{"id":14305,"date":"2014-04-04T12:10:46","date_gmt":"2014-04-04T11:10:46","guid":{"rendered":"http:\/\/thetalentzone.co.uk\/musictv\/?p=14305"},"modified":"2014-04-04T12:20:16","modified_gmt":"2014-04-04T11:20:16","slug":"phil-vickery-duck-legs-with-rhubarb-relish-recipe-on-this-morning-for-a-weekend-supper","status":"publish","type":"post","link":"http:\/\/thetalentzone.co.uk\/musictv\/14305\/phil-vickery-duck-legs-with-rhubarb-relish-recipe-on-this-morning-for-a-weekend-supper\/","title":{"rendered":"Phil Vickery Roasted Duck Legs with Rhubarb relish Recipe on This Morning for a weekend supper"},"content":{"rendered":"<p>Phil Vickery cooks a delicious duck leg dish in the This Morning kitchen and says it is a dish well worthwhile because duck legs are half the price of duck breast \u2013 but for how much longer now that he has told the nation.<\/p>\n<p>Phil\u2019s dish is roast duck legs sweet and sour rhubarb relish alongside a marinated red cabbage salad for a weekend supper.<\/p>\n<p>For his dish Phil used: 4 large duck legs, 1 tbsp salt, 2 tsp freshly milled black pepper, 2 tsp five spice, 150g soft brown sugar, 100mls cold water, 1 small onion, peeled and very chopped finely, 2 tbsp finely chopped ginger, 1 tbsp lemon grass puree, 300g rhubarb, cut into 2cm pieces and washed well, salt, black pepper, 2 tbsp extra virgin olive oil.<\/p>\n<p>To prepare it: Mix the salt, pepper and five spice together well then rub over the duck legs both sides and leave for 30 minutes or overnight.<\/p>\n<p>Heat an ovenproof frying pan, add the legs skin side down, leave to brown for 2-3 minutes, then place in a preheated at 180C oven.<\/p>\n<p>Cook for 30 minutes, then turn over and cook for a further 30 minutes, or until cooked but not overcooked. When cooked remove, cover loosely with fil and rest for 30 minutes minimum.<\/p>\n<p>Meanwhile place the sugar, water, onion, ginger, lemon grass puree, into a stainless steel saucepan and bring to the boil, then simmer for about 5 minutes.<\/p>\n<p>Add the rhubarb and bring back to the boil, once simmering cook until soft then leave to cool. Then stir in the olive oil.<\/p>\n<p>Serve the duck legs with the relish and salad.<\/p>\n<p><a href=\"http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2014\/04\/ducklegs.png\"><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2014\/04\/ducklegs.png\" alt=\"\" title=\"duck legs\" width=\"570\" height=\"290\" class=\"aligncenter size-full wp-image-14306\" srcset=\"http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2014\/04\/ducklegs.png 570w, http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2014\/04\/ducklegs-300x152.png 300w\" sizes=\"auto, (max-width: 570px) 100vw, 570px\" \/><\/a><\/p>\n<p><script type=\"text\/javascript\"><!--\ngoogle_ad_client = \"ca-pub-0466605792016836\";\n\/* food and drink *\/\ngoogle_ad_slot = \"3648486817\";\ngoogle_ad_width = 300;\ngoogle_ad_height = 250;\n\/\/-->\n<\/script><br \/>\n<script type=\"text\/javascript\"\nsrc=\"http:\/\/pagead2.googlesyndication.com\/pagead\/show_ads.js\">\n<\/script><\/p>\n","protected":false},"excerpt":{"rendered":"Phil Vickery cooks a delicious duck leg dish in the This Morning kitchen and says it is a dish well worthwhile because duck \n<a class=\"moretag\" href=\"http:\/\/thetalentzone.co.uk\/musictv\/14305\/phil-vickery-duck-legs-with-rhubarb-relish-recipe-on-this-morning-for-a-weekend-supper\/\"> [...]<\/a>","protected":false},"author":1,"featured_media":14306,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false},"version":2}},"categories":[91],"tags":[166,164],"class_list":["post-14305","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-food","tag-food","tag-this-morning"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2014\/04\/ducklegs.png","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/posts\/14305","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/comments?post=14305"}],"version-history":[{"count":7,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/posts\/14305\/revisions"}],"predecessor-version":[{"id":14313,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/posts\/14305\/revisions\/14313"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/media\/14306"}],"wp:attachment":[{"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/media?parent=14305"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/categories?post=14305"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/tags?post=14305"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}