{"id":13543,"date":"2014-03-01T12:15:59","date_gmt":"2014-03-01T11:15:59","guid":{"rendered":"http:\/\/thetalentzone.co.uk\/musictv\/?p=13543"},"modified":"2014-03-01T12:15:59","modified_gmt":"2014-03-01T11:15:59","slug":"rick-stein-makes-the-vegetarian-indian-dish-sambar-or-sambhar-on-saturday-kitchen-live","status":"publish","type":"post","link":"http:\/\/thetalentzone.co.uk\/musictv\/13543\/rick-stein-makes-the-vegetarian-indian-dish-sambar-or-sambhar-on-saturday-kitchen-live\/","title":{"rendered":"Rick Stein makes the vegetarian Indian dish  Sambar (or Sambhar) on Saturday Kitchen Live"},"content":{"rendered":"<p>Rick Stein continues his journey around India and makes the Indian dish Sambar (or Sambhar) on today\u2019s Saturday Kitchen Live.<\/p>\n<p>Sambhar is a definite part of south Indian meals. Sometimes, they make it even more than once a day \u2013 for breakfast and later for lunch or dinner. Brimful of the goodness of toovar dal and assorted vegetables, it is nutritious everyday fare and is so versatile that it can be taken with rice, idli, dosa, vada, upma, and just about any south Indian snack.<\/p>\n<p><a href=\"http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2014\/03\/sambar.png\"><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2014\/03\/sambar.png\" alt=\"\" title=\"sambar\" width=\"570\" height=\"291\" class=\"aligncenter size-full wp-image-13544\" srcset=\"http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2014\/03\/sambar.png 570w, http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2014\/03\/sambar-300x153.png 300w\" sizes=\"auto, (max-width: 570px) 100vw, 570px\" \/><\/a><\/p>\n<p><script type=\"text\/javascript\"><!--\ngoogle_ad_client = \"ca-pub-0466605792016836\";\n\/* food and drink *\/\ngoogle_ad_slot = \"3648486817\";\ngoogle_ad_width = 300;\ngoogle_ad_height = 250;\n\/\/-->\n<\/script><br \/>\n<script type=\"text\/javascript\"\nsrc=\"http:\/\/pagead2.googlesyndication.com\/pagead\/show_ads.js\">\n<\/script><\/p>\n","protected":false},"excerpt":{"rendered":"Rick Stein continues his journey around India and makes the Indian dish Sambar (or Sambhar) on today\u2019s Saturday Kitchen Live. Sambhar is a \n<a class=\"moretag\" href=\"http:\/\/thetalentzone.co.uk\/musictv\/13543\/rick-stein-makes-the-vegetarian-indian-dish-sambar-or-sambhar-on-saturday-kitchen-live\/\"> [...]<\/a>","protected":false},"author":1,"featured_media":13544,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false},"version":2}},"categories":[91],"tags":[166,117,169],"class_list":["post-13543","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-food","tag-food","tag-rick-stein","tag-saturday-kitchen"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2014\/03\/sambar.png","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/posts\/13543","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/comments?post=13543"}],"version-history":[{"count":2,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/posts\/13543\/revisions"}],"predecessor-version":[{"id":13546,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/posts\/13543\/revisions\/13546"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/media\/13544"}],"wp:attachment":[{"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/media?parent=13543"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/categories?post=13543"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/tags?post=13543"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}