{"id":144666,"date":"2021-06-08T19:09:10","date_gmt":"2021-06-08T18:09:10","guid":{"rendered":"http:\/\/thetalentzone.co.uk\/musictv\/?p=144666"},"modified":"2021-06-08T19:09:10","modified_gmt":"2021-06-08T18:09:10","slug":"ainsley-harriott-chargrilled-sumac-lamb-cutlets-with-tabbouleh-recipe-on-ainsleys-mediterranean-cookbook","status":"publish","type":"post","link":"http:\/\/thetalentzone.co.uk\/musictv\/144666\/ainsley-harriott-chargrilled-sumac-lamb-cutlets-with-tabbouleh-recipe-on-ainsleys-mediterranean-cookbook\/","title":{"rendered":"Ainsley Harriott chargrilled sumac lamb cutlets with tabbouleh recipe on Ainsley\u2019s Mediterranean Cookbook"},"content":{"rendered":"<p>Ainsley Harriott served up tasty chargrilled sumac lamb cutlets with tabbouleh on Ainsley\u2019s Mediterranean Cookbook.<\/p>\n<p>The ingredients are: 3 tbsp olive oil, 2 tsp sumac, good pinch of dried chilli flakes, zest of 1 lemon, sea salt and freshly ground black pepper and 8-12 lamb cutlets (depending on size).<\/p>\n<p>For the tabbouleh: 100g bulgur wheat, cooked according to packet instructions, 3 tomatoes, chopped, 1 small red onion, finely diced, large bunch of fresh flat-leaf parsley, chopped, small bunch of fresh mint, chopped, juice of 1 lemon, drizzle of honey, 3 tbsp extra virgin olive oil, 1 red chilli, finely chopped, sea salt and freshly ground black pepper.<\/p>\n<p>For the dressing: 4 tbsp natural yogurt, 1 small garlic clove, grated, juice of . lemon, pinch of sumac, 1 tbsp mint leaves, finely chopped, sea salt and freshly ground black pepper.<\/p>\n<p>To serve: 1 red chilli, finely sliced and lemon wedges.<\/p>\n<p><script async src=\"https:\/\/pagead2.googlesyndication.com\/pagead\/js\/adsbygoogle.js\"><\/script><br \/>\n<!-- food and drink --><br \/>\n<ins class=\"adsbygoogle\"\n     style=\"display:inline-block;width:300px;height:250px\"\n     data-ad-client=\"ca-pub-0466605792016836\"\n     data-ad-slot=\"3648486817\"><\/ins><br \/>\n<script>\n     (adsbygoogle = window.adsbygoogle || []).push({});\n<\/script><\/p>\n<p><a target=\"_blank\"  href=\"https:\/\/www.amazon.co.uk\/gp\/product\/152910467X\/ref=as_li_tl?ie=UTF8&#038;camp=1634&#038;creative=6738&#038;creativeASIN=152910467X&#038;linkCode=as2&#038;tag=thetalentzone-21&#038;linkId=00f6798619d7fb5b551f527d112f4113\"><img decoding=\"async\" border=\"0\" src=\"\/\/ws-eu.amazon-adsystem.com\/widgets\/q?_encoding=UTF8&#038;MarketPlace=GB&#038;ASIN=152910467X&#038;ServiceVersion=20070822&#038;ID=AsinImage&#038;WS=1&#038;Format=_SL250_&#038;tag=thetalentzone-21\" ><\/a><\/p>\n<p>See recipes by Ainsley in his book titled: <a target=\"_blank\" href=\"https:\/\/www.amazon.co.uk\/gp\/product\/152910467X\/ref=as_li_tl?ie=UTF8&#038;camp=1634&#038;creative=6738&#038;creativeASIN=152910467X&#038;linkCode=as2&#038;tag=thetalentzone-21&#038;linkId=06b3dec8884081535e94d2c9ffbe1909\">Ainsley\u2019s Mediterranean Cookbook<\/a> available from <a target=\"_blank\" href=\"https:\/\/www.amazon.co.uk\/gp\/product\/152910467X\/ref=as_li_tl?ie=UTF8&#038;camp=1634&#038;creative=6738&#038;creativeASIN=152910467X&#038;linkCode=as2&#038;tag=thetalentzone-21&#038;linkId=06b3dec8884081535e94d2c9ffbe1909\">Amazon<\/a> now.<\/p>\n","protected":false},"excerpt":{"rendered":"Ainsley Harriott served up tasty chargrilled sumac lamb cutlets with tabbouleh on Ainsley\u2019s Mediterranean Cookbook. The ingredients are: 3 tbsp olive oil, 2 \n<a class=\"moretag\" href=\"http:\/\/thetalentzone.co.uk\/musictv\/144666\/ainsley-harriott-chargrilled-sumac-lamb-cutlets-with-tabbouleh-recipe-on-ainsleys-mediterranean-cookbook\/\"> [...]<\/a>","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false},"version":2}},"categories":[91],"tags":[151,166],"class_list":["post-144666","post","type-post","status-publish","format-standard","hentry","category-food","tag-ainsley-harriott-recipes","tag-food"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/posts\/144666","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/comments?post=144666"}],"version-history":[{"count":2,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/posts\/144666\/revisions"}],"predecessor-version":[{"id":144668,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/posts\/144666\/revisions\/144668"}],"wp:attachment":[{"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/media?parent=144666"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/categories?post=144666"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/tags?post=144666"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}