{"id":146239,"date":"2021-09-24T22:42:53","date_gmt":"2021-09-24T21:42:53","guid":{"rendered":"http:\/\/thetalentzone.co.uk\/musictv\/?p=146239"},"modified":"2021-09-25T17:10:24","modified_gmt":"2021-09-25T16:10:24","slug":"atul-kochhar-lamb-curry-with-pan-fried-bihari-potatoes-and-red-rice-recipe-on-james-martins-saturday-morning","status":"publish","type":"post","link":"http:\/\/thetalentzone.co.uk\/musictv\/146239\/atul-kochhar-lamb-curry-with-pan-fried-bihari-potatoes-and-red-rice-recipe-on-james-martins-saturday-morning\/","title":{"rendered":"Atul Kochhar lamb curry with pan fried Bihari potatoes and red rice recipe on James Martin&#8217;s Saturday Morning"},"content":{"rendered":"<p>Atul Kochhar served up a tasty lamb curry with pan fried Bihari potatoes and red rice on James Martin&#8217;s Saturday Morning.<\/p>\n<p>The ingredients are; 1 kg lamb shoulder shank, cut into small pieces on the bone (or use Lamb Henry), 75 ml rape seed oil (mustard oil), 3 Indian bay leaves, 2 cloves, 2 dried red chillies, 600 gm thinly sliced onions, 2 small whole garlic, Salt to taste and 500 ml water.<\/p>\n<p>For the spice paste: 3 medium tomatoes, chopped, 12 cloves of garlic, peeled, 2 inch ginger, peeled and chopped, 2 green chillies, 1.5 tsp cumin seeds, 1 tsp turmeric powder, 1 tbsp mustard paste, 2 tsp red chilli powder, 2 tbsp coriander powder, 10 black peppercorns and 3-4 tbsp rape seed or mustard oil.<\/p>\n<p>For the garam masala powder : 4 green cardamon, 2 cloves, 1 cinnamon stick, Lamb curry garnish, Chopped coriander and Ginger julienne.<\/p>\n<p>For the pan fried Bihari potatoes: 500 gm king Edward potatoes, peeled &#038; cut into fingers or chips, wash them well, 2 tbsp rape seed oil, 4 cloves of garlic, sliced, 2 green chillies, sliced in half, 1 tsp cumin seeds, \u00bd tsp onion seeds, \u00bd tsp mustard seeds, A pinch of asafoetida, \u00bd tsp turmeric powder, 1 tsp red chilli powder and Salt to taste.<\/p>\n<p>For the red rice: 500 gm red rice, Salt to taste and 1.2 litres of water.<\/p>\n<p><a href=\"http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2021\/09\/lamb-curry.png\"><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2021\/09\/lamb-curry-300x220.png\" alt=\"\" width=\"300\" height=\"220\" class=\"alignnone size-medium wp-image-146264\" srcset=\"http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2021\/09\/lamb-curry-300x220.png 300w, http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2021\/09\/lamb-curry.png 500w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<p><script async src=\"https:\/\/pagead2.googlesyndication.com\/pagead\/js\/adsbygoogle.js\"><\/script><br \/>\n<!-- food and drink --><br \/>\n<ins class=\"adsbygoogle\"\n     style=\"display:inline-block;width:300px;height:250px\"\n     data-ad-client=\"ca-pub-0466605792016836\"\n     data-ad-slot=\"3648486817\"><\/ins><br \/>\n<script>\n     (adsbygoogle = window.adsbygoogle || []).push({});\n<\/script><\/p>\n<p><a target=\"_blank\"  href=\"https:\/\/www.amazon.co.uk\/gp\/product\/B018KF1W1M\/ref=as_li_tl?ie=UTF8&#038;camp=1634&#038;creative=6738&#038;creativeASIN=B018KF1W1M&#038;linkCode=as2&#038;tag=thetalentzone-21&#038;linkId=0a3182c311ecda283642c811c92deea2\"><img decoding=\"async\" border=\"0\" src=\"\/\/ws-eu.amazon-adsystem.com\/widgets\/q?_encoding=UTF8&#038;MarketPlace=GB&#038;ASIN=B018KF1W1M&#038;ServiceVersion=20070822&#038;ID=AsinImage&#038;WS=1&#038;Format=_SL250_&#038;tag=thetalentzone-21\" ><\/a><\/p>\n<p>See recipes by Atul in his book titled: <a target=\"_blank\" href=\"https:\/\/www.amazon.co.uk\/gp\/product\/B018KF1W1M\/ref=as_li_tl?ie=UTF8&#038;camp=1634&#038;creative=6738&#038;creativeASIN=B018KF1W1M&#038;linkCode=as2&#038;tag=thetalentzone-21&#038;linkId=fff700cbe064ba92c3b8bb5e7f859191\">Atul&#8217;s Curries of the World<\/a> available from <a target=\"_blank\" href=\"https:\/\/www.amazon.co.uk\/gp\/product\/B018KF1W1M\/ref=as_li_tl?ie=UTF8&#038;camp=1634&#038;creative=6738&#038;creativeASIN=B018KF1W1M&#038;linkCode=as2&#038;tag=thetalentzone-21&#038;linkId=fff700cbe064ba92c3b8bb5e7f859191\">Amazon<\/a> now.<\/p>\n","protected":false},"excerpt":{"rendered":"Atul Kochhar served up a tasty lamb curry with pan fried Bihari potatoes and red rice on James Martin&#8217;s Saturday Morning. The ingredients \n<a class=\"moretag\" href=\"http:\/\/thetalentzone.co.uk\/musictv\/146239\/atul-kochhar-lamb-curry-with-pan-fried-bihari-potatoes-and-red-rice-recipe-on-james-martins-saturday-morning\/\"> [...]<\/a>","protected":false},"author":1,"featured_media":146264,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false},"version":2}},"categories":[91],"tags":[166,196],"class_list":["post-146239","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-food","tag-food","tag-james-martins-saturday-morning"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2021\/09\/lamb-curry.png","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/posts\/146239","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/comments?post=146239"}],"version-history":[{"count":2,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/posts\/146239\/revisions"}],"predecessor-version":[{"id":146265,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/posts\/146239\/revisions\/146265"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/media\/146264"}],"wp:attachment":[{"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/media?parent=146239"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/categories?post=146239"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/tags?post=146239"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}