{"id":136574,"date":"2020-03-15T12:08:57","date_gmt":"2020-03-15T11:08:57","guid":{"rendered":"http:\/\/thetalentzone.co.uk\/musictv\/?p=136574"},"modified":"2020-03-15T12:13:05","modified_gmt":"2020-03-15T11:13:05","slug":"rachel-ama-harissa-hotpot-with-aubergines-and-avocados-recipe-on-living-on-the-veg","status":"publish","type":"post","link":"http:\/\/thetalentzone.co.uk\/musictv\/136574\/rachel-ama-harissa-hotpot-with-aubergines-and-avocados-recipe-on-living-on-the-veg\/","title":{"rendered":"Rachel Ama harissa hotpot with aubergines and avocados recipe on Living On The Veg"},"content":{"rendered":"<p>Rachel Ama served up a tasty vegan harissa hotpot with aubergines, chickpea, nuts and avocados on Living On The Veg with Henry Firth and Ian Theasby.<\/p>\n<p>The ingredients are: 1 tbsp olive oil, 1 x 400g can cooked chickpeas, drained, 2 aubergines, sliced lengthwise into quarters, then halved in width, 680g tomato passata, 120ml water, 1 tbsp tomato paste, 2 red onions, finely diced, 4 cloves of garlic, finely chopped, Thumb of fresh ginger, grated, 1 cinnamon stick, 1 tbsp harissa paste, 1 tsp chilli flakes, 1 tsp sweet smoked paprika, 3 tbsp fresh orange juice, 1 tbsp pomegranate molasses and Salt black pepper.<\/p>\n<p>To garnish: 2 avocados, seeds removed and sliced, Fresh parsley, roughly chopped, Fresh coriander, roughly chopped, Handful of crushed pistachios, 2 tbsp extra virgin olive oil and Squeeze of fresh lemon juice.<\/p>\n<p>To serve: Sourdough bread and 4tbsp extra virgin olive oil or vegan butter.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2020\/03\/hotpot.png\" alt=\"\" width=\"500\" height=\"269\" class=\"aligncenter size-full wp-image-136576\" srcset=\"http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2020\/03\/hotpot.png 500w, http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2020\/03\/hotpot-300x161.png 300w\" sizes=\"auto, (max-width: 500px) 100vw, 500px\" \/><\/p>\n<p><script async src=\"https:\/\/pagead2.googlesyndication.com\/pagead\/js\/adsbygoogle.js\"><\/script><br \/>\n<!-- food and drink --><br \/>\n<ins class=\"adsbygoogle\"\n     style=\"display:inline-block;width:300px;height:250px\"\n     data-ad-client=\"ca-pub-0466605792016836\"\n     data-ad-slot=\"3648486817\"><\/ins><br \/>\n<script>\n     (adsbygoogle = window.adsbygoogle || []).push({});\n<\/script><\/p>\n<p><a target=\"_blank\"  href=\"https:\/\/www.amazon.co.uk\/gp\/product\/000835295X\/ref=as_li_tl?ie=UTF8&#038;camp=1634&#038;creative=6738&#038;creativeASIN=000835295X&#038;linkCode=as2&#038;tag=thetalentzone-21&#038;linkId=f0ccb0be183a40a329811ca1253c5eeb\"><img decoding=\"async\" border=\"0\" src=\"\/\/ws-eu.amazon-adsystem.com\/widgets\/q?_encoding=UTF8&#038;MarketPlace=GB&#038;ASIN=000835295X&#038;ServiceVersion=20070822&#038;ID=AsinImage&#038;WS=1&#038;Format=_SL250_&#038;tag=thetalentzone-21\" ><\/a><img loading=\"lazy\" decoding=\"async\" src=\"\/\/ir-uk.amazon-adsystem.com\/e\/ir?t=thetalentzone-21&#038;l=am2&#038;o=2&#038;a=000835295X\" width=\"1\" height=\"1\" border=\"0\" alt=\"\" style=\"border:none !important; margin:0px !important;\" \/><\/p>\n<p>See the recipe in Bosh&#8217;s book titled: <a target=\"_blank\" href=\"https:\/\/www.amazon.co.uk\/gp\/product\/000835295X\/ref=as_li_tl?ie=UTF8&#038;camp=1634&#038;creative=6738&#038;creativeASIN=000835295X&#038;linkCode=as2&#038;tag=thetalentzone-21&#038;linkId=cc35b73715c47863dc1236ca7a313bbf\">BOSH! Healthy Vegan: Over 80 brand-new recipes with less fat, less sugar and more taste, from the 1 Sunday Times bestselling authors<\/a><img loading=\"lazy\" decoding=\"async\" src=\"\/\/ir-uk.amazon-adsystem.com\/e\/ir?t=thetalentzone-21&#038;l=am2&#038;o=2&#038;a=000835295X\" width=\"1\" height=\"1\" border=\"0\" alt=\"\" style=\"border:none !important; margin:0px !important;\" \/> available from <a target=\"_blank\" href=\"https:\/\/www.amazon.co.uk\/gp\/product\/000835295X\/ref=as_li_tl?ie=UTF8&#038;camp=1634&#038;creative=6738&#038;creativeASIN=000835295X&#038;linkCode=as2&#038;tag=thetalentzone-21&#038;linkId=cc35b73715c47863dc1236ca7a313bbf\">Amazon<\/a><img loading=\"lazy\" decoding=\"async\" src=\"\/\/ir-uk.amazon-adsystem.com\/e\/ir?t=thetalentzone-21&#038;l=am2&#038;o=2&#038;a=000835295X\" width=\"1\" height=\"1\" border=\"0\" alt=\"\" style=\"border:none !important; margin:0px !important;\" \/> now.<\/p>\n","protected":false},"excerpt":{"rendered":"Rachel Ama served up a tasty vegan harissa hotpot with aubergines, chickpea, nuts and avocados on Living On The Veg with Henry Firth \n<a class=\"moretag\" href=\"http:\/\/thetalentzone.co.uk\/musictv\/136574\/rachel-ama-harissa-hotpot-with-aubergines-and-avocados-recipe-on-living-on-the-veg\/\"> [...]<\/a>","protected":false},"author":1,"featured_media":136576,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false},"version":2}},"categories":[91],"tags":[190,166],"class_list":["post-136574","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-food","tag-bosh-recipes","tag-food"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2020\/03\/hotpot.png","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/posts\/136574","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/comments?post=136574"}],"version-history":[{"count":4,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/posts\/136574\/revisions"}],"predecessor-version":[{"id":136579,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/posts\/136574\/revisions\/136579"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/media\/136576"}],"wp:attachment":[{"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/media?parent=136574"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/categories?post=136574"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/tags?post=136574"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}