{"id":145719,"date":"2021-09-03T11:40:54","date_gmt":"2021-09-03T10:40:54","guid":{"rendered":"http:\/\/thetalentzone.co.uk\/musictv\/?p=145719"},"modified":"2021-09-03T12:04:26","modified_gmt":"2021-09-03T11:04:26","slug":"ainsley-harriott-chargrilled-chicken-and-pineapple-skewers-with-coconut-slaw-recipe-on-this-morning","status":"publish","type":"post","link":"http:\/\/thetalentzone.co.uk\/musictv\/145719\/ainsley-harriott-chargrilled-chicken-and-pineapple-skewers-with-coconut-slaw-recipe-on-this-morning\/","title":{"rendered":"Ainsley Harriott chargrilled chicken and pineapple skewers with coconut slaw recipe on This Morning"},"content":{"rendered":"

Ainsley Harriott served up tasty chargrilled chicken and pineapple skewers with coconut slaw on This Morning.<\/p>\n

The ingredients are: 1 x 200ml tin coconut milk, \u00bc\u20131 Scotch bonnet chilli, de-seeded and finely chopped, 4cm piece of fresh root ginger, peeled and grated, 2 garlic cloves, minced, 1 tbsp honey, Zest and juice of 1 lime, 2 tbsp dark soy sauce, A dash of Caribbean hot pepper sauce , 2 tbsp chopped coriander, 4 skinless and boneless chicken breasts, cut into 2.5cm pieces, 1\u20132 red peppers, de-seeded and cut into 2.5cm pieces, 1 small pineapple, peeled, cored and cut into 2.5cm chunks, Oil, for spraying or drizzling and Sea salt. <\/p>\n

For the fresh coconut slaw: \u00bd red or white cabbage, shredded, 1 red onion, thinly sliced, 1 large carrot, coarsely grated, 4 tbsp apple cider vinegar , 3 tbsp sugar, 1 Scotch bonnet chilli, 4 whole allspice (pimento) berries, 1 large papaya, de-seeded and diced, 50g coarsely grated fresh coconut (or coconut flakes), A handful of coriander leaves, chopped, A handful of mint leaves, chopped and \u00bd lime, for squeezing.<\/p>\n

\"\"<\/a><\/p>\n