{"id":136096,"date":"2020-01-24T21:54:27","date_gmt":"2020-01-24T20:54:27","guid":{"rendered":"http:\/\/thetalentzone.co.uk\/musictv\/?p=136096"},"modified":"2020-01-24T21:59:27","modified_gmt":"2020-01-24T20:59:27","slug":"mel-b-grandmothers-caribbean-chicken-curry-with-rice-and-peas-recipe-on-jamie-and-jimmys-friday-night-feast","status":"publish","type":"post","link":"http:\/\/thetalentzone.co.uk\/musictv\/136096\/mel-b-grandmothers-caribbean-chicken-curry-with-rice-and-peas-recipe-on-jamie-and-jimmys-friday-night-feast\/","title":{"rendered":"Mel B grandmother’s Caribbean chicken curry with rice and peas recipe on Jamie and Jimmy’s Friday Night Feast"},"content":{"rendered":"

Jamie Oliver and former Spice Girl Mel B served up a tasty Caribbean chicken curry with rice, peas, plantain and slaw using a recipe by Mel B’s grandmother Iris on Jamie and Jimmy’s Friday Night Feast.<\/p>\n

The ingredients are: 6 free-range chicken thighs , skin on, bone in, 2 limes, 2 tablespoons Jamaican curry powder, 3 tablespoons soft brown sugar, coconut oil, 1 large sweet potato, 1 carrot, 1 large onion, 1 green pepper, 1 red pepper, 2.5 cm piece of ginger, 5 cloves of garlic, 1 fresh bay leaf, \u00bd a stick of cinnamon, 3 teaspoons allspice, 2 teaspoons fennel seeds, 2 teaspoons turmeric, 1 litre organic chicken stock, 1 fresh Scotch bonnet, 2 ripe plantains and spring onions , to garnish, optional.<\/p>\n

For the rice and Peas: 1 x 400g tin of kidney beans, 300 g basmati rice, \u00bc of an onion, 1 clove of garlic, \u00bc of a fresh green pepper, 30 g unsalted butter, a few sprigs of fresh thyme, 1 lime, 370 ml organic vegetable stock and a few sprigs of fresh parsley.<\/p>\n

For the slaw: \u00bc of a red cabbage, \u00bc of a white cabbage, \u00be of a green pepper, \u00bd a red onion, 1 green eating apple, 1 bunch of fresh coriander , (30g), 1 heaped teaspoon Dijon mustard, extra virgin olive oil and white wine vinegar.<\/p>\n

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