{"id":15187,"date":"2014-05-10T10:52:57","date_gmt":"2014-05-10T09:52:57","guid":{"rendered":"http:\/\/thetalentzone.co.uk\/musictv\/?p=15187"},"modified":"2014-05-10T10:55:24","modified_gmt":"2014-05-10T09:55:24","slug":"nathen-outlaw-steamed-bass-and-tomatoes-with-sardine-and-tomato-ketchup-on-saturday-kitchen-live","status":"publish","type":"post","link":"http:\/\/thetalentzone.co.uk\/musictv\/15187\/nathen-outlaw-steamed-bass-and-tomatoes-with-sardine-and-tomato-ketchup-on-saturday-kitchen-live\/","title":{"rendered":"Nathan Outlaw Steamed bass and tomatoes with tin sardine and tomato ketchup on Saturday Kitchen Live"},"content":{"rendered":"<p>Nathen Outlaw cooks steamed bass and tomatoes with sardine and tomato ketchup on Saturday Kitchen live.<\/p>\n<p>Nathen says: \u201cTry making your own sardine-flavoured ketchup for this delicate steamed fish and tomato dinner for two.\u201d<\/p>\n<p>The ingredients are: dash olive oil, 2 red onions, 2 garlic cloves, 1kg\/2lb 4oz ripe tomatoes,75g caster sugar, 2 bay leaves, 1 rosemary sprig, leaves only, 200ml red wine vinegar, 2 x 120g tins good-quality sardines in tomato sauce, 2 ripe plum tomatoes, 1 garlic clove, chopped, 1 rosemary sprig, leaves only, 1 tsp caster sugar, sea salt and freshly ground black pepper, 2 bass fillets, about 200g\/7oz each, pin-boned and large handful of rocket leaves, to serve.<\/p>\n<p><a href=\"http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2014\/05\/steamedseabas.png\"><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2014\/05\/steamedseabas.png\" alt=\"\" title=\"steamed sea bass\" width=\"570\" height=\"296\" class=\"aligncenter size-full wp-image-15189\" srcset=\"http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2014\/05\/steamedseabas.png 570w, http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2014\/05\/steamedseabas-300x155.png 300w\" sizes=\"auto, (max-width: 570px) 100vw, 570px\" \/><\/a><\/p>\n<p><script type=\"text\/javascript\"><!--\ngoogle_ad_client = \"ca-pub-0466605792016836\";\n\/* food and drink *\/\ngoogle_ad_slot = \"3648486817\";\ngoogle_ad_width = 300;\ngoogle_ad_height = 250;\n\/\/-->\n<\/script><br \/>\n<script type=\"text\/javascript\"\nsrc=\"http:\/\/pagead2.googlesyndication.com\/pagead\/show_ads.js\">\n<\/script><\/p>\n","protected":false},"excerpt":{"rendered":"Nathen Outlaw cooks steamed bass and tomatoes with sardine and tomato ketchup on Saturday Kitchen live. Nathen says: \u201cTry making your own sardine-flavoured \n<a class=\"moretag\" href=\"http:\/\/thetalentzone.co.uk\/musictv\/15187\/nathen-outlaw-steamed-bass-and-tomatoes-with-sardine-and-tomato-ketchup-on-saturday-kitchen-live\/\"> [...]<\/a>","protected":false},"author":1,"featured_media":15189,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false},"version":2}},"categories":[91],"tags":[166,169],"class_list":["post-15187","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-food","tag-food","tag-saturday-kitchen"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2014\/05\/steamedseabas.png","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/posts\/15187","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/comments?post=15187"}],"version-history":[{"count":3,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/posts\/15187\/revisions"}],"predecessor-version":[{"id":15192,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/posts\/15187\/revisions\/15192"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/media\/15189"}],"wp:attachment":[{"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/media?parent=15187"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/categories?post=15187"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/tags?post=15187"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}