{"id":151510,"date":"2022-03-14T14:27:18","date_gmt":"2022-03-14T13:27:18","guid":{"rendered":"http:\/\/thetalentzone.co.uk\/musictv\/?p=151510"},"modified":"2022-03-14T15:37:35","modified_gmt":"2022-03-14T14:37:35","slug":"freddy-forster-chilli-beef-stuffed-aubergine-recipe-on-stephs-packed-lunch","status":"publish","type":"post","link":"http:\/\/thetalentzone.co.uk\/musictv\/151510\/freddy-forster-chilli-beef-stuffed-aubergine-recipe-on-stephs-packed-lunch\/","title":{"rendered":"Freddy Forster chilli beef stuffed aubergine recipe on Steph&#8217;s Packed Lunch"},"content":{"rendered":"<p>Freddy Forster served up tasty chilli beef stuffed aubergines on Steph&#8217;s Packed Lunch.<\/p>\n<p>The ingredients are: 1 aubergine, Salt, to season and 2tbsp olive Oil.<\/p>\n<p>For the chilli beef: 300g minced beef, 2tbsp vegetable oil, \u00bd small onion, peeled and finely chopped, \u00bd clove garlic, peeled and finely chopped, \u00bd tbsp tomato puree, 50ml red wine, optional, 6tbsp tinned chopped tomatoes, 150ml beef stock, \u00bd tsp chilli flakes, 1tsp freshly chopped chilli, seeds removed and 2tbsp tinned red kidney beans, drained.<\/p>\n<p>For the cheesy crust: 2tbsp panko breadcrumbs, 120g grated fontina cheese and 1tbsp chives, finely chopped.<\/p>\n<p><a href=\"http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2022\/03\/aubergine.png\"><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2022\/03\/aubergine-300x258.png\" alt=\"\" width=\"300\" height=\"258\" class=\"alignnone size-medium wp-image-151516\" srcset=\"http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2022\/03\/aubergine-300x258.png 300w, http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2022\/03\/aubergine.png 500w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<p><script async src=\"https:\/\/pagead2.googlesyndication.com\/pagead\/js\/adsbygoogle.js\"><\/script><br \/>\n<!-- food and drink --><br \/>\n<ins class=\"adsbygoogle\"\n     style=\"display:inline-block;width:300px;height:250px\"\n     data-ad-client=\"ca-pub-0466605792016836\"\n     data-ad-slot=\"3648486817\"><\/ins><br \/>\n<script>\n     (adsbygoogle = window.adsbygoogle || []).push({});\n<\/script><\/p>\n<p><a href=\"http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2022\/03\/aubergine-book.png\"><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2022\/03\/aubergine-book.png\" alt=\"\" width=\"238\" height=\"266\" class=\"alignnone size-full wp-image-151513\" \/><\/a><\/p>\n<p>See more ways to cook aubergines in the book titled: <a target=\"_blank\" href=\"https:\/\/www.amazon.co.uk\/Aubergine-Cookbook-Heather-Thomas\/dp\/1785038877\/ref=sr_1_1?crid=9QPFL81L6K5B&amp;keywords=aubergine+recipes&amp;qid=1647264295&amp;sprefix=aubergine+recipes%252Caps%252C79&amp;sr=8-1&#038;_encoding=UTF8&#038;tag=thetalentzone-21&#038;linkCode=ur2&#038;linkId=8fe7acfad7674550498e663771f253e3&#038;camp=1634&#038;creative=6738\">The Aubergine Cookbook: 50 recipes to feed your Aubergine Obsession<\/a> available from <a target=\"_blank\" href=\"https:\/\/www.amazon.co.uk\/Aubergine-Cookbook-Heather-Thomas\/dp\/1785038877\/ref=sr_1_1?crid=9QPFL81L6K5B&amp;keywords=aubergine+recipes&amp;qid=1647264295&amp;sprefix=aubergine+recipes%252Caps%252C79&amp;sr=8-1&#038;_encoding=UTF8&#038;tag=thetalentzone-21&#038;linkCode=ur2&#038;linkId=8fe7acfad7674550498e663771f253e3&#038;camp=1634&#038;creative=6738\">Amazon<\/a> now.<\/p>\n","protected":false},"excerpt":{"rendered":"Freddy Forster served up tasty chilli beef stuffed aubergines on Steph&#8217;s Packed Lunch. The ingredients are: 1 aubergine, Salt, to season and 2tbsp \n<a class=\"moretag\" href=\"http:\/\/thetalentzone.co.uk\/musictv\/151510\/freddy-forster-chilli-beef-stuffed-aubergine-recipe-on-stephs-packed-lunch\/\"> [...]<\/a>","protected":false},"author":1,"featured_media":151516,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false},"version":2}},"categories":[91],"tags":[166,215,192],"class_list":["post-151510","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-food","tag-food","tag-freddy-forster-recipes","tag-stephs-packed-lunch-recipes"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2022\/03\/aubergine.png","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/posts\/151510","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/comments?post=151510"}],"version-history":[{"count":5,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/posts\/151510\/revisions"}],"predecessor-version":[{"id":151517,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/posts\/151510\/revisions\/151517"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/media\/151516"}],"wp:attachment":[{"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/media?parent=151510"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/categories?post=151510"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/tags?post=151510"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}