{"id":131317,"date":"2019-02-28T13:15:25","date_gmt":"2019-02-28T12:15:25","guid":{"rendered":"http:\/\/thetalentzone.co.uk\/musictv\/?p=131317"},"modified":"2019-02-28T13:19:48","modified_gmt":"2019-02-28T12:19:48","slug":"phil-vickery-welsh-rarebit-pre-st-davids-day-lunch-recipe-on-this-morning","status":"publish","type":"post","link":"http:\/\/thetalentzone.co.uk\/musictv\/131317\/phil-vickery-welsh-rarebit-pre-st-davids-day-lunch-recipe-on-this-morning\/","title":{"rendered":"Phil Vickery Welsh Rarebit pre St David&#8217;s Day Lunch recipe on This Morning"},"content":{"rendered":"<p>Phil Vickery serve up a tasty Welsh Rarebit cheese with leeks and bacon on toast pre St David&#8217;s Day Lunch on This Morning.<\/p>\n<p>The ingredients are:  tbsp olive oil, 2 medium leeks, washed really well and very finely sliced, dash water, 35g butter, softened, 30g plain flour, 300ml milk, \u00bd x 10g vegetable stock cube, 175g unpasteurised Gorwydd Caerphilly cheese, half of the cheese grated and the remainder cut into \u00bd cm cubes, 2 tsp English mustard, Salt and ground pepper, 4 pieces of sourdough, olive oil and crispy fried leeks and bacon, to sprinkle on top.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2019\/02\/cheese-on-toast-2.png\" alt=\"\" width=\"500\" height=\"313\" class=\"aligncenter size-full wp-image-131321\" srcset=\"http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2019\/02\/cheese-on-toast-2.png 500w, http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2019\/02\/cheese-on-toast-2-300x188.png 300w\" sizes=\"auto, (max-width: 500px) 100vw, 500px\" \/><\/p>\n<p><script type=\"text\/javascript\"><!--\ngoogle_ad_client = \"ca-pub-0466605792016836\";\n\/* food and drink *\/\ngoogle_ad_slot = \"3648486817\";\ngoogle_ad_width = 300;\ngoogle_ad_height = 250;\n\/\/-->\n<\/script><br \/>\n<script type=\"text\/javascript\"\nsrc=\"http:\/\/pagead2.googlesyndication.com\/pagead\/show_ads.js\">\n<\/script><\/p>\n","protected":false},"excerpt":{"rendered":"Phil Vickery serve up a tasty Welsh Rarebit cheese with leeks and bacon on toast pre St David&#8217;s Day Lunch on This Morning. \n<a class=\"moretag\" href=\"http:\/\/thetalentzone.co.uk\/musictv\/131317\/phil-vickery-welsh-rarebit-pre-st-davids-day-lunch-recipe-on-this-morning\/\"> [...]<\/a>","protected":false},"author":1,"featured_media":131321,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false},"version":2}},"categories":[91],"tags":[166,144,164],"class_list":["post-131317","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-food","tag-food","tag-phil-vickery","tag-this-morning"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2019\/02\/cheese-on-toast-2.png","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/posts\/131317","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/comments?post=131317"}],"version-history":[{"count":4,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/posts\/131317\/revisions"}],"predecessor-version":[{"id":131322,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/posts\/131317\/revisions\/131322"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/media\/131321"}],"wp:attachment":[{"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/media?parent=131317"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/categories?post=131317"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/tags?post=131317"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}