{"id":141553,"date":"2021-01-29T13:02:57","date_gmt":"2021-01-29T12:02:57","guid":{"rendered":"http:\/\/thetalentzone.co.uk\/musictv\/?p=141553"},"modified":"2021-01-29T13:05:13","modified_gmt":"2021-01-29T12:05:13","slug":"chings-red-cooked-cod-and-aubergine-winter-warming-stew-recipe-on-lorraine","status":"publish","type":"post","link":"http:\/\/thetalentzone.co.uk\/musictv\/141553\/chings-red-cooked-cod-and-aubergine-winter-warming-stew-recipe-on-lorraine\/","title":{"rendered":"Ching&#8217;s red cooked cod and aubergine winter warming stew recipe on Lorraine"},"content":{"rendered":"<p>Ching He Huang served up a quick and easy to make red cooked cod and aubergine winter warming stew on today&#8217;s episode of Lorraine.<\/p>\n<p>The ingredients are: 1 tbsp rapeseed oil, 1 tbsp freshly grated root ginger, Small handful dried chillies, 300g baby aubergines, trimmed and sliced into 1.5cm rounds, 1 tbsp Sichuan peppercorns, 2 star anise, 2 large cinnamon sticks, snapped in half, 5 tbsp light soy sauce, 1 tbsp dark soy sauce, Dash of rice wine, 2 tbsp light brown sugar, 450g chunky cod fillet, skinned and chopped into 2cm cubes, 1 tbsp cornflour, Salt &#038; ground white pepper, 1 tbsp cornflour, mixed with around 2 tbsp water to make a slurry, 2 heads pak choi, chopped, 2 spring onions, trimmed and sliced into 1cm rounds, to garnish, Small handful coriander, chopped and Cooked jasmine rice, to serve.<\/p>\n<p><a href=\"http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2021\/01\/cod.png\"><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2021\/01\/cod-300x176.png\" alt=\"\" width=\"300\" height=\"176\" class=\"alignnone size-medium wp-image-141556\" srcset=\"http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2021\/01\/cod-300x176.png 300w, http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2021\/01\/cod.png 500w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<p><script async src=\"https:\/\/pagead2.googlesyndication.com\/pagead\/js\/adsbygoogle.js\"><\/script><br \/>\n<!-- food and drink --><br \/>\n<ins class=\"adsbygoogle\"\n     style=\"display:inline-block;width:300px;height:250px\"\n     data-ad-client=\"ca-pub-0466605792016836\"\n     data-ad-slot=\"3648486817\"><\/ins><br \/>\n<script>\n     (adsbygoogle = window.adsbygoogle || []).push({});\n<\/script><\/p>\n<p><a target=\"_blank\"  href=\"https:\/\/www.amazon.co.uk\/gp\/product\/0857836331\/ref=as_li_tl?ie=UTF8&#038;camp=1634&#038;creative=6738&#038;creativeASIN=0857836331&#038;linkCode=as2&#038;tag=thetalentzone-21&#038;linkId=8b9a62be8d22c2d7234f2ebc286da4ff\"><img decoding=\"async\" border=\"0\" src=\"\/\/ws-eu.amazon-adsystem.com\/widgets\/q?_encoding=UTF8&#038;MarketPlace=GB&#038;ASIN=0857836331&#038;ServiceVersion=20070822&#038;ID=AsinImage&#038;WS=1&#038;Format=_SL250_&#038;tag=thetalentzone-21\" ><\/a><img loading=\"lazy\" decoding=\"async\" src=\"\/\/ir-uk.amazon-adsystem.com\/e\/ir?t=thetalentzone-21&#038;l=am2&#038;o=2&#038;a=0857836331\" width=\"1\" height=\"1\" border=\"0\" alt=\"\" style=\"border:none !important; margin:0px !important;\" \/><\/p>\n<p>See recipes by Ching in her book titled: <a target=\"_blank\" href=\"https:\/\/www.amazon.co.uk\/gp\/product\/0857836331\/ref=as_li_tl?ie=UTF8&#038;camp=1634&#038;creative=6738&#038;creativeASIN=0857836331&#038;linkCode=as2&#038;tag=thetalentzone-21&#038;linkId=ea2e8faeb4b29940f0766d91a566b354\">Wok On: Deliciously balanced Asian meals in 30 minutes or less<\/a><img loading=\"lazy\" decoding=\"async\" src=\"\/\/ir-uk.amazon-adsystem.com\/e\/ir?t=thetalentzone-21&#038;l=am2&#038;o=2&#038;a=0857836331\" width=\"1\" height=\"1\" border=\"0\" alt=\"\" style=\"border:none !important; margin:0px !important;\" \/> available from <a target=\"_blank\" href=\"https:\/\/www.amazon.co.uk\/gp\/product\/0857836331\/ref=as_li_tl?ie=UTF8&#038;camp=1634&#038;creative=6738&#038;creativeASIN=0857836331&#038;linkCode=as2&#038;tag=thetalentzone-21&#038;linkId=ea2e8faeb4b29940f0766d91a566b354\">Amazon<\/a><img loading=\"lazy\" decoding=\"async\" src=\"\/\/ir-uk.amazon-adsystem.com\/e\/ir?t=thetalentzone-21&#038;l=am2&#038;o=2&#038;a=0857836331\" width=\"1\" height=\"1\" border=\"0\" alt=\"\" style=\"border:none !important; margin:0px !important;\" \/> now.<\/p>\n","protected":false},"excerpt":{"rendered":"Ching He Huang served up a quick and easy to make red cooked cod and aubergine winter warming stew on today&#8217;s episode of \n<a class=\"moretag\" href=\"http:\/\/thetalentzone.co.uk\/musictv\/141553\/chings-red-cooked-cod-and-aubergine-winter-warming-stew-recipe-on-lorraine\/\"> [...]<\/a>","protected":false},"author":1,"featured_media":141556,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false},"version":2}},"categories":[91],"tags":[166,133],"class_list":["post-141553","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-food","tag-food","tag-lorraine"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2021\/01\/cod.png","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/posts\/141553","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/comments?post=141553"}],"version-history":[{"count":3,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/posts\/141553\/revisions"}],"predecessor-version":[{"id":141557,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/posts\/141553\/revisions\/141557"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/media\/141556"}],"wp:attachment":[{"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/media?parent=141553"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/categories?post=141553"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/tags?post=141553"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}