{"id":146807,"date":"2021-10-15T21:16:06","date_gmt":"2021-10-15T20:16:06","guid":{"rendered":"http:\/\/thetalentzone.co.uk\/musictv\/?p=146807"},"modified":"2021-10-23T16:41:53","modified_gmt":"2021-10-23T15:41:53","slug":"ainsley-harriott-seared-tuna-mixed-tomato-and-bean-salad-with-an-anchovy-and-tomato-dressing-recipe","status":"publish","type":"post","link":"http:\/\/thetalentzone.co.uk\/musictv\/146807\/ainsley-harriott-seared-tuna-mixed-tomato-and-bean-salad-with-an-anchovy-and-tomato-dressing-recipe\/","title":{"rendered":"Ainsley Harriott Seared Tuna, Mixed Tomato and Bean Salad with an Anchovy and Tomato Dressing recipe"},"content":{"rendered":"<p>Ainsley Harriott served up tasty Seared Tuna, Mixed Tomato and Bean Salad with an Anchovy and Tomato Dressing on Ainsley&#8217;s Good Mood Food.<\/p>\n<p>The ingredients are: rocket salad, 1 garlic clove, minced, 1 tbsp chopped chervil, 2 tsp chopped tarragon, pinch of herbes de Provence, zest and juice 1\/2 a lemon, black olives, 1\/2 red onion, 2 tbsp chopped flat-leaf parsley, 4 x 170g tuna steaks, 150g cherry tomatoes, 1 x 400g tinned white beans, 1 x 400 tin haricot or mixed beans, sea salt flakes, 50g sun-blushed tomatoes, vine tomatoes, anchovy fillets in oil and 2 tbsp extra virgin olive oil.<\/p>\n<p><a href=\"http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2021\/10\/tuna.png\"><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2021\/10\/tuna-300x191.png\" alt=\"\" width=\"300\" height=\"191\" class=\"alignnone size-medium wp-image-146833\" srcset=\"http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2021\/10\/tuna-300x191.png 300w, http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2021\/10\/tuna.png 500w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<p><script async src=\"https:\/\/pagead2.googlesyndication.com\/pagead\/js\/adsbygoogle.js\"><\/script><br \/>\n<!-- food and drink --><br \/>\n<ins class=\"adsbygoogle\"\n     style=\"display:inline-block;width:300px;height:250px\"\n     data-ad-client=\"ca-pub-0466605792016836\"\n     data-ad-slot=\"3648486817\"><\/ins><br \/>\n<script>\n     (adsbygoogle = window.adsbygoogle || []).push({});\n<\/script><\/p>\n<p><a target=\"_blank\"  href=\"https:\/\/www.amazon.co.uk\/gp\/product\/1529148316\/ref=as_li_tl?ie=UTF8&#038;camp=1634&#038;creative=6738&#038;creativeASIN=1529148316&#038;linkCode=as2&#038;tag=thetalentzone-21&#038;linkId=747c9a8980b42f39a8882fbc7970e0ea\"><img decoding=\"async\" border=\"0\" src=\"\/\/ws-eu.amazon-adsystem.com\/widgets\/q?_encoding=UTF8&#038;MarketPlace=GB&#038;ASIN=1529148316&#038;ServiceVersion=20070822&#038;ID=AsinImage&#038;WS=1&#038;Format=_SL250_&#038;tag=thetalentzone-21\" ><\/a><\/p>\n<p>See recipes by Ainsley in his book titled: <a target=\"_blank\" href=\"https:\/\/www.amazon.co.uk\/gp\/product\/1529148316\/ref=as_li_tl?ie=UTF8&#038;camp=1634&#038;creative=6738&#038;creativeASIN=1529148316&#038;linkCode=as2&#038;tag=thetalentzone-21&#038;linkId=5aca84c8b57c176394624346798ae7a4\">Ainsley\u2019s Good Mood Food: 100 easy, comforting meals (including all the recipes from the major ITV series)<\/a> available from <a target=\"_blank\" href=\"https:\/\/www.amazon.co.uk\/gp\/product\/1529148316\/ref=as_li_tl?ie=UTF8&#038;camp=1634&#038;creative=6738&#038;creativeASIN=1529148316&#038;linkCode=as2&#038;tag=thetalentzone-21&#038;linkId=5aca84c8b57c176394624346798ae7a4\">Amazon<\/a> now.<\/p>\n","protected":false},"excerpt":{"rendered":"Ainsley Harriott served up tasty Seared Tuna, Mixed Tomato and Bean Salad with an Anchovy and Tomato Dressing on Ainsley&#8217;s Good Mood Food. \n<a class=\"moretag\" href=\"http:\/\/thetalentzone.co.uk\/musictv\/146807\/ainsley-harriott-seared-tuna-mixed-tomato-and-bean-salad-with-an-anchovy-and-tomato-dressing-recipe\/\"> [...]<\/a>","protected":false},"author":1,"featured_media":146833,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false},"version":2}},"categories":[91],"tags":[151,225,166],"class_list":["post-146807","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-food","tag-ainsley-harriott-recipes","tag-ainsleys-good-mood-food","tag-food"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2021\/10\/tuna.png","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/posts\/146807","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/comments?post=146807"}],"version-history":[{"count":10,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/posts\/146807\/revisions"}],"predecessor-version":[{"id":147072,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/posts\/146807\/revisions\/147072"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/media\/146833"}],"wp:attachment":[{"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/media?parent=146807"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/categories?post=146807"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/tags?post=146807"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}