{"id":14916,"date":"2014-05-01T16:27:15","date_gmt":"2014-05-01T15:27:15","guid":{"rendered":"http:\/\/thetalentzone.co.uk\/musictv\/?p=14916"},"modified":"2014-05-01T16:27:15","modified_gmt":"2014-05-01T15:27:15","slug":"rachel-khoo-slow-roasted-lamb-with-herbs-and-toasted-buckwheat-on-spring-kitchen-with-tom-kerridge","status":"publish","type":"post","link":"http:\/\/thetalentzone.co.uk\/musictv\/14916\/rachel-khoo-slow-roasted-lamb-with-herbs-and-toasted-buckwheat-on-spring-kitchen-with-tom-kerridge\/","title":{"rendered":"Rachel Khoo slow roasted lamb with herbs and toasted buckwheat on Spring Kitchen with Tom Kerridge"},"content":{"rendered":"<p>Rachel Khoo cooks slow roasted lamb marinated in buttermilk with herbs and toasted buckwheat served with a yoghurt sauce on Spring Kitchen with Tom Kerridge.<\/p>\n<p>To prepare the lamb, Rachel used: 250ml buttermilk, 1\/3 cup water, 1 Lamb leg, Salt and pepper to taste.<\/p>\n<p>She put the lamb into a zip lock bag and pour over the buttermilk. It is then allowed to marinate in the fridge for about 24-48 hours before cooking.<\/p>\n<p><a href=\"http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2014\/05\/slowroastedlamb.png\"><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2014\/05\/slowroastedlamb.png\" alt=\"\" title=\"slowroastedlamb\" width=\"570\" height=\"295\" class=\"aligncenter size-full wp-image-14917\" srcset=\"http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2014\/05\/slowroastedlamb.png 570w, http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2014\/05\/slowroastedlamb-300x155.png 300w\" sizes=\"auto, (max-width: 570px) 100vw, 570px\" \/><\/a><\/p>\n<p><script type=\"text\/javascript\"><!--\ngoogle_ad_client = \"ca-pub-0466605792016836\";\n\/* food and drink *\/\ngoogle_ad_slot = \"3648486817\";\ngoogle_ad_width = 300;\ngoogle_ad_height = 250;\n\/\/-->\n<\/script><br \/>\n<script type=\"text\/javascript\"\nsrc=\"http:\/\/pagead2.googlesyndication.com\/pagead\/show_ads.js\">\n<\/script><\/p>\n","protected":false},"excerpt":{"rendered":"Rachel Khoo cooks slow roasted lamb marinated in buttermilk with herbs and toasted buckwheat served with a yoghurt sauce on Spring Kitchen with \n<a class=\"moretag\" href=\"http:\/\/thetalentzone.co.uk\/musictv\/14916\/rachel-khoo-slow-roasted-lamb-with-herbs-and-toasted-buckwheat-on-spring-kitchen-with-tom-kerridge\/\"> [...]<\/a>","protected":false},"author":1,"featured_media":14917,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false},"version":2}},"categories":[91],"tags":[166,130],"class_list":["post-14916","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-food","tag-food","tag-spring-kitchen"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2014\/05\/slowroastedlamb.png","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/posts\/14916","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/comments?post=14916"}],"version-history":[{"count":2,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/posts\/14916\/revisions"}],"predecessor-version":[{"id":14919,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/posts\/14916\/revisions\/14919"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/media\/14917"}],"wp:attachment":[{"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/media?parent=14916"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/categories?post=14916"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/tags?post=14916"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}