{"id":134010,"date":"2019-09-09T12:08:22","date_gmt":"2019-09-09T11:08:22","guid":{"rendered":"http:\/\/thetalentzone.co.uk\/musictv\/?p=134010"},"modified":"2019-09-09T12:14:22","modified_gmt":"2019-09-09T11:14:22","slug":"donal-skehan-spicy-prawns-with-mexican-bean-stew-and-avocado-salsa-recipe-on-this-morning","status":"publish","type":"post","link":"http:\/\/thetalentzone.co.uk\/musictv\/134010\/donal-skehan-spicy-prawns-with-mexican-bean-stew-and-avocado-salsa-recipe-on-this-morning\/","title":{"rendered":"Donal Skehan spicy prawns with Mexican bean stew and avocado salsa recipe on This Morning"},"content":{"rendered":"<p>Donal Skehan served up a tasty spicy prawns with Mexican bean stew and avocado salsa on This Morning.<\/p>\n<p>The ingredients are: 2 tbsp olive oil, 2 garlic cloves, crushed, 1\u20132 tbsp chipotle paste, 2 x 400g tins mixed beans, drained and rinsed, 1 x 400g tin chopped tomatoes, 2 x 150g packets raw prawns, 2 avocados, diced, 1 small red onion, finely diced, juice of 1 lime, 2 tbsp extra-virgin olive oil and large handful of chopped coriander.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2019\/09\/spicy-prawns.png\" alt=\"\" width=\"500\" height=\"275\" class=\"aligncenter size-full wp-image-134015\" srcset=\"http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2019\/09\/spicy-prawns.png 500w, http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2019\/09\/spicy-prawns-300x165.png 300w\" sizes=\"auto, (max-width: 500px) 100vw, 500px\" \/><\/p>\n<p><script type=\"text\/javascript\"><!--\ngoogle_ad_client = \"ca-pub-0466605792016836\";\n\/* food and drink *\/\ngoogle_ad_slot = \"3648486817\";\ngoogle_ad_width = 300;\ngoogle_ad_height = 250;\n\/\/-->\n<\/script><br \/>\n<script type=\"text\/javascript\"\nsrc=\"http:\/\/pagead2.googlesyndication.com\/pagead\/show_ads.js\">\n<\/script><\/p>\n<p><a target=\"_blank\"  href=\"https:\/\/www.amazon.co.uk\/gp\/product\/1529325587\/ref=as_li_tl?ie=UTF8&#038;camp=1634&#038;creative=6738&#038;creativeASIN=1529325587&#038;linkCode=as2&#038;tag=thetalentzone-21&#038;linkId=1beeacd3ab379ba92c03035d15340e0b\"><img decoding=\"async\" border=\"0\" src=\"\/\/ws-eu.amazon-adsystem.com\/widgets\/q?_encoding=UTF8&#038;MarketPlace=GB&#038;ASIN=1529325587&#038;ServiceVersion=20070822&#038;ID=AsinImage&#038;WS=1&#038;Format=_SL250_&#038;tag=thetalentzone-21\" ><\/a><img loading=\"lazy\" decoding=\"async\" src=\"\/\/ir-uk.amazon-adsystem.com\/e\/ir?t=thetalentzone-21&#038;l=am2&#038;o=2&#038;a=1529325587\" width=\"1\" height=\"1\" border=\"0\" alt=\"\" style=\"border:none !important; margin:0px !important;\" \/><\/p>\n<p><a target=\"_blank\" href=\"https:\/\/www.amazon.co.uk\/gp\/product\/1529325587\/ref=as_li_tl?ie=UTF8&#038;camp=1634&#038;creative=6738&#038;creativeASIN=1529325587&#038;linkCode=as2&#038;tag=thetalentzone-21&#038;linkId=f37d8745743861d4acefed27afad3274\">Donal&#8217;s Super Food in Minutes: Easy Recipes. 30 Minutes or Less. Good for you too!<\/a><img loading=\"lazy\" decoding=\"async\" src=\"\/\/ir-uk.amazon-adsystem.com\/e\/ir?t=thetalentzone-21&#038;l=am2&#038;o=2&#038;a=1529325587\" width=\"1\" height=\"1\" border=\"0\" alt=\"\" style=\"border:none !important; margin:0px !important;\" \/> is available from <a target=\"_blank\" href=\"https:\/\/www.amazon.co.uk\/gp\/product\/1529325587\/ref=as_li_tl?ie=UTF8&#038;camp=1634&#038;creative=6738&#038;creativeASIN=1529325587&#038;linkCode=as2&#038;tag=thetalentzone-21&#038;linkId=f37d8745743861d4acefed27afad3274\">Amazon<\/a><img loading=\"lazy\" decoding=\"async\" src=\"\/\/ir-uk.amazon-adsystem.com\/e\/ir?t=thetalentzone-21&#038;l=am2&#038;o=2&#038;a=1529325587\" width=\"1\" height=\"1\" border=\"0\" alt=\"\" style=\"border:none !important; margin:0px !important;\" \/> now.<\/p>\n","protected":false},"excerpt":{"rendered":"Donal Skehan served up a tasty spicy prawns with Mexican bean stew and avocado salsa on This Morning. The ingredients are: 2 tbsp \n<a class=\"moretag\" href=\"http:\/\/thetalentzone.co.uk\/musictv\/134010\/donal-skehan-spicy-prawns-with-mexican-bean-stew-and-avocado-salsa-recipe-on-this-morning\/\"> [...]<\/a>","protected":false},"author":1,"featured_media":134015,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false},"version":2}},"categories":[91],"tags":[166,164],"class_list":["post-134010","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-food","tag-food","tag-this-morning"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2019\/09\/spicy-prawns.png","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/posts\/134010","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/comments?post=134010"}],"version-history":[{"count":4,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/posts\/134010\/revisions"}],"predecessor-version":[{"id":134016,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/posts\/134010\/revisions\/134016"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/media\/134015"}],"wp:attachment":[{"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/media?parent=134010"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/categories?post=134010"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/tags?post=134010"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}