{"id":149737,"date":"2022-01-18T18:55:18","date_gmt":"2022-01-18T17:55:18","guid":{"rendered":"http:\/\/thetalentzone.co.uk\/musictv\/?p=149737"},"modified":"2022-01-18T21:07:02","modified_gmt":"2022-01-18T20:07:02","slug":"rick-stein-monkfish-tail-with-roasted-red-pepper-sauce-and-olive-oil-mash-recipe-on-rick-steins-cornwall","status":"publish","type":"post","link":"http:\/\/thetalentzone.co.uk\/musictv\/149737\/rick-stein-monkfish-tail-with-roasted-red-pepper-sauce-and-olive-oil-mash-recipe-on-rick-steins-cornwall\/","title":{"rendered":"Rick Stein monkfish tail with roasted red pepper sauce and olive oil mash recipe on Rick Stein’s Cornwall"},"content":{"rendered":"

Rick Stein served up a tasty grilled monkfish tail with roasted red pepper sauce, olive oil mash and salad on Rick Stein’s Cornwall.<\/p>\n

The ingredients for the roasted red pepper sauce: 2 red peppers, 300ml fish stock, 40ml dry white wine, pinch saffron, pinch dried chilli flakes, 85ml olive oil, 1 tbsp sherry vinegar, 1 tbsp butter, salt and freshly ground black pepper.<\/p>\n

For the olive oil mash: 600g floury potatoes, such as Maris Piper or King Edward, peeled and cut into chunks, 4 tbsp olive oil and olive oil, for brushing.<\/p>\n

For the fish: 2 monkfish tails, skin and membrane removed and 4 sprigs thyme, leaves only.<\/p>\n

To serve: salad leaves, olive oil and lemon juice.<\/p>\n

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