co.uk\/musictv\/152030\/freddy-forster-vegetable-toad-in-the-hole-recipe-on-stephs-packed-lunch\/\"> [...]<\/a>","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false},"version":2}},"categories":[91],"tags":[166,192],"class_list":["post-152030","post","type-post","status-publish","format-standard","hentry","category-food","tag-food","tag-stephs-packed-lunch-recipes"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/posts\/152030","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/comments?post=152030"}],"version-history":[{"count":4,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/posts\/152030\/revisions"}],"predecessor-version":[{"id":152034,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/posts\/152030\/revisions\/152034"}],"wp:attachment":[{"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/media?parent=152030"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/categories?post=152030"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/tags?post=152030"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}