{"id":136068,"date":"2020-01-22T21:44:22","date_gmt":"2020-01-22T20:44:22","guid":{"rendered":"http:\/\/thetalentzone.co.uk\/musictv\/?p=136068"},"modified":"2020-01-22T21:48:27","modified_gmt":"2020-01-22T20:48:27","slug":"tom-kerridge-smoked-pancetta-and-lentil-soup-with-soda-bread-recipe-on-lose-weight-and-get-fit-with-tom-kerridge","status":"publish","type":"post","link":"http:\/\/thetalentzone.co.uk\/musictv\/136068\/tom-kerridge-smoked-pancetta-and-lentil-soup-with-soda-bread-recipe-on-lose-weight-and-get-fit-with-tom-kerridge\/","title":{"rendered":"Tom Kerridge smoked pancetta and lentil soup with soda bread recipe on Lose Weight and Get Fit with Tom Kerridge"},"content":{"rendered":"

Tom Kerridge served up a tasty low calorie smoked pancetta and lentil soup with soda bread rolls on Lose Weight and Get Fit with Tom Kerridge.<\/p>\n

The ingredients are: 1 tsp vegetable oil, 80g pancetta, finely diced into 5mm pieces, 1 large onion (about 100g), finely chopped, 2 carrots (about 200g), peeled and finely chopped, 4 celery sticks (about 150g), trimmed and finely chopped, 4 garlic cloves, finely chopped, 2 tbsp thyme leaves, 1 bay leaf, 1.5 litres chicken stock, 400g tin chopped tomatoes, 250g red lentils, 250g (about \u00bd head) Chinese leaf cabbage or savoy cabbage, shredded, large handful fresh flatleaf parsley, roughly chopped, sea salt and freshly ground black pepper.<\/p>\n

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