{"id":132975,"date":"2019-06-26T20:55:00","date_gmt":"2019-06-26T19:55:00","guid":{"rendered":"http:\/\/thetalentzone.co.uk\/musictv\/?p=132975"},"modified":"2019-06-26T20:55:00","modified_gmt":"2019-06-26T19:55:00","slug":"gregg-wallace-protein-stew-with-beans-and-ham-recipe-on-eat-well-for-less","status":"publish","type":"post","link":"http:\/\/thetalentzone.co.uk\/musictv\/132975\/gregg-wallace-protein-stew-with-beans-and-ham-recipe-on-eat-well-for-less\/","title":{"rendered":"Gregg Wallace protein stew with beans and ham recipe on Eat Well for Less?"},"content":{"rendered":"<p>Gregg Wallace, Ethan and Cameron carter served up a tasty protein stew with beans, spices, vegetables and ham on Eat Well for Less?<\/p>\n<p>The meal can in at under two pounds per portion.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2019\/06\/protine-stew.png\" alt=\"\" width=\"500\" height=\"261\" class=\"aligncenter size-full wp-image-132976\" srcset=\"http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2019\/06\/protine-stew.png 500w, http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2019\/06\/protine-stew-300x157.png 300w\" sizes=\"auto, (max-width: 500px) 100vw, 500px\" \/><\/p>\n<p><script type=\"text\/javascript\"><!--\ngoogle_ad_client = \"ca-pub-0466605792016836\";\n\/* food and drink *\/\ngoogle_ad_slot = \"3648486817\";\ngoogle_ad_width = 300;\ngoogle_ad_height = 250;\n\/\/-->\n<\/script><br \/>\n<script type=\"text\/javascript\"\nsrc=\"http:\/\/pagead2.googlesyndication.com\/pagead\/show_ads.js\">\n<\/script><\/p>\n<p><a target=\"_blank\"  href=\"https:\/\/www.amazon.co.uk\/gp\/product\/1785942859\/ref=as_li_tl?ie=UTF8&#038;camp=1634&#038;creative=6738&#038;creativeASIN=1785942859&#038;linkCode=as2&#038;tag=thetalentzone-21&#038;linkId=8168377a4ff363fa76f7112052d5d60f\"><img decoding=\"async\" border=\"0\" src=\"\/\/ws-eu.amazon-adsystem.com\/widgets\/q?_encoding=UTF8&#038;MarketPlace=GB&#038;ASIN=1785942859&#038;ServiceVersion=20070822&#038;ID=AsinImage&#038;WS=1&#038;Format=_SL250_&#038;tag=thetalentzone-21\" ><\/a><img loading=\"lazy\" decoding=\"async\" src=\"\/\/ir-uk.amazon-adsystem.com\/e\/ir?t=thetalentzone-21&#038;l=am2&#038;o=2&#038;a=1785942859\" width=\"1\" height=\"1\" border=\"0\" alt=\"\" style=\"border:none !important; margin:0px !important;\" \/><\/p>\n<p>See recipes from the series in the book titled: <a target=\"_blank\" href=\"https:\/\/www.amazon.co.uk\/gp\/product\/1785942859\/ref=as_li_tl?ie=UTF8&#038;camp=1634&#038;creative=6738&#038;creativeASIN=1785942859&#038;linkCode=as2&#038;tag=thetalentzone-21&#038;linkId=81764b23843bea847ec63e60ad8b0b5e\">Eat Well for Less: Quick and Easy Meals<\/a><img loading=\"lazy\" decoding=\"async\" src=\"\/\/ir-uk.amazon-adsystem.com\/e\/ir?t=thetalentzone-21&#038;l=am2&#038;o=2&#038;a=1785942859\" width=\"1\" height=\"1\" border=\"0\" alt=\"\" style=\"border:none !important; margin:0px !important;\" \/>, available from <a target=\"_blank\" href=\"https:\/\/www.amazon.co.uk\/gp\/product\/1785942859\/ref=as_li_tl?ie=UTF8&#038;camp=1634&#038;creative=6738&#038;creativeASIN=1785942859&#038;linkCode=as2&#038;tag=thetalentzone-21&#038;linkId=81764b23843bea847ec63e60ad8b0b5e\">Amazon<\/a><img loading=\"lazy\" decoding=\"async\" src=\"\/\/ir-uk.amazon-adsystem.com\/e\/ir?t=thetalentzone-21&#038;l=am2&#038;o=2&#038;a=1785942859\" width=\"1\" height=\"1\" border=\"0\" alt=\"\" style=\"border:none !important; margin:0px !important;\" \/> now.<\/p>\n","protected":false},"excerpt":{"rendered":"Gregg Wallace, Ethan and Cameron carter served up a tasty protein stew with beans, spices, vegetables and ham on Eat Well for Less? \n<a class=\"moretag\" href=\"http:\/\/thetalentzone.co.uk\/musictv\/132975\/gregg-wallace-protein-stew-with-beans-and-ham-recipe-on-eat-well-for-less\/\"> [...]<\/a>","protected":false},"author":1,"featured_media":132976,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false},"version":2}},"categories":[91],"tags":[166],"class_list":["post-132975","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-food","tag-food"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2019\/06\/protine-stew.png","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/posts\/132975","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/comments?post=132975"}],"version-history":[{"count":2,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/posts\/132975\/revisions"}],"predecessor-version":[{"id":132978,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/posts\/132975\/revisions\/132978"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/media\/132976"}],"wp:attachment":[{"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/media?parent=132975"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/categories?post=132975"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/tags?post=132975"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}