{"id":13783,"date":"2014-03-10T16:19:57","date_gmt":"2014-03-10T15:19:57","guid":{"rendered":"http:\/\/thetalentzone.co.uk\/musictv\/?p=13783"},"modified":"2014-03-10T16:19:57","modified_gmt":"2014-03-10T15:19:57","slug":"hastings-dover-sole-on-the-beach-on-james-martins-food-map-of-britain","status":"publish","type":"post","link":"http:\/\/thetalentzone.co.uk\/musictv\/13783\/hastings-dover-sole-on-the-beach-on-james-martins-food-map-of-britain\/","title":{"rendered":"Hastings Dover Sole on the beach on James Martin&#8217;s Food Map of Britain"},"content":{"rendered":"<p>James Martin makes a Hasting Dover sole dish on the beach in today\u2019s episode of James Martin\u2019s Map of Britain.<\/p>\n<p>James says about his dish: \u201cAn indulgent meal for one: fresh Dover sole reaches new heights with luscious butter sauce and tiny brown shrimps.\u201d<\/p>\n<p>The ingredients for his dish are: 1 whole Dover sole, skinned and trimmed, 25g plain flour, seasoned with salt and pepper, 25ml olive oil, 50g butter, 1 shallot, finely chopped, \u00bd lemon, juice only, 10g capers, 10g fresh parsley, 50g brown shrimp, salt and black pepper, 1 lemon, for garnish.<\/p>\n<p><a href=\"http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2014\/03\/doversole.png\"><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2014\/03\/doversole.png\" alt=\"\" title=\"doversole\" width=\"570\" height=\"319\" class=\"aligncenter size-full wp-image-13784\" srcset=\"http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2014\/03\/doversole.png 570w, http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2014\/03\/doversole-300x167.png 300w\" sizes=\"auto, (max-width: 570px) 100vw, 570px\" \/><\/a><\/p>\n<p><script type=\"text\/javascript\"><!--\ngoogle_ad_client = \"ca-pub-0466605792016836\";\n\/* food and drink *\/\ngoogle_ad_slot = \"3648486817\";\ngoogle_ad_width = 300;\ngoogle_ad_height = 250;\n\/\/-->\n<\/script><br \/>\n<script type=\"text\/javascript\"\nsrc=\"http:\/\/pagead2.googlesyndication.com\/pagead\/show_ads.js\">\n<\/script><\/p>\n<p>See how James cooks his dish in this video:<\/p>\n<p><iframe loading=\"lazy\" width=\"600\" height=\"500\" frameborder=\"0\" src=\"http:\/\/www.bbc.co.uk\/emp\/embed\/smpEmbed.html?playlist=http%3A%2F%2Fwww.bbc.co.uk%2Fiplayer%2Fplaylist%2Fp01gw9f6&#038;title=James%20Martin's%20Food%20Map%20of%20Britain%3A%20South%20East%3A%20Hastings%20Dover%20sole&#038;product=iplayer\"><\/iframe><\/p>\n","protected":false},"excerpt":{"rendered":"James Martin makes a Hasting Dover sole dish on the beach in today\u2019s episode of James Martin\u2019s Map of Britain. James says about \n<a class=\"moretag\" href=\"http:\/\/thetalentzone.co.uk\/musictv\/13783\/hastings-dover-sole-on-the-beach-on-james-martins-food-map-of-britain\/\"> [...]<\/a>","protected":false},"author":1,"featured_media":13784,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false},"version":2}},"categories":[91],"tags":[166,105],"class_list":["post-13783","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-food","tag-food","tag-james-martin"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2014\/03\/doversole.png","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/posts\/13783","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/comments?post=13783"}],"version-history":[{"count":2,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/posts\/13783\/revisions"}],"predecessor-version":[{"id":13786,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/posts\/13783\/revisions\/13786"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/media\/13784"}],"wp:attachment":[{"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/media?parent=13783"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/categories?post=13783"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/tags?post=13783"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}