{"id":141173,"date":"2021-01-15T21:39:54","date_gmt":"2021-01-15T20:39:54","guid":{"rendered":"http:\/\/thetalentzone.co.uk\/musictv\/?p=141173"},"modified":"2021-01-15T21:39:54","modified_gmt":"2021-01-15T20:39:54","slug":"tom-brown-monkfish-with-satay-sauce-and-roast-carrots-recipe-on-saturday-kitchen","status":"publish","type":"post","link":"http:\/\/thetalentzone.co.uk\/musictv\/141173\/tom-brown-monkfish-with-satay-sauce-and-roast-carrots-recipe-on-saturday-kitchen\/","title":{"rendered":"Tom Brown monkfish with satay sauce and roast carrots recipe on Saturday Kitchen"},"content":{"rendered":"<p>Tom Brown served up a tasty monkfish with satay sauce, roast carrots and roasted peanuts on Saturday Kitchen.<\/p>\n<p>The ingredients for the monkfish and satay sauce: 2 limes, 1 juice only, 1 sliced in half, to serve, 1 tsp runny honey, 1 tbsp dark soy sauce, 1 tbsp medium curry powder, 3 tbsp peanut butter, 200ml coconut milk, 2 x 180g pieces monkfish loin, trimmed and 2 tbsp olive oil.<\/p>\n<p>For the roast carrots: 6 medium carrots, peeled, 1 tsp caster sugar, 30g unsalted butter, 1 tbsp white wine vinegar, 1 red chilli, finely chopped, 1 stick lemongrass, thinly sliced, 1 small bunch coriander, finely chopped and 30g roasted peanuts, roughly chopped.<\/p>\n<p><script async src=\"https:\/\/pagead2.googlesyndication.com\/pagead\/js\/adsbygoogle.js\"><\/script><br \/>\n<!-- food and drink --><br \/>\n<ins class=\"adsbygoogle\"\n     style=\"display:inline-block;width:300px;height:250px\"\n     data-ad-client=\"ca-pub-0466605792016836\"\n     data-ad-slot=\"3648486817\"><\/ins><br \/>\n<script>\n     (adsbygoogle = window.adsbygoogle || []).push({});\n<\/script><\/p>\n<p><a target=\"_blank\"  href=\"https:\/\/www.amazon.co.uk\/gp\/product\/1546433732\/ref=as_li_tl?ie=UTF8&#038;camp=1634&#038;creative=6738&#038;creativeASIN=1546433732&#038;linkCode=as2&#038;tag=thetalentzone-21&#038;linkId=3230af0703343da511259589dd96c6a9\"><img decoding=\"async\" border=\"0\" src=\"\/\/ws-eu.amazon-adsystem.com\/widgets\/q?_encoding=UTF8&#038;MarketPlace=GB&#038;ASIN=1546433732&#038;ServiceVersion=20070822&#038;ID=AsinImage&#038;WS=1&#038;Format=_SL250_&#038;tag=thetalentzone-21\" ><\/a><img loading=\"lazy\" decoding=\"async\" src=\"\/\/ir-uk.amazon-adsystem.com\/e\/ir?t=thetalentzone-21&#038;l=am2&#038;o=2&#038;a=1546433732\" width=\"1\" height=\"1\" border=\"0\" alt=\"\" style=\"border:none !important; margin:0px !important;\" \/><\/p>\n<p>See more delicious monkfish recipes in the book titled: <a target=\"_blank\" href=\"https:\/\/www.amazon.co.uk\/gp\/product\/1546433732\/ref=as_li_tl?ie=UTF8&#038;camp=1634&#038;creative=6738&#038;creativeASIN=1546433732&#038;linkCode=as2&#038;tag=thetalentzone-21&#038;linkId=bbe8c54047ac67eabefa50d83d29e11e\">Prestigious Monkfish Greats &#8211; Rad Monkfish Recipes, The Top 19 Edgy Monkfish Rec<\/a><img loading=\"lazy\" decoding=\"async\" src=\"\/\/ir-uk.amazon-adsystem.com\/e\/ir?t=thetalentzone-21&#038;l=am2&#038;o=2&#038;a=1546433732\" width=\"1\" height=\"1\" border=\"0\" alt=\"\" style=\"border:none !important; margin:0px !important;\" \/> available from <a target=\"_blank\" href=\"https:\/\/www.amazon.co.uk\/gp\/product\/1546433732\/ref=as_li_tl?ie=UTF8&#038;camp=1634&#038;creative=6738&#038;creativeASIN=1546433732&#038;linkCode=as2&#038;tag=thetalentzone-21&#038;linkId=bbe8c54047ac67eabefa50d83d29e11e\">Amazon<\/a><img loading=\"lazy\" decoding=\"async\" src=\"\/\/ir-uk.amazon-adsystem.com\/e\/ir?t=thetalentzone-21&#038;l=am2&#038;o=2&#038;a=1546433732\" width=\"1\" height=\"1\" border=\"0\" alt=\"\" style=\"border:none !important; margin:0px !important;\" \/> now.<\/p>\n","protected":false},"excerpt":{"rendered":"Tom Brown served up a tasty monkfish with satay sauce, roast carrots and roasted peanuts on Saturday Kitchen. The ingredients for the monkfish \n<a class=\"moretag\" href=\"http:\/\/thetalentzone.co.uk\/musictv\/141173\/tom-brown-monkfish-with-satay-sauce-and-roast-carrots-recipe-on-saturday-kitchen\/\"> [...]<\/a>","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false},"version":2}},"categories":[91],"tags":[166,169],"class_list":["post-141173","post","type-post","status-publish","format-standard","hentry","category-food","tag-food","tag-saturday-kitchen"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/posts\/141173","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/comments?post=141173"}],"version-history":[{"count":1,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/posts\/141173\/revisions"}],"predecessor-version":[{"id":141174,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/posts\/141173\/revisions\/141174"}],"wp:attachment":[{"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/media?parent=141173"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/categories?post=141173"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/tags?post=141173"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}