{"id":135363,"date":"2019-12-03T22:49:41","date_gmt":"2019-12-03T21:49:41","guid":{"rendered":"http:\/\/thetalentzone.co.uk\/musictv\/?p=135363"},"modified":"2019-12-03T22:53:57","modified_gmt":"2019-12-03T21:53:57","slug":"rick-stein-ray-fish-with-spinach-and-a-warm-sauce-vierge-recipe-on-rick-steins-secret-france","status":"publish","type":"post","link":"http:\/\/thetalentzone.co.uk\/musictv\/135363\/rick-stein-ray-fish-with-spinach-and-a-warm-sauce-vierge-recipe-on-rick-steins-secret-france\/","title":{"rendered":"Rick Stein ray fish with spinach and a warm sauce vierge recipe on Rick Stein\u2019s Secret France"},"content":{"rendered":"<p>Rick Stein served up a tasty thornback ray with spinach and a warm sauce vierge on Rick Stein\u2019s Secret France.<\/p>\n<p>The ingredients are: 2 x 225g ray wings, skinned and trimmed and 1 tbsp salt.<\/p>\n<p>For the warm sauce vierge: 5 tbsp extra virgin olive oil, \u00bd tbsp red wine vinegar, \u00bd small red onion, thinly sliced, 1 small tomato, skinned, seeds removed, finely chopped, 1 tsp small capers, drained, \u00bd tbsp finely chopped fresh flatleaf parsley, salt and freshly ground black pepper and freshly cooked green beans, to serve.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2019\/12\/ray.png\" alt=\"\" width=\"500\" height=\"303\" class=\"aligncenter size-full wp-image-135366\" srcset=\"http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2019\/12\/ray.png 500w, http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2019\/12\/ray-300x182.png 300w\" sizes=\"auto, (max-width: 500px) 100vw, 500px\" \/><br \/>\n<script async src=\"https:\/\/pagead2.googlesyndication.com\/pagead\/js\/adsbygoogle.js\"><\/script><br \/>\n<!-- food and drink --><br \/>\n<ins class=\"adsbygoogle\"\n     style=\"display:inline-block;width:300px;height:250px\"\n     data-ad-client=\"ca-pub-0466605792016836\"\n     data-ad-slot=\"3648486817\"><\/ins><br \/>\n<script>\n     (adsbygoogle = window.adsbygoogle || []).push({});\n<\/script><\/p>\n<p><a target=\"_blank\"  href=\"https:\/\/www.amazon.co.uk\/gp\/product\/178594388X\/ref=as_li_tl?ie=UTF8&#038;camp=1634&#038;creative=6738&#038;creativeASIN=178594388X&#038;linkCode=as2&#038;tag=thetalentzone-21&#038;linkId=2123d947942965adfef1ad58a44e7a90\"><img decoding=\"async\" border=\"0\" src=\"\/\/ws-eu.amazon-adsystem.com\/widgets\/q?_encoding=UTF8&#038;MarketPlace=GB&#038;ASIN=178594388X&#038;ServiceVersion=20070822&#038;ID=AsinImage&#038;WS=1&#038;Format=_SL250_&#038;tag=thetalentzone-21\" ><\/a><img loading=\"lazy\" decoding=\"async\" src=\"\/\/ir-uk.amazon-adsystem.com\/e\/ir?t=thetalentzone-21&#038;l=am2&#038;o=2&#038;a=178594388X\" width=\"1\" height=\"1\" border=\"0\" alt=\"\" style=\"border:none !important; margin:0px !important;\" \/><\/p>\n<p>See Rick&#8217;s recipes in his book titled: <a target=\"_blank\" href=\"https:\/\/www.amazon.co.uk\/gp\/product\/178594388X\/ref=as_li_tl?ie=UTF8&#038;camp=1634&#038;creative=6738&#038;creativeASIN=178594388X&#038;linkCode=as2&#038;tag=thetalentzone-21&#038;linkId=0161a892a48ac4660edd99cceef502a2\">Rick Stein\u2019s Secret France<\/a><img loading=\"lazy\" decoding=\"async\" src=\"\/\/ir-uk.amazon-adsystem.com\/e\/ir?t=thetalentzone-21&#038;l=am2&#038;o=2&#038;a=178594388X\" width=\"1\" height=\"1\" border=\"0\" alt=\"\" style=\"border:none !important; margin:0px !important;\" \/> available from <a target=\"_blank\" href=\"https:\/\/www.amazon.co.uk\/gp\/product\/178594388X\/ref=as_li_tl?ie=UTF8&#038;camp=1634&#038;creative=6738&#038;creativeASIN=178594388X&#038;linkCode=as2&#038;tag=thetalentzone-21&#038;linkId=0161a892a48ac4660edd99cceef502a2\">Amazon<\/a><img loading=\"lazy\" decoding=\"async\" src=\"\/\/ir-uk.amazon-adsystem.com\/e\/ir?t=thetalentzone-21&#038;l=am2&#038;o=2&#038;a=178594388X\" width=\"1\" height=\"1\" border=\"0\" alt=\"\" style=\"border:none !important; margin:0px !important;\" \/> now.<\/p>\n","protected":false},"excerpt":{"rendered":"Rick Stein served up a tasty thornback ray with spinach and a warm sauce vierge on Rick Stein\u2019s Secret France. The ingredients are: \n<a class=\"moretag\" href=\"http:\/\/thetalentzone.co.uk\/musictv\/135363\/rick-stein-ray-fish-with-spinach-and-a-warm-sauce-vierge-recipe-on-rick-steins-secret-france\/\"> [...]<\/a>","protected":false},"author":1,"featured_media":135366,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false},"version":2}},"categories":[91],"tags":[166,117],"class_list":["post-135363","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-food","tag-food","tag-rick-stein"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2019\/12\/ray.png","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/posts\/135363","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/comments?post=135363"}],"version-history":[{"count":4,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/posts\/135363\/revisions"}],"predecessor-version":[{"id":135368,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/posts\/135363\/revisions\/135368"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/media\/135366"}],"wp:attachment":[{"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/media?parent=135363"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/categories?post=135363"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/tags?post=135363"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}