{"id":143081,"date":"2021-04-07T13:23:39","date_gmt":"2021-04-07T12:23:39","guid":{"rendered":"http:\/\/thetalentzone.co.uk\/musictv\/?p=143081"},"modified":"2021-04-07T13:23:39","modified_gmt":"2021-04-07T12:23:39","slug":"nisha-katona-lamb-shoulder-and-plum-curry-recipe-on-this-morning","status":"publish","type":"post","link":"http:\/\/thetalentzone.co.uk\/musictv\/143081\/nisha-katona-lamb-shoulder-and-plum-curry-recipe-on-this-morning\/","title":{"rendered":"Nisha Katona lamb shoulder and plum curry recipe on This Morning"},"content":{"rendered":"<p>Nisha Katona served up a tasty lamb shoulder and plum\/dried prunes curry on This Morning.<\/p>\n<p>The ingredients: 4 \u00bd tbsp vegetable oil, 2 large white onions, medium diced, 5cm piece of fresh ginger, 20g, peeled and grated, 6 garlic cloves, peeled and minced, 2 tbsp garam masala, 1 \u00bd tbsp cumin powder, 1 tsp anise powder, \u00bd tsp ground turmeric, \u00bd tsp chilli powder, 750g diced lamb shoulder, 400g tinned chopped tomatoes, 350ml water, 250g dried plums\/prunes or tinned plums, 1 tsp salt, 1 tsp sugar and Obligatory backup jug of water, to loosen the dish to your taste.<\/p>\n<p><a href=\"http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2021\/04\/lamb-curry.png\"><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2021\/04\/lamb-curry-300x170.png\" alt=\"\" width=\"300\" height=\"170\" class=\"alignnone size-medium wp-image-143082\" srcset=\"http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2021\/04\/lamb-curry-300x170.png 300w, http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2021\/04\/lamb-curry-388x220.png 388w, http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2021\/04\/lamb-curry.png 500w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<p><script async src=\"https:\/\/pagead2.googlesyndication.com\/pagead\/js\/adsbygoogle.js\"><\/script><br \/>\n<!-- food and drink --><br \/>\n<ins class=\"adsbygoogle\"\n     style=\"display:inline-block;width:300px;height:250px\"\n     data-ad-client=\"ca-pub-0466605792016836\"\n     data-ad-slot=\"3648486817\"><\/ins><br \/>\n<script>\n     (adsbygoogle = window.adsbygoogle || []).push({});\n<\/script><\/p>\n<p><a target=\"_blank\"  href=\"https:\/\/www.amazon.co.uk\/gp\/product\/1785035479\/ref=as_li_tl?ie=UTF8&#038;camp=1634&#038;creative=6738&#038;creativeASIN=1785035479&#038;linkCode=as2&#038;tag=thetalentzone-21&#038;linkId=5733fb1b8f51d8c034dd8b39d3ea758a\"><img decoding=\"async\" border=\"0\" src=\"\/\/ws-eu.amazon-adsystem.com\/widgets\/q?_encoding=UTF8&#038;MarketPlace=GB&#038;ASIN=1785035479&#038;ServiceVersion=20070822&#038;ID=AsinImage&#038;WS=1&#038;Format=_SL250_&#038;tag=thetalentzone-21\" ><\/a><\/p>\n<p>See recipes by Nisha in her book titled: <a target=\"_blank\" href=\"https:\/\/www.amazon.co.uk\/gp\/product\/1785035479\/ref=as_li_tl?ie=UTF8&#038;camp=1634&#038;creative=6738&#038;creativeASIN=1785035479&#038;linkCode=as2&#038;tag=thetalentzone-21&#038;linkId=cf5e39e971c2c4973820163f3b7c2888\">The Spice Tree: Indian Cooking Made Beautifully Simple<\/a> available from <a target=\"_blank\" href=\"https:\/\/www.amazon.co.uk\/gp\/product\/1785035479\/ref=as_li_tl?ie=UTF8&#038;camp=1634&#038;creative=6738&#038;creativeASIN=1785035479&#038;linkCode=as2&#038;tag=thetalentzone-21&#038;linkId=cf5e39e971c2c4973820163f3b7c2888\">Amazon<\/a> now.<\/p>\n","protected":false},"excerpt":{"rendered":"Nisha Katona served up a tasty lamb shoulder and plum\/dried prunes curry on This Morning. The ingredients: 4 \u00bd tbsp vegetable oil, 2 \n<a class=\"moretag\" href=\"http:\/\/thetalentzone.co.uk\/musictv\/143081\/nisha-katona-lamb-shoulder-and-plum-curry-recipe-on-this-morning\/\"> [...]<\/a>","protected":false},"author":1,"featured_media":143082,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false},"version":2}},"categories":[91],"tags":[166,206,164],"class_list":["post-143081","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-food","tag-food","tag-nisha-katona-recipes","tag-this-morning"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2021\/04\/lamb-curry.png","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/posts\/143081","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/comments?post=143081"}],"version-history":[{"count":1,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/posts\/143081\/revisions"}],"predecessor-version":[{"id":143083,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/posts\/143081\/revisions\/143083"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/media\/143082"}],"wp:attachment":[{"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/media?parent=143081"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/categories?post=143081"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/tags?post=143081"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}