{"id":141135,"date":"2021-01-15T13:48:44","date_gmt":"2021-01-15T12:48:44","guid":{"rendered":"http:\/\/thetalentzone.co.uk\/musictv\/?p=141135"},"modified":"2021-01-15T22:29:33","modified_gmt":"2021-01-15T21:29:33","slug":"melissa-hemsley-lentil-comfort-cauliflower-bowl-recipe-on-lorraine","status":"publish","type":"post","link":"http:\/\/thetalentzone.co.uk\/musictv\/141135\/melissa-hemsley-lentil-comfort-cauliflower-bowl-recipe-on-lorraine\/","title":{"rendered":"Melissa Hemsley lentil comfort cauliflower bowl recipe on Lorraine"},"content":{"rendered":"<p>Melissa Hemsley served up a tasty cauliflower and lentil bowl in her winter kitchen on today&#8217;s episode of Lorraine.<\/p>\n<p>The ingredients are: 1 cauliflower, sliced into florets (reserve the leaves) , 2 tbsp oil\/ghee\/butter\/coconut oil , 1 large onion, sliced or diced , 2 fat cloves garlic, roughly chopped , 1 tbsp fresh thyme or 2 tsp dried thyme or oregano , 1 tbsp ground cumin , 1 tbsp ground sweet smoked paprika , Pinch chilli flakes or chilli powder, to taste (optional) , 400g red lentils, rinsed , 400g tin tomatoes , 1 tbsp tomato puree , 1 \u2013 1.2 litres good quality stock or broth (or more, depending on how much the lentils soak it up) Sea salt &#038; black pepper , Juice \u00bd lemon.<\/p>\n<p>For the herb drizzle (zhoug): 2 cloves garlic, grated or finely sliced , 2 green chillies, finely chopped deseeded if you like &#8211; to your heat liking , 2 big handfuls coriander, finely chopped including stems , \u00bd tsp ground cardamom, 1 tsp ground cumin , 2 tsp maple syrup or raw or runny honey , Chilli flakes, to taste , 10 tbsp extra virgin olive oil , Juice \u00bd a juicy lemon &#038; zest and Good pinch sea salt and pepper. <\/p>\n<p><a href=\"http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2021\/01\/cauli-1.png\"><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2021\/01\/cauli-1-300x193.png\" alt=\"\" width=\"300\" height=\"193\" class=\"alignnone size-medium wp-image-141138\" srcset=\"http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2021\/01\/cauli-1-300x193.png 300w, http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2021\/01\/cauli-1.png 500w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<p><script async src=\"https:\/\/pagead2.googlesyndication.com\/pagead\/js\/adsbygoogle.js\"><\/script><br \/>\n<!-- food and drink --><br \/>\n<ins class=\"adsbygoogle\"\n     style=\"display:inline-block;width:300px;height:250px\"\n     data-ad-client=\"ca-pub-0466605792016836\"\n     data-ad-slot=\"3648486817\"><\/ins><br \/>\n<script>\n     (adsbygoogle = window.adsbygoogle || []).push({});\n<\/script><\/p>\n<p><a target=\"_blank\"  href=\"https:\/\/www.amazon.co.uk\/gp\/product\/1529105382\/ref=as_li_tl?ie=UTF8&#038;camp=1634&#038;creative=6738&#038;creativeASIN=1529105382&#038;linkCode=as2&#038;tag=thetalentzone-21&#038;linkId=9b00b1ab38df9fe620fef9221770a893\"><img decoding=\"async\" border=\"0\" src=\"\/\/ws-eu.amazon-adsystem.com\/widgets\/q?_encoding=UTF8&#038;MarketPlace=GB&#038;ASIN=1529105382&#038;ServiceVersion=20070822&#038;ID=AsinImage&#038;WS=1&#038;Format=_SL250_&#038;tag=thetalentzone-21\" ><\/a><img loading=\"lazy\" decoding=\"async\" src=\"\/\/ir-uk.amazon-adsystem.com\/e\/ir?t=thetalentzone-21&#038;l=am2&#038;o=2&#038;a=1529105382\" width=\"1\" height=\"1\" border=\"0\" alt=\"\" style=\"border:none !important; margin:0px !important;\" \/><\/p>\n<p>See recipes by Melissa in her book titled: <a target=\"_blank\" href=\"https:\/\/www.amazon.co.uk\/gp\/product\/1529105382\/ref=as_li_tl?ie=UTF8&#038;camp=1634&#038;creative=6738&#038;creativeASIN=1529105382&#038;linkCode=as2&#038;tag=thetalentzone-21&#038;linkId=1c8ec5f425d043ce3ba1818f3ecbe2ab\">Eat Green: Delicious flexitarian recipes for planet-friendly eating<\/a><img loading=\"lazy\" decoding=\"async\" src=\"\/\/ir-uk.amazon-adsystem.com\/e\/ir?t=thetalentzone-21&#038;l=am2&#038;o=2&#038;a=1529105382\" width=\"1\" height=\"1\" border=\"0\" alt=\"\" style=\"border:none !important; margin:0px !important;\" \/> available from <a target=\"_blank\" href=\"https:\/\/www.amazon.co.uk\/gp\/product\/1529105382\/ref=as_li_tl?ie=UTF8&#038;camp=1634&#038;creative=6738&#038;creativeASIN=1529105382&#038;linkCode=as2&#038;tag=thetalentzone-21&#038;linkId=1c8ec5f425d043ce3ba1818f3ecbe2ab\">Amazon<\/a><img loading=\"lazy\" decoding=\"async\" src=\"\/\/ir-uk.amazon-adsystem.com\/e\/ir?t=thetalentzone-21&#038;l=am2&#038;o=2&#038;a=1529105382\" width=\"1\" height=\"1\" border=\"0\" alt=\"\" style=\"border:none !important; margin:0px !important;\" \/> now.<\/p>\n","protected":false},"excerpt":{"rendered":"Melissa Hemsley served up a tasty cauliflower and lentil bowl in her winter kitchen on today&#8217;s episode of Lorraine. The ingredients are: 1 \n<a class=\"moretag\" href=\"http:\/\/thetalentzone.co.uk\/musictv\/141135\/melissa-hemsley-lentil-comfort-cauliflower-bowl-recipe-on-lorraine\/\"> [...]<\/a>","protected":false},"author":1,"featured_media":141138,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false},"version":2}},"categories":[91],"tags":[166],"class_list":["post-141135","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-food","tag-food"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2021\/01\/cauli-1.png","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/posts\/141135","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/comments?post=141135"}],"version-history":[{"count":3,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/posts\/141135\/revisions"}],"predecessor-version":[{"id":141139,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/posts\/141135\/revisions\/141139"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/media\/141138"}],"wp:attachment":[{"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/media?parent=141135"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/categories?post=141135"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/tags?post=141135"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}