{"id":144829,"date":"2021-06-15T15:30:56","date_gmt":"2021-06-15T14:30:56","guid":{"rendered":"http:\/\/thetalentzone.co.uk\/musictv\/?p=144829"},"modified":"2021-06-15T19:50:17","modified_gmt":"2021-06-15T18:50:17","slug":"romy-gill-vegetable-thali-with-jeera-rice-and-cabbage-sabzi-recipe-on-stephs-packed-lunch","status":"publish","type":"post","link":"http:\/\/thetalentzone.co.uk\/musictv\/144829\/romy-gill-vegetable-thali-with-jeera-rice-and-cabbage-sabzi-recipe-on-stephs-packed-lunch\/","title":{"rendered":"Romy Gill vegetable thali with jeera rice and cabbage sabzi recipe on Steph’s Packed Lunch"},"content":{"rendered":"

Romy Gill served up a tasty vegetable thali with jeera rice and cabbage sabzi on Steph’s Packed Lunch.<\/p>\n

The igredients for the Dal are: 100g red lentils (wash and drain water takes around 40 minutes to cook), 1tsp turmeric powder, 1-2 tsp salt, 800ml water (add more if required), 4tsp sunflower oil, 1tsp nigella seeds (little extra for garnish), 6 garlic cloves, grated, 15g ginger, grated, 4 spring onions, chopped with greens, 2 green chillies, chopped, seeds in, 1 large tomato, chopped and 1tsp garam masala.<\/p>\n

For the Cabbage Sabzi: 5tsp sunflower oil, 1tsp level nigella seeds, 8 fresh curry leaves, 3tsp ginger, grated, 300g white cabbage, finely chopped, \u00bdtsp salt, 1tsp level ground turmeric and 2 Thai or birds eye red chillies, chopped, seeds in.<\/p>\n

For the Jeera Rice: 200ml cup \u200b\u200bBasmati Rice (Soak rice in cold water for 15 minutes before cooking), 2tsp\u200b\u200b\u200b sunflower oil, 1tsp \u200b\u200b\u200bCumin seeds and 300ml Hot water.<\/p>\n

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