{"id":149494,"date":"2022-01-10T14:04:08","date_gmt":"2022-01-10T13:04:08","guid":{"rendered":"http:\/\/thetalentzone.co.uk\/musictv\/?p=149494"},"modified":"2022-01-10T17:13:24","modified_gmt":"2022-01-10T16:13:24","slug":"tonia-buxton-slow-cooked-lamb-with-turmeric-garlic-and-parsley-recipe-on-this-morning","status":"publish","type":"post","link":"http:\/\/thetalentzone.co.uk\/musictv\/149494\/tonia-buxton-slow-cooked-lamb-with-turmeric-garlic-and-parsley-recipe-on-this-morning\/","title":{"rendered":"Tonia Buxton slow cooked lamb with turmeric, garlic and parsley recipe on This Morning"},"content":{"rendered":"<p>Tonia Buxton served up a tasty slow cooked lamb with turmeric, garlic and parsley on This Morning.<\/p>\n<p>The ingredients are: 5 tbsp olive oil, 2kg leg of lamb, 4 onions, finely sliced, 250g dried chopped dates, fresh dates if in season (optional), 1 bunch of finely chopped parsley, 4 tsp ground cumin, 4 tsp ground cinnamon, 1 head of Garlic, some finely sliced, leave some whole and \u00bd cup sun dried tomatoes, chopped.<\/p>\n<p>To stuff the lamb: anchovies and garlic.<\/p>\n<p>For the marinade: 250ml red wine, 3tbsp tomato pur\u00e9e, sumac, cumin, chopped sun-dried tomatoes and dates and 250ml water.<\/p>\n<p>Cook for 4 hours.<\/p>\n<p>To serve: Greek yoghurt, fresh parsley and crack wheat with tomatoes and onions.<\/p>\n<p><a href=\"http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2022\/01\/lamb.png\"><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2022\/01\/lamb-300x169.png\" alt=\"\" width=\"300\" height=\"169\" class=\"alignnone size-medium wp-image-149498\" srcset=\"http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2022\/01\/lamb-300x169.png 300w, http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2022\/01\/lamb-388x220.png 388w, http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2022\/01\/lamb.png 500w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<p><script async src=\"https:\/\/pagead2.googlesyndication.com\/pagead\/js\/adsbygoogle.js\"><\/script><br \/>\n<!-- food and drink --><br \/>\n<ins class=\"adsbygoogle\"\n     style=\"display:inline-block;width:300px;height:250px\"\n     data-ad-client=\"ca-pub-0466605792016836\"\n     data-ad-slot=\"3648486817\"><\/ins><br \/>\n<script>\n     (adsbygoogle = window.adsbygoogle || []).push({});\n<\/script><\/p>\n<p><a target=\"_blank\"  href=\"https:\/\/www.amazon.co.uk\/gp\/product\/1788701070\/ref=as_li_tl?ie=UTF8&#038;camp=1634&#038;creative=6738&#038;creativeASIN=1788701070&#038;linkCode=as2&#038;tag=thetalentzone-21&#038;linkId=a75af4f48cee89d2dcfe0b13f3e7ac63\"><img decoding=\"async\" border=\"0\" src=\"\/\/ws-eu.amazon-adsystem.com\/widgets\/q?_encoding=UTF8&#038;MarketPlace=GB&#038;ASIN=1788701070&#038;ServiceVersion=20070822&#038;ID=AsinImage&#038;WS=1&#038;Format=_SL250_&#038;tag=thetalentzone-21\" ><\/a><\/p>\n<p>See recipes by Tonia in her book titled: <a target=\"_blank\" href=\"https:\/\/www.amazon.co.uk\/gp\/product\/1788701070\/ref=as_li_tl?ie=UTF8&#038;camp=1634&#038;creative=6738&#038;creativeASIN=1788701070&#038;linkCode=as2&#038;tag=thetalentzone-21&#038;linkId=9daf7782246f41ccb3f88b2438939993\">The Secret of Spice: Recipes and ideas to help you live longer, look younger and feel your very best<\/a> available from <a target=\"_blank\" href=\"https:\/\/www.amazon.co.uk\/gp\/product\/1788701070\/ref=as_li_tl?ie=UTF8&#038;camp=1634&#038;creative=6738&#038;creativeASIN=1788701070&#038;linkCode=as2&#038;tag=thetalentzone-21&#038;linkId=9daf7782246f41ccb3f88b2438939993\"> Amazon<\/a> now.<\/p>\n","protected":false},"excerpt":{"rendered":"Tonia Buxton served up a tasty slow cooked lamb with turmeric, garlic and parsley on This Morning. The ingredients are: 5 tbsp olive \n<a class=\"moretag\" href=\"http:\/\/thetalentzone.co.uk\/musictv\/149494\/tonia-buxton-slow-cooked-lamb-with-turmeric-garlic-and-parsley-recipe-on-this-morning\/\"> [...]<\/a>","protected":false},"author":1,"featured_media":149498,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false},"version":2}},"categories":[91],"tags":[166,164],"class_list":["post-149494","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-food","tag-food","tag-this-morning"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2022\/01\/lamb.png","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/posts\/149494","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/comments?post=149494"}],"version-history":[{"count":5,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/posts\/149494\/revisions"}],"predecessor-version":[{"id":149503,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/posts\/149494\/revisions\/149503"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/media\/149498"}],"wp:attachment":[{"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/media?parent=149494"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/categories?post=149494"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/tags?post=149494"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}