{"id":133725,"date":"2019-08-12T20:20:56","date_gmt":"2019-08-12T19:20:56","guid":{"rendered":"http:\/\/thetalentzone.co.uk\/musictv\/?p=133725"},"modified":"2020-05-02T11:47:49","modified_gmt":"2020-05-02T10:47:49","slug":"nadiya-hussain-baked-bean-falafel-recipe-on-nadiyas-time-to-eat","status":"publish","type":"post","link":"http:\/\/thetalentzone.co.uk\/musictv\/133725\/nadiya-hussain-baked-bean-falafel-recipe-on-nadiyas-time-to-eat\/","title":{"rendered":"Nadiya Hussain baked bean falafel with a sweet and spicy coleslaw recipe on Nadiya\u2019s Time to Eat"},"content":{"rendered":"

Nadiya Hussain served up tasty baked bean falafel with a sweet and spicy coleslaw on Nadiya\u2019s Time to Eat.<\/p>\n

The ingredients for the falafel are: 4 x 400g tins baked beans, 1 large free-range egg, 6 garlic cloves, crushed, 1 large onion, chopped, 1 tsp salt, 1 tsp chilli powder, 1 tbsp ground cumin, 1 tbsp ground coriander, 120g chickpea flour, a large handful of fresh parsley, finely chopped, cooking oil spray and soft bread baps, to serve.<\/p>\n

For the sauce: 1 garlic clove, grated, 1 tsp salt, 4 tbsp mayonnaise, squeeze lemon juice, 1 tbsp chopped fresh parsley and 2 tbsp Sriracha sauce.<\/p>\n

For the coleslaw (optional): 3 carrots, grated, \u00bd white cabbage, finely shredded, \u00bd red cabbage, finely shredded, 1 red onion, thinly sliced and reserved baked bean juice.<\/p>\n

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