{"id":136422,"date":"2020-02-26T12:55:16","date_gmt":"2020-02-26T11:55:16","guid":{"rendered":"http:\/\/thetalentzone.co.uk\/musictv\/?p=136422"},"modified":"2020-02-26T12:58:33","modified_gmt":"2020-02-26T11:58:33","slug":"bryn-williams-welsh-lamb-with-potatoes-recipe-on-this-morning","status":"publish","type":"post","link":"http:\/\/thetalentzone.co.uk\/musictv\/136422\/bryn-williams-welsh-lamb-with-potatoes-recipe-on-this-morning\/","title":{"rendered":"Bryn Williams Welsh lamb with potatoes recipe on This Morning"},"content":{"rendered":"<p>Bryn Williams served up a tasty roast Welsh lamb shoulder with potatoes, garlic, treacle and mint sauce for St David&#8217;s Day on This Morning.<\/p>\n<p>The ingredients are: 1 small shoulder of lamb, about 1.5kg, salt and pepper, 50ml vegetable oil, 100g unsalted butter, 2 onions, peeled and sliced, sprig of rosemary, leaves chopped roughly, 5 large potatoes, peeled and sliced, 1 litre lamb stock and 1 garlic bulb.<\/p>\n<p>For lamb topping: 20g mint (roughly chopped), 20g flat leaf parsley (roughly chopped), 1 garlic clove (finely chopped), 1 large lemon (zest the skin), Sea salt, 2tbs rapeseed oil and 6 tbsp treacle.<\/p>\n<p>For the salad and dressing: 2 gem lettuce, 2 sprig of mint, 50ml white wine vinegar, 1 teaspoon mustard, 200ml rapeseed oil, Salt and pepper.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2020\/02\/roast-lamb.png\" alt=\"\" width=\"500\" height=\"266\" class=\"aligncenter size-full wp-image-136423\" srcset=\"http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2020\/02\/roast-lamb.png 500w, http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2020\/02\/roast-lamb-300x160.png 300w\" sizes=\"auto, (max-width: 500px) 100vw, 500px\" \/><\/p>\n<p><script async src=\"https:\/\/pagead2.googlesyndication.com\/pagead\/js\/adsbygoogle.js\"><\/script><br \/>\n<!-- food and drink --><br \/>\n<ins class=\"adsbygoogle\"\n     style=\"display:inline-block;width:300px;height:250px\"\n     data-ad-client=\"ca-pub-0466605792016836\"\n     data-ad-slot=\"3648486817\"><\/ins><br \/>\n<script>\n     (adsbygoogle = window.adsbygoogle || []).push({});\n<\/script><\/p>\n","protected":false},"excerpt":{"rendered":"Bryn Williams served up a tasty roast Welsh lamb shoulder with potatoes, garlic, treacle and mint sauce for St David&#8217;s Day on This \n<a class=\"moretag\" href=\"http:\/\/thetalentzone.co.uk\/musictv\/136422\/bryn-williams-welsh-lamb-with-potatoes-recipe-on-this-morning\/\"> [...]<\/a>","protected":false},"author":1,"featured_media":136423,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false},"version":2}},"categories":[91],"tags":[166,164],"class_list":["post-136422","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-food","tag-food","tag-this-morning"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2020\/02\/roast-lamb.png","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/posts\/136422","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/comments?post=136422"}],"version-history":[{"count":3,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/posts\/136422\/revisions"}],"predecessor-version":[{"id":136426,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/posts\/136422\/revisions\/136426"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/media\/136423"}],"wp:attachment":[{"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/media?parent=136422"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/categories?post=136422"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/tags?post=136422"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}