{"id":133453,"date":"2019-08-02T11:55:53","date_gmt":"2019-08-02T10:55:53","guid":{"rendered":"http:\/\/thetalentzone.co.uk\/musictv\/?p=133453"},"modified":"2019-08-02T12:05:59","modified_gmt":"2019-08-02T11:05:59","slug":"chings-healthy-prawn-noodles-recipe-on-this-morning","status":"publish","type":"post","link":"http:\/\/thetalentzone.co.uk\/musictv\/133453\/chings-healthy-prawn-noodles-recipe-on-this-morning\/","title":{"rendered":"Ching’s healthy prawn noodles recipe on This Morning"},"content":{"rendered":"

Ching served up a tasty and healthy prawn noodle salad stir-fry with spring onions and beansprouts on This Morning.<\/p>\n

The ingredients are: 10 large Tiger prawns, deveined, shell off, tail on, sliced half down the spine and 1 tablespoon cornflour.<\/p>\n

For the marinade: 2 cloves garlic, peeled and finely chopped, 1 tablespoon rapeseed oil, 1 red chilli deseeded and finely chopped, 1 tablespoon freshly peeled and grated ginger, 1 tablespoon rice wine, 1 teaspoon organic miso paste, 2 tablespoon LKK Premium Oyster sauce, 1 teaspoon LKK Premium Dark soy sauce and 2 tablespoons good quality runny honey.<\/p>\n

For the noodle salad: 2 tablespoon LKK premium light soy sauce (to check), 1 teaspoon LKK Chiu Chow Chilli oil, 250g cooked rice noodles, lightly dressed in toasted sesame oil, \u00bd cucumber, sliced into julienne strips, 1 large carrots, sliced into julienne strips, 1 small handful of radishes, washed and sliced and 1 large handful of fresh raw beansprouts, washed.<\/p>\n

For garnish: 1 handful of toasted black sesame seeds (optional) and 2 spring onion, finely chopped, sliced on a deep angle, horse ear shaped.<\/p>\n

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