{"id":131807,"date":"2019-03-24T13:12:19","date_gmt":"2019-03-24T12:12:19","guid":{"rendered":"http:\/\/thetalentzone.co.uk\/musictv\/?p=131807"},"modified":"2019-03-24T13:12:19","modified_gmt":"2019-03-24T12:12:19","slug":"ainsley-harriott-spice-coated-cornmeal-okra-recipe-on-ainsleys-caribbean-kitchen","status":"publish","type":"post","link":"http:\/\/thetalentzone.co.uk\/musictv\/131807\/ainsley-harriott-spice-coated-cornmeal-okra-recipe-on-ainsleys-caribbean-kitchen\/","title":{"rendered":"Ainsley Harriott spice coated cornmeal okra recipe on Ainsley&#8217;s Caribbean Kitchen"},"content":{"rendered":"<p>Ainsley Harriott served up spicy coated cornmeal okra with buttermilk on Ainsley&#8217;s Caribbean Kitchen.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2019\/03\/orka.png\" alt=\"\" width=\"500\" height=\"304\" class=\"aligncenter size-full wp-image-131808\" srcset=\"http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2019\/03\/orka.png 500w, http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2019\/03\/orka-300x182.png 300w\" sizes=\"auto, (max-width: 500px) 100vw, 500px\" \/><\/p>\n<p><script type=\"text\/javascript\"><!--\ngoogle_ad_client = \"ca-pub-0466605792016836\";\n\/* food and drink *\/\ngoogle_ad_slot = \"3648486817\";\ngoogle_ad_width = 300;\ngoogle_ad_height = 250;\n\/\/-->\n<\/script><br \/>\n<script type=\"text\/javascript\"\nsrc=\"http:\/\/pagead2.googlesyndication.com\/pagead\/show_ads.js\">\n<\/script><\/p>\n<p>The book for the series titled: <a target=\"_blank\" href=\"https:\/\/www.amazon.co.uk\/gp\/product\/1529104254\/ref=as_li_tl?ie=UTF8&#038;camp=1634&#038;creative=6738&#038;creativeASIN=1529104254&#038;linkCode=as2&#038;tag=thetalentzone-21&#038;linkId=eeb4ea8f821313e854cb0b0b7711ed2c\">Ainsley&#8217;s Caribbean Kitchen: Full-flavour easy recipes <\/a><img loading=\"lazy\" decoding=\"async\" src=\"\/\/ir-uk.amazon-adsystem.com\/e\/ir?t=thetalentzone-21&#038;l=am2&#038;o=2&#038;a=1529104254\" width=\"1\" height=\"1\" border=\"0\" alt=\"\" style=\"border:none !important; margin:0px !important;\" \/> is available at <a target=\"_blank\" href=\"https:\/\/www.amazon.co.uk\/gp\/product\/1529104254\/ref=as_li_tl?ie=UTF8&#038;camp=1634&#038;creative=6738&#038;creativeASIN=1529104254&#038;linkCode=as2&#038;tag=thetalentzone-21&#038;linkId=eeb4ea8f821313e854cb0b0b7711ed2c\">Amazon<\/a><img loading=\"lazy\" decoding=\"async\" src=\"\/\/ir-uk.amazon-adsystem.com\/e\/ir?t=thetalentzone-21&#038;l=am2&#038;o=2&#038;a=1529104254\" width=\"1\" height=\"1\" border=\"0\" alt=\"\" style=\"border:none !important; margin:0px !important;\" \/>.<\/p>\n<p><a target=\"_blank\"  href=\"https:\/\/www.amazon.co.uk\/gp\/product\/0563488603\/ref=as_li_tl?ie=UTF8&#038;camp=1634&#038;creative=6738&#038;creativeASIN=0563488603&#038;linkCode=as2&#038;tag=thetalentzone-21&#038;linkId=3d330ba68dc6b9deaff6b12453ce676e\"><img decoding=\"async\" border=\"0\" src=\"\/\/ws-eu.amazon-adsystem.com\/widgets\/q?_encoding=UTF8&#038;MarketPlace=GB&#038;ASIN=0563488603&#038;ServiceVersion=20070822&#038;ID=AsinImage&#038;WS=1&#038;Format=_SL250_&#038;tag=thetalentzone-21\" ><\/a><img loading=\"lazy\" decoding=\"async\" src=\"\/\/ir-uk.amazon-adsystem.com\/e\/ir?t=thetalentzone-21&#038;l=am2&#038;o=2&#038;a=0563488603\" width=\"1\" height=\"1\" border=\"0\" alt=\"\" style=\"border:none !important; margin:0px !important;\" \/><\/p>\n<p>See more recipes from Ainsley in his book titled: <a target=\"_blank\" href=\"https:\/\/www.amazon.co.uk\/gp\/product\/0563488603\/ref=as_li_tl?ie=UTF8&#038;camp=1634&#038;creative=6738&#038;creativeASIN=0563488603&#038;linkCode=as2&#038;tag=thetalentzone-21&#038;linkId=8ace1a69cf0176a34da8783c868da73e\">Ainsley Harriott&#8217;s Gourmet Express 2<\/a><img loading=\"lazy\" decoding=\"async\" src=\"\/\/ir-uk.amazon-adsystem.com\/e\/ir?t=thetalentzone-21&#038;l=am2&#038;o=2&#038;a=0563488603\" width=\"1\" height=\"1\" border=\"0\" alt=\"\" style=\"border:none !important; margin:0px !important;\" \/> also available from <a target=\"_blank\" href=\"https:\/\/www.amazon.co.uk\/gp\/product\/0563488603\/ref=as_li_tl?ie=UTF8&#038;camp=1634&#038;creative=6738&#038;creativeASIN=0563488603&#038;linkCode=as2&#038;tag=thetalentzone-21&#038;linkId=8ace1a69cf0176a34da8783c868da73e\">Amazon<\/a><img loading=\"lazy\" decoding=\"async\" src=\"\/\/ir-uk.amazon-adsystem.com\/e\/ir?t=thetalentzone-21&#038;l=am2&#038;o=2&#038;a=0563488603\" width=\"1\" height=\"1\" border=\"0\" alt=\"\" style=\"border:none !important; margin:0px !important;\" \/> now.<\/p>\n","protected":false},"excerpt":{"rendered":"Ainsley Harriott served up spicy coated cornmeal okra with buttermilk on Ainsley&#8217;s Caribbean Kitchen. The book for the series titled: Ainsley&#8217;s Caribbean Kitchen: \n<a class=\"moretag\" href=\"http:\/\/thetalentzone.co.uk\/musictv\/131807\/ainsley-harriott-spice-coated-cornmeal-okra-recipe-on-ainsleys-caribbean-kitchen\/\"> [...]<\/a>","protected":false},"author":1,"featured_media":131808,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false},"version":2}},"categories":[91],"tags":[151,166],"class_list":["post-131807","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-food","tag-ainsley-harriott-recipes","tag-food"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2019\/03\/orka.png","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/posts\/131807","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/comments?post=131807"}],"version-history":[{"count":1,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/posts\/131807\/revisions"}],"predecessor-version":[{"id":131809,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/posts\/131807\/revisions\/131809"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/media\/131808"}],"wp:attachment":[{"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/media?parent=131807"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/categories?post=131807"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/tags?post=131807"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}