{"id":135078,"date":"2019-11-19T13:21:00","date_gmt":"2019-11-19T12:21:00","guid":{"rendered":"http:\/\/thetalentzone.co.uk\/musictv\/?p=135078"},"modified":"2019-11-19T13:30:20","modified_gmt":"2019-11-19T12:30:20","slug":"ginos-meal-in-minutes-chicken-in-lemon-and-caper-sauce-recipe-on-this-morning","status":"publish","type":"post","link":"http:\/\/thetalentzone.co.uk\/musictv\/135078\/ginos-meal-in-minutes-chicken-in-lemon-and-caper-sauce-recipe-on-this-morning\/","title":{"rendered":"Gino&#8217;s meal in minutes! chicken in lemon and caper sauce recipe on This Morning"},"content":{"rendered":"<p>Gino served up a tasty chicken in lemon and caper sauce with potatoes for a meal in just minutes on This Morning.<\/p>\n<p>The ingredients are: 4 skinless, boneless chicken breasts (about 800g in total), 60g plain flour, 4 tbsp olive oil, 80g salted butter, Juice of 2 lemons, 50ml hot chicken stock, 2 tbsp nonpareille capers, drained, 4 tbsp chopped fresh flat leaf parsley, Salt and freshly ground black pepper.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2019\/11\/chicken-with-lemon.jpg\" alt=\"\" width=\"500\" height=\"314\" class=\"aligncenter size-full wp-image-135082\" srcset=\"http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2019\/11\/chicken-with-lemon.jpg 500w, http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2019\/11\/chicken-with-lemon-300x188.jpg 300w\" sizes=\"auto, (max-width: 500px) 100vw, 500px\" \/><\/p>\n<p><script type=\"text\/javascript\"><!--\ngoogle_ad_client = \"ca-pub-0466605792016836\";\n\/* food and drink *\/\ngoogle_ad_slot = \"3648486817\";\ngoogle_ad_width = 300;\ngoogle_ad_height = 250;\n\/\/-->\n<\/script><br \/>\n<script type=\"text\/javascript\"\nsrc=\"http:\/\/pagead2.googlesyndication.com\/pagead\/show_ads.js\">\n<\/script><\/p>\n<p><a target=\"_blank\"  href=\"https:\/\/www.amazon.co.uk\/gp\/product\/B07RB1NS6V\/ref=as_li_tl?ie=UTF8&#038;camp=1634&#038;creative=6738&#038;creativeASIN=B07RB1NS6V&#038;linkCode=as2&#038;tag=thetalentzone-21&#038;linkId=1278cb1a72056bc6d1c42e5f8e042457\"><img decoding=\"async\" border=\"0\" src=\"\/\/ws-eu.amazon-adsystem.com\/widgets\/q?_encoding=UTF8&#038;MarketPlace=GB&#038;ASIN=B07RB1NS6V&#038;ServiceVersion=20070822&#038;ID=AsinImage&#038;WS=1&#038;Format=_SL250_&#038;tag=thetalentzone-21\" ><\/a><img loading=\"lazy\" decoding=\"async\" src=\"\/\/ir-uk.amazon-adsystem.com\/e\/ir?t=thetalentzone-21&#038;l=am2&#038;o=2&#038;a=B07RB1NS6V\" width=\"1\" height=\"1\" border=\"0\" alt=\"\" style=\"border:none !important; margin:0px !important;\" \/><\/p>\n<p>See Gino&#8217;s recipes in his new book titled: <a target=\"_blank\" href=\"https:\/\/www.amazon.co.uk\/gp\/product\/B07RB1NS6V\/ref=as_li_tl?ie=UTF8&#038;camp=1634&#038;creative=6738&#038;creativeASIN=B07RB1NS6V&#038;linkCode=as2&#038;tag=thetalentzone-21&#038;linkId=11cd012e0c1c425c6f00740d1b2e30f3\">Gino&#8217;s Italian Express<\/a><img loading=\"lazy\" decoding=\"async\" src=\"\/\/ir-uk.amazon-adsystem.com\/e\/ir?t=thetalentzone-21&#038;l=am2&#038;o=2&#038;a=B07RB1NS6V\" width=\"1\" height=\"1\" border=\"0\" alt=\"\" style=\"border:none !important; margin:0px !important;\" \/> available from <a target=\"_blank\" href=\"https:\/\/www.amazon.co.uk\/gp\/product\/B07RB1NS6V\/ref=as_li_tl?ie=UTF8&#038;camp=1634&#038;creative=6738&#038;creativeASIN=B07RB1NS6V&#038;linkCode=as2&#038;tag=thetalentzone-21&#038;linkId=11cd012e0c1c425c6f00740d1b2e30f3\">Amazon<\/a><img loading=\"lazy\" decoding=\"async\" src=\"\/\/ir-uk.amazon-adsystem.com\/e\/ir?t=thetalentzone-21&#038;l=am2&#038;o=2&#038;a=B07RB1NS6V\" width=\"1\" height=\"1\" border=\"0\" alt=\"\" style=\"border:none !important; margin:0px !important;\" \/> now.<\/p>\n","protected":false},"excerpt":{"rendered":"Gino served up a tasty chicken in lemon and caper sauce with potatoes for a meal in just minutes on This Morning. The \n<a class=\"moretag\" href=\"http:\/\/thetalentzone.co.uk\/musictv\/135078\/ginos-meal-in-minutes-chicken-in-lemon-and-caper-sauce-recipe-on-this-morning\/\"> [...]<\/a>","protected":false},"author":1,"featured_media":135082,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false},"version":2}},"categories":[91],"tags":[166,103,164],"class_list":["post-135078","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-food","tag-food","tag-gino","tag-this-morning"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2019\/11\/chicken-with-lemon.jpg","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/posts\/135078","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/comments?post=135078"}],"version-history":[{"count":5,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/posts\/135078\/revisions"}],"predecessor-version":[{"id":135084,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/posts\/135078\/revisions\/135084"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/media\/135082"}],"wp:attachment":[{"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/media?parent=135078"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/categories?post=135078"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/tags?post=135078"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}