{"id":142423,"date":"2021-03-11T21:49:36","date_gmt":"2021-03-11T20:49:36","guid":{"rendered":"http:\/\/thetalentzone.co.uk\/musictv\/?p=142423"},"modified":"2021-03-11T21:50:21","modified_gmt":"2021-03-11T20:50:21","slug":"dr-rudy-no-chop-one-pot-stew-with-pasta-and-vegetables-recipe","status":"publish","type":"post","link":"http:\/\/thetalentzone.co.uk\/musictv\/142423\/dr-rudy-no-chop-one-pot-stew-with-pasta-and-vegetables-recipe\/","title":{"rendered":"Dr Rudy no chop one pot stew with pasta and vegetables recipe"},"content":{"rendered":"<p>Dr Rudy served up a tasty no chop one pot stew with pasta and vegetables on the ITV Tonight program with Martin Kemp.<\/p>\n<p>The ingredients include: 1 tin cannellini beans, 1 tin chopped tomatoes, 3 tsp oregano, 1 cinnamon stick, chilli flakes, whole grain pasta and fresh basil.<\/p>\n<p><a href=\"http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2021\/03\/pasta.png\"><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2021\/03\/pasta-300x176.png\" alt=\"\" width=\"300\" height=\"176\" class=\"alignnone size-medium wp-image-142424\" srcset=\"http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2021\/03\/pasta-300x176.png 300w, http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2021\/03\/pasta.png 500w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<p><script async src=\"https:\/\/pagead2.googlesyndication.com\/pagead\/js\/adsbygoogle.js\"><\/script><br \/>\n<!-- food and drink --><br \/>\n<ins class=\"adsbygoogle\"\n     style=\"display:inline-block;width:300px;height:250px\"\n     data-ad-client=\"ca-pub-0466605792016836\"\n     data-ad-slot=\"3648486817\"><\/ins><br \/>\n<script>\n     (adsbygoogle = window.adsbygoogle || []).push({});\n<\/script><\/p>\n","protected":false},"excerpt":{"rendered":"Dr Rudy served up a tasty no chop one pot stew with pasta and vegetables on the ITV Tonight program with Martin Kemp. \n<a class=\"moretag\" href=\"http:\/\/thetalentzone.co.uk\/musictv\/142423\/dr-rudy-no-chop-one-pot-stew-with-pasta-and-vegetables-recipe\/\"> [...]<\/a>","protected":false},"author":1,"featured_media":142424,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false},"version":2}},"categories":[91],"tags":[166],"class_list":["post-142423","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-food","tag-food"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2021\/03\/pasta.png","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/posts\/142423","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/comments?post=142423"}],"version-history":[{"count":2,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/posts\/142423\/revisions"}],"predecessor-version":[{"id":142426,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/posts\/142423\/revisions\/142426"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/media\/142424"}],"wp:attachment":[{"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/media?parent=142423"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/categories?post=142423"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/tags?post=142423"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}