{"id":14936,"date":"2014-05-02T12:11:30","date_gmt":"2014-05-02T11:11:30","guid":{"rendered":"http:\/\/thetalentzone.co.uk\/musictv\/?p=14936"},"modified":"2014-05-02T13:57:50","modified_gmt":"2014-05-02T12:57:50","slug":"phil-vickery-brazed-beef-stew-and-dumplings-recipe-on-this-morning","status":"publish","type":"post","link":"http:\/\/thetalentzone.co.uk\/musictv\/14936\/phil-vickery-brazed-beef-stew-and-dumplings-recipe-on-this-morning\/","title":{"rendered":"Phil Vickery braised beef stew and dumplings recipe on This Morning"},"content":{"rendered":"<p>Phil Vickery serves up a slow cooked braised stew and dumplings dish in the This Morning kitchen served with broccoli and cauliflower bake with mash potatoes on his birthday.<\/p>\n<p>Phil says: \u201cThis is quite a simple dish to make for the bank holiday weekend. Use chuck steak because it contains 20% less fat.\u201d<\/p>\n<p>To make the dish Phil used: 500g chuck steak, 500ml water, 1 tsp tomato puree, fresh thyme, 2 stock cubes, pinch of sugar, pinch of salt and pepper, 1 carrot, 1 onion and garlic.<\/p>\n<p><a href=\"http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2014\/05\/beefstew.png\"><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2014\/05\/beefstew.png\" alt=\"\" title=\"beefstew\" width=\"570\" height=\"289\" class=\"aligncenter size-full wp-image-14937\" srcset=\"http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2014\/05\/beefstew.png 570w, http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2014\/05\/beefstew-300x152.png 300w\" sizes=\"auto, (max-width: 570px) 100vw, 570px\" \/><\/a><\/p>\n<p>However, Phil&#8217;s dish was surpassed by his birthday cake made by Rylan Clark (allegedly).<\/p>\n<p><a href=\"http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2014\/05\/birthdaycake.png\"><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2014\/05\/birthdaycake.png\" alt=\"\" title=\"birthdaycake\" width=\"570\" height=\"324\" class=\"aligncenter size-full wp-image-14943\" srcset=\"http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2014\/05\/birthdaycake.png 570w, http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2014\/05\/birthdaycake-300x170.png 300w\" sizes=\"auto, (max-width: 570px) 100vw, 570px\" \/><\/a><\/p>\n<p><script type=\"text\/javascript\"><!--\ngoogle_ad_client = \"ca-pub-0466605792016836\";\n\/* food and drink *\/\ngoogle_ad_slot = \"3648486817\";\ngoogle_ad_width = 300;\ngoogle_ad_height = 250;\n\/\/-->\n<\/script><br \/>\n<script type=\"text\/javascript\"\nsrc=\"http:\/\/pagead2.googlesyndication.com\/pagead\/show_ads.js\">\n<\/script><\/p>\n","protected":false},"excerpt":{"rendered":"Phil Vickery serves up a slow cooked braised stew and dumplings dish in the This Morning kitchen served with broccoli and cauliflower bake \n<a class=\"moretag\" href=\"http:\/\/thetalentzone.co.uk\/musictv\/14936\/phil-vickery-brazed-beef-stew-and-dumplings-recipe-on-this-morning\/\"> [...]<\/a>","protected":false},"author":1,"featured_media":14943,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false},"version":2}},"categories":[91],"tags":[166,164],"class_list":["post-14936","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-food","tag-food","tag-this-morning"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2014\/05\/birthdaycake.png","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/posts\/14936","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/comments?post=14936"}],"version-history":[{"count":10,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/posts\/14936\/revisions"}],"predecessor-version":[{"id":14942,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/posts\/14936\/revisions\/14942"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/media\/14943"}],"wp:attachment":[{"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/media?parent=14936"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/categories?post=14936"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/tags?post=14936"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}