{"id":136492,"date":"2020-03-06T13:23:12","date_gmt":"2020-03-06T12:23:12","guid":{"rendered":"http:\/\/thetalentzone.co.uk\/musictv\/?p=136492"},"modified":"2020-03-06T13:32:53","modified_gmt":"2020-03-06T12:32:53","slug":"goks-vietnamese-noodle-salad-with-sea-bass-recipe-on-this-morning","status":"publish","type":"post","link":"http:\/\/thetalentzone.co.uk\/musictv\/136492\/goks-vietnamese-noodle-salad-with-sea-bass-recipe-on-this-morning\/","title":{"rendered":"Gok&#8217;s Vietnamese Noodle Salad with sea bass recipe on This Morning"},"content":{"rendered":"<p>Gok Wan served up a tasty Vietnamese Glass Noodle Salad with sea bass on This Morning.<\/p>\n<p>The ingredients for the pan seared sea bass are: 1\/2 clove garlic, 1\/2 inch of ginger, 1 whole spring onion, 1\/2 de-seeded birds eye red chilli, 2 sea bass fillets (approx 170g each) and 1 tbsp olive oil.<\/p>\n<p>For the glass noodle salad: 200g rice vermicelli, soaked in water to rehydrate, 1 large carrot, peeled and cut into matchsticks\/julienne, Handful beansprouts, \u00bd cucumber, peeled, seeds removed and cut into matchsticks\/julienne, 2-3 tbsp coriander, chopped, 2 spring onions, cut into matchsticks\/julienne, \u00bd tsp black sesame seeds and 100g edamame beans.<\/p>\n<p>For the dressing: Sesame oil dash, 1 tbsp rice wine vinegar, 1 tsp light soy sauce, \u00bc tsp fish sauce, Pinch dried chilli flakes, Pinch salt, Pinch sugar, Juice of \u00bd lime and \u00bd tsp black sesame seeds.<\/p>\n<p>Fresh lime to serve.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2020\/03\/sea-bass.png\" alt=\"\" width=\"500\" height=\"268\" class=\"aligncenter size-full wp-image-136497\" srcset=\"http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2020\/03\/sea-bass.png 500w, http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2020\/03\/sea-bass-300x161.png 300w\" sizes=\"auto, (max-width: 500px) 100vw, 500px\" \/><\/p>\n<p><script async src=\"https:\/\/pagead2.googlesyndication.com\/pagead\/js\/adsbygoogle.js\"><\/script><br \/>\n<!-- food and drink --><br \/>\n<ins class=\"adsbygoogle\"\n     style=\"display:inline-block;width:300px;height:250px\"\n     data-ad-client=\"ca-pub-0466605792016836\"\n     data-ad-slot=\"3648486817\"><\/ins><br \/>\n<script>\n     (adsbygoogle = window.adsbygoogle || []).push({});\n<\/script><\/p>\n<p><a target=\"_blank\"  href=\"https:\/\/www.amazon.co.uk\/gp\/product\/0718159519\/ref=as_li_tl?ie=UTF8&#038;camp=1634&#038;creative=6738&#038;creativeASIN=0718159519&#038;linkCode=as2&#038;tag=sharingboost-21&#038;linkId=0432df8ae424b6b01eab0344e2f83142\"><img decoding=\"async\" border=\"0\" src=\"\/\/ws-eu.amazon-adsystem.com\/widgets\/q?_encoding=UTF8&#038;MarketPlace=GB&#038;ASIN=0718159519&#038;ServiceVersion=20070822&#038;ID=AsinImage&#038;WS=1&#038;Format=_SL250_&#038;tag=sharingboost-21\" ><\/a><img loading=\"lazy\" decoding=\"async\" src=\"\/\/ir-uk.amazon-adsystem.com\/e\/ir?t=sharingboost-21&#038;l=am2&#038;o=2&#038;a=0718159519\" width=\"1\" height=\"1\" border=\"0\" alt=\"\" style=\"border:none !important; margin:0px !important;\" \/><\/p>\n<p>See recipes by Gok in his book titled: <a target=\"_blank\" href=\"https:\/\/www.amazon.co.uk\/gp\/product\/0718159519\/ref=as_li_tl?ie=UTF8&#038;camp=1634&#038;creative=6738&#038;creativeASIN=0718159519&#038;linkCode=as2&#038;tag=sharingboost-21&#038;linkId=1869a699cc55fe475bc273e3a790a6c6\">Gok Cooks Chinese<\/a><img loading=\"lazy\" decoding=\"async\" src=\"\/\/ir-uk.amazon-adsystem.com\/e\/ir?t=sharingboost-21&#038;l=am2&#038;o=2&#038;a=0718159519\" width=\"1\" height=\"1\" border=\"0\" alt=\"\" style=\"border:none !important; margin:0px !important;\" \/> available from <a target=\"_blank\" href=\"https:\/\/www.amazon.co.uk\/gp\/product\/0718159519\/ref=as_li_tl?ie=UTF8&#038;camp=1634&#038;creative=6738&#038;creativeASIN=0718159519&#038;linkCode=as2&#038;tag=sharingboost-21&#038;linkId=1869a699cc55fe475bc273e3a790a6c6\">Amazon<\/a><img loading=\"lazy\" decoding=\"async\" src=\"\/\/ir-uk.amazon-adsystem.com\/e\/ir?t=sharingboost-21&#038;l=am2&#038;o=2&#038;a=0718159519\" width=\"1\" height=\"1\" border=\"0\" alt=\"\" style=\"border:none !important; margin:0px !important;\" \/> now.<\/p>\n","protected":false},"excerpt":{"rendered":"Gok Wan served up a tasty Vietnamese Glass Noodle Salad with sea bass on This Morning. The ingredients for the pan seared sea \n<a class=\"moretag\" href=\"http:\/\/thetalentzone.co.uk\/musictv\/136492\/goks-vietnamese-noodle-salad-with-sea-bass-recipe-on-this-morning\/\"> [...]<\/a>","protected":false},"author":1,"featured_media":136497,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false},"version":2}},"categories":[91],"tags":[166,164],"class_list":["post-136492","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-food","tag-food","tag-this-morning"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2020\/03\/sea-bass.png","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/posts\/136492","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/comments?post=136492"}],"version-history":[{"count":7,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/posts\/136492\/revisions"}],"predecessor-version":[{"id":136500,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/posts\/136492\/revisions\/136500"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/media\/136497"}],"wp:attachment":[{"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/media?parent=136492"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/categories?post=136492"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/tags?post=136492"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}