{"id":135880,"date":"2020-01-07T13:10:56","date_gmt":"2020-01-07T12:10:56","guid":{"rendered":"http:\/\/thetalentzone.co.uk\/musictv\/?p=135880"},"modified":"2020-01-07T13:19:27","modified_gmt":"2020-01-07T12:19:27","slug":"angela-hartnett-signature-seagan-hake-and-cauliflower-recipe-on-this-morning","status":"publish","type":"post","link":"http:\/\/thetalentzone.co.uk\/musictv\/135880\/angela-hartnett-signature-seagan-hake-and-cauliflower-recipe-on-this-morning\/","title":{"rendered":"Angela Hartnett signature &#8216;Seagan&#8217; hake and cauliflower recipe on This Morning"},"content":{"rendered":"<p>Angela Hartnett served up a tasty signature &#8216;Seagan&#8217; hake with cauliflower and Italian Castelfranco dish on This Morning.<\/p>\n<p>The ingredients are: 1 cauliflower, broken into florets, \u00bd tsp cumin powder, Oil, for drizzling, 150g sourdough torn into large croutons, 25g raisins, 25g blanched almonds, pine nuts or walnuts, 8 anchovies, 1 bunch radishes, each one halved, Small bunch of flat leaved parsley, coarsely chopped and 6 hake fillets, about 175g each, skin on.<\/p>\n<p>For the vinaigrette: 120ml olive oil, 30ml red wine vinegar, \u00bd tsp Dijon mustard, 1 small garlic clove, grated, 1 head of radicchio, chicory, Castelfranco or a large bag of wild rocket, leaves separated and Salt and freshly ground black pepper.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2020\/01\/hake.png\" alt=\"\" width=\"500\" height=\"303\" class=\"aligncenter size-full wp-image-135882\" srcset=\"http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2020\/01\/hake.png 500w, http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2020\/01\/hake-300x182.png 300w\" sizes=\"auto, (max-width: 500px) 100vw, 500px\" \/><\/p>\n<p><script async src=\"https:\/\/pagead2.googlesyndication.com\/pagead\/js\/adsbygoogle.js\"><\/script><br \/>\n<!-- food and drink --><br \/>\n<ins class=\"adsbygoogle\"\n     style=\"display:inline-block;width:300px;height:250px\"\n     data-ad-client=\"ca-pub-0466605792016836\"\n     data-ad-slot=\"3648486817\"><\/ins><br \/>\n<script>\n     (adsbygoogle = window.adsbygoogle || []).push({});\n<\/script><\/p>\n<p><a target=\"_blank\"  href=\"https:\/\/www.amazon.co.uk\/gp\/product\/009195018X\/ref=as_li_tl?ie=UTF8&#038;camp=1634&#038;creative=6738&#038;creativeASIN=009195018X&#038;linkCode=as2&#038;tag=thetalentzone-21&#038;linkId=b18881099110c7aac6b41bd9d6f26165\"><img decoding=\"async\" border=\"0\" src=\"\/\/ws-eu.amazon-adsystem.com\/widgets\/q?_encoding=UTF8&#038;MarketPlace=GB&#038;ASIN=009195018X&#038;ServiceVersion=20070822&#038;ID=AsinImage&#038;WS=1&#038;Format=_SL250_&#038;tag=thetalentzone-21\" ><\/a><img loading=\"lazy\" decoding=\"async\" src=\"\/\/ir-uk.amazon-adsystem.com\/e\/ir?t=thetalentzone-21&#038;l=am2&#038;o=2&#038;a=009195018X\" width=\"1\" height=\"1\" border=\"0\" alt=\"\" style=\"border:none !important; margin:0px !important;\" \/><\/p>\n<p>See Angela&#8217;s recipes in her book titled: <a target=\"_blank\" href=\"https:\/\/www.amazon.co.uk\/gp\/product\/009195018X\/ref=as_li_tl?ie=UTF8&#038;camp=1634&#038;creative=6738&#038;creativeASIN=009195018X&#038;linkCode=as2&#038;tag=thetalentzone-21&#038;linkId=37890f881457e6786f794fe363e208da\">Angela&#8217;s Kitchen: 200 Quick and Easy Recipes<\/a><img loading=\"lazy\" decoding=\"async\" src=\"\/\/ir-uk.amazon-adsystem.com\/e\/ir?t=thetalentzone-21&#038;l=am2&#038;o=2&#038;a=009195018X\" width=\"1\" height=\"1\" border=\"0\" alt=\"\" style=\"border:none !important; margin:0px !important;\" \/> available from <a target=\"_blank\" href=\"https:\/\/www.amazon.co.uk\/gp\/product\/009195018X\/ref=as_li_tl?ie=UTF8&#038;camp=1634&#038;creative=6738&#038;creativeASIN=009195018X&#038;linkCode=as2&#038;tag=thetalentzone-21&#038;linkId=37890f881457e6786f794fe363e208da\">Amazon<\/a><img loading=\"lazy\" decoding=\"async\" src=\"\/\/ir-uk.amazon-adsystem.com\/e\/ir?t=thetalentzone-21&#038;l=am2&#038;o=2&#038;a=009195018X\" width=\"1\" height=\"1\" border=\"0\" alt=\"\" style=\"border:none !important; margin:0px !important;\" \/> now.<\/p>\n","protected":false},"excerpt":{"rendered":"Angela Hartnett served up a tasty signature &#8216;Seagan&#8217; hake with cauliflower and Italian Castelfranco dish on This Morning. The ingredients are: 1 cauliflower, \n<a class=\"moretag\" href=\"http:\/\/thetalentzone.co.uk\/musictv\/135880\/angela-hartnett-signature-seagan-hake-and-cauliflower-recipe-on-this-morning\/\"> [...]<\/a>","protected":false},"author":1,"featured_media":135882,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false},"version":2}},"categories":[91],"tags":[164],"class_list":["post-135880","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-food","tag-this-morning"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2020\/01\/hake.png","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/posts\/135880","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/comments?post=135880"}],"version-history":[{"count":6,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/posts\/135880\/revisions"}],"predecessor-version":[{"id":135883,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/posts\/135880\/revisions\/135883"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/media\/135882"}],"wp:attachment":[{"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/media?parent=135880"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/categories?post=135880"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/tags?post=135880"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}