{"id":142559,"date":"2021-03-16T13:22:05","date_gmt":"2021-03-16T12:22:05","guid":{"rendered":"http:\/\/thetalentzone.co.uk\/musictv\/?p=142559"},"modified":"2021-03-16T13:24:45","modified_gmt":"2021-03-16T12:24:45","slug":"dr-rupy-easy-one-tray-dinners-with-prawn-tacos-roasted-vegetables-and-baked-halloumi-cheese-recipe-on-this-morning","status":"publish","type":"post","link":"http:\/\/thetalentzone.co.uk\/musictv\/142559\/dr-rupy-easy-one-tray-dinners-with-prawn-tacos-roasted-vegetables-and-baked-halloumi-cheese-recipe-on-this-morning\/","title":{"rendered":"Dr Rupy easy one tray dinners with prawn tacos, roasted vegetables and baked halloumi cheese recipe on This Morning"},"content":{"rendered":"<p>Dr Rupy cooked two easy one tray dinners with prawn tacos, roasted vegetables, sumac spice and baked halloumi cheese on This Morning.<\/p>\n<p>The ingredients for the roasted vegetables and baked halloumi are: 160g red onion (1 medium), quartered , 160g deseeded and skin-on butternut squash, sliced into 2cm-thick wedges , 160g brussels sprouts, halved, 2 tbsp extra-virgin olive oil, plus extra for drizzling , 2 tsp cumin seeds, \u00bd tsp ground cinnamon, \u00bd tsp dried chilli flakes, 2 tsp sumac, plus extra to serve, 2 wholemeal pittas, torn into chunks, 200g halloumi, cut into 2cm-thick slices , Sea salt and freshly ground black pepper and 15g fresh mint, leaves, chopped, to serve. <\/p>\n<p><a href=\"http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2021\/03\/roast-veg.png\"><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2021\/03\/roast-veg-300x231.png\" alt=\"\" width=\"300\" height=\"231\" class=\"alignnone size-medium wp-image-142562\" srcset=\"http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2021\/03\/roast-veg-300x231.png 300w, http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2021\/03\/roast-veg.png 500w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<p><script async src=\"https:\/\/pagead2.googlesyndication.com\/pagead\/js\/adsbygoogle.js\"><\/script><br \/>\n<!-- food and drink --><br \/>\n<ins class=\"adsbygoogle\"\n     style=\"display:inline-block;width:300px;height:250px\"\n     data-ad-client=\"ca-pub-0466605792016836\"\n     data-ad-slot=\"3648486817\"><\/ins><br \/>\n<script>\n     (adsbygoogle = window.adsbygoogle || []).push({});\n<\/script><\/p>\n<p><a target=\"_blank\"  href=\"https:\/\/www.amazon.co.uk\/gp\/product\/0008395411\/ref=as_li_tl?ie=UTF8&#038;camp=1634&#038;creative=6738&#038;creativeASIN=0008395411&#038;linkCode=as2&#038;tag=thetalentzone-21&#038;linkId=9bda3e7a13d6ccd5e7f291a51f241e86\"><img decoding=\"async\" border=\"0\" src=\"\/\/ws-eu.amazon-adsystem.com\/widgets\/q?_encoding=UTF8&#038;MarketPlace=GB&#038;ASIN=0008395411&#038;ServiceVersion=20070822&#038;ID=AsinImage&#038;WS=1&#038;Format=_SL250_&#038;tag=thetalentzone-21\" ><\/a><\/p>\n<p>See recipes by Dr Rupy in his book titled: <a target=\"_blank\" href=\"https:\/\/www.amazon.co.uk\/gp\/product\/0008395411\/ref=as_li_tl?ie=UTF8&#038;camp=1634&#038;creative=6738&#038;creativeASIN=0008395411&#038;linkCode=as2&#038;tag=thetalentzone-21&#038;linkId=e374c6583cd82555f8a3e224756601fa\">Doctor\u2019s Kitchen 3-2-1: 3 fruit and veg, 2 servings, 1 pan<\/a> available from <a target=\"_blank\" href=\"https:\/\/www.amazon.co.uk\/gp\/product\/0008395411\/ref=as_li_tl?ie=UTF8&#038;camp=1634&#038;creative=6738&#038;creativeASIN=0008395411&#038;linkCode=as2&#038;tag=thetalentzone-21&#038;linkId=e374c6583cd82555f8a3e224756601fa\">Amazon<\/a> now.<\/p>\n","protected":false},"excerpt":{"rendered":"Dr Rupy cooked two easy one tray dinners with prawn tacos, roasted vegetables, sumac spice and baked halloumi cheese on This Morning. The \n<a class=\"moretag\" href=\"http:\/\/thetalentzone.co.uk\/musictv\/142559\/dr-rupy-easy-one-tray-dinners-with-prawn-tacos-roasted-vegetables-and-baked-halloumi-cheese-recipe-on-this-morning\/\"> [...]<\/a>","protected":false},"author":1,"featured_media":142562,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false},"version":2}},"categories":[91],"tags":[166,164],"class_list":["post-142559","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-food","tag-food","tag-this-morning"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2021\/03\/roast-veg.png","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/posts\/142559","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/comments?post=142559"}],"version-history":[{"count":3,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/posts\/142559\/revisions"}],"predecessor-version":[{"id":142563,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/posts\/142559\/revisions\/142563"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/media\/142562"}],"wp:attachment":[{"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/media?parent=142559"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/categories?post=142559"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/tags?post=142559"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}