{"id":140999,"date":"2021-01-09T19:36:33","date_gmt":"2021-01-09T18:36:33","guid":{"rendered":"http:\/\/thetalentzone.co.uk\/musictv\/?p=140999"},"modified":"2021-01-09T19:36:33","modified_gmt":"2021-01-09T18:36:33","slug":"atul-kochhar-monkfish-and-prawn-curry-recipe-on-james-martins-saturday-morning","status":"publish","type":"post","link":"http:\/\/thetalentzone.co.uk\/musictv\/140999\/atul-kochhar-monkfish-and-prawn-curry-recipe-on-james-martins-saturday-morning\/","title":{"rendered":"Atul Kochhar monkfish and prawn curry recipe on James Martin’s Saturday Morning"},"content":{"rendered":"

Atul Kochhar served up a tasty monkfish and prawn curry on James Martin’s Saturday Morning.<\/p>\n

For the prawns: 12 head on prawns, peeled and cleaned (6-8 or U5 prawns), 500 gm monk fish tail, cut into 4 equal pieces, 1 tbsp ginger-garlic paste, 2 tbsp lemon juice, 1 tsp red chilli powder and \u00bd tsp garam masala.<\/p>\n

For the sauce: 2 tbsp ghee, 2 medium onion, finely chopped, 1 tsp chopped garlic, 1 tsp chopped ginger, 1 tsp chopped green chilli, 2 Indian bay leaves, 1 tsp turmeric powder, 1 \u00bd tsp red chilli powder, mixed with \u00bd cup water, \u00bd tsp black cardamom powder, \u00bc tsp cinnamon powder, \u00bc tsp black pepper powder, \u00bc tsp garam masala powder, A tiny pinch of clove powder, \u00bd cup Greek yoghurt, whisked, 100 ml tomato passata, 4-6 dried apricots, soaked and made into a paste, Salt to taste and 2 tbsp chopped coriander leaves.<\/p>\n

To pan fry and roast prawns and monk fish: 2 tbsp sunflower oil, 2 tbsp ghee, 1 tbsp ginger chopped, 1 green chilli slit, 4-5 sprigs of coriander leaves and 6-8 pcs of dried apricots.<\/p>\n

To garnish: Coriander cress, Mixed flowers, Oyster leaves and Caramelised silver skin onions.<\/p>\n

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