{"id":145845,"date":"2021-09-08T11:23:11","date_gmt":"2021-09-08T10:23:11","guid":{"rendered":"http:\/\/thetalentzone.co.uk\/musictv\/?p=145845"},"modified":"2021-09-08T12:25:03","modified_gmt":"2021-09-08T11:25:03","slug":"phil-vickery-bbq-pork-chops-with-stuffed-peppers-couscous-and-a-peanut-satay-sauce-recipe-on-this-morning","status":"publish","type":"post","link":"http:\/\/thetalentzone.co.uk\/musictv\/145845\/phil-vickery-bbq-pork-chops-with-stuffed-peppers-couscous-and-a-peanut-satay-sauce-recipe-on-this-morning\/","title":{"rendered":"Phil Vickery BBQ pork chops with stuffed peppers, couscous and a peanut satay sauce recipe on This Morning"},"content":{"rendered":"

Phil Vickery served up tasty end of summer BBQ pork chops with stuffed peppers, couscous and a peanut satay sauce on This Morning.<\/p>\n

The ingredients for the pork rub are: 2 level tbsp table salt, 1 level tbsp celery salt, 2 level tbsp caster sugar, 1 tsp ground black pepper, 1 tbsp garlic granules and 4 large pork chops 2-3cm thick, rind off, but the fat nicked every 1cm.<\/p>\n

For the finishing sauce: 50ml olive oil, 100ml cider vinegar, 100ml cider, 50ml tomato ketchup, 2 tbsp garlic powder, 2 tbsp light brown sugar and \u00bc tsp red chilli flakes.<\/p>\n

For the stuffed satay BBQ peppers: 5 peppers, a mix of all colours, 2 tbsp olive oil, 2 small red onions, sliced not chopped, 2 cloves garlic, finely chopped, 2 pinch dried chilli flakes, 250g smoked tofu, cut into 1cm pieces, OR potato cut into 1cm pieces, OR giant couscous, 1 tbsp honey, 165g can coconut milk, 3 tbsp crunchy peanut butter and 2 tbsp fresh coriander.<\/p>\n

For the topping: 150g Panko breadcrumbs, 75g dry roasted peanuts, finely chopped and 4 tbsp chopped fresh coriander.<\/p>\n

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