{"id":134491,"date":"2019-10-17T20:58:08","date_gmt":"2019-10-17T19:58:08","guid":{"rendered":"http:\/\/thetalentzone.co.uk\/musictv\/?p=134491"},"modified":"2019-10-17T21:01:31","modified_gmt":"2019-10-17T20:01:31","slug":"hairy-bikers-soy-glazed-and-honey-trout-with-black-sesame-seeds-recipe-on-route-66","status":"publish","type":"post","link":"http:\/\/thetalentzone.co.uk\/musictv\/134491\/hairy-bikers-soy-glazed-and-honey-trout-with-black-sesame-seeds-recipe-on-route-66\/","title":{"rendered":"Hairy Bikers soy glazed and honey trout with bok choi and black sesame seeds recipe on Route 66"},"content":{"rendered":"

Si and Dave served up tasty soy glazed and honey trout with bok choi and black sesame seeds on the Hairy Bikers Route 66.<\/p>\n

The ingredients are: 4 trout fillets, bones removed, skin scored, 1 tbsp vegetable oil, 1 tsp black sesame seeds, 2 spring onions, trimmed, halved and shredded lengthways and few sprigs of fresh coriander.<\/p>\n

For the marinade: 75ml light soy sauce, 75ml dark soy sauce, 2 tbsp rice wine vinegar, 50ml honey, 1 lime, juice only, 1 orange, juice only, 5cm piece fresh root ginger, peeled and grated, 3 garlic cloves, grated and dash sesame oil.<\/p>\n

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