{"id":130891,"date":"2019-02-14T11:45:17","date_gmt":"2019-02-14T10:45:17","guid":{"rendered":"http:\/\/thetalentzone.co.uk\/musictv\/?p=130891"},"modified":"2019-02-14T11:56:13","modified_gmt":"2019-02-14T10:56:13","slug":"joe-wicks-valentines-chocolate-cake-recipe-on-lorraine","status":"publish","type":"post","link":"http:\/\/thetalentzone.co.uk\/musictv\/130891\/joe-wicks-valentines-chocolate-cake-recipe-on-lorraine\/","title":{"rendered":"Joe Wicks Valentines chocolate cake recipe on Lorraine"},"content":{"rendered":"<p>Joe Wicks served up a fantastic fudgy chocolate cake for Valentines Day on today&#8217;s episode of Lorraine.<\/p>\n<p>The ingredients are: 80g coconut oil, melted, plus a smidge for the tin, 50g self-raising flour, 100g ground almonds, 2 scoops (60g) vanilla protein powder, 1 tsp baking powder, 1 tsp bicarbonate of soda salt, 80g cocoa powder (over 70% cocoa solids), plus more for dusting, 150ml maple syrup, 200ml coconut milk, Zest of one orange, Coconut yoghurt, Strawberries and\/or raspberries, to serve \u2013 optional.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2019\/02\/valentines-day-cake.png\" alt=\"\" width=\"500\" height=\"285\" class=\"aligncenter size-full wp-image-130894\" srcset=\"http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2019\/02\/valentines-day-cake.png 500w, http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2019\/02\/valentines-day-cake-300x171.png 300w, http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2019\/02\/valentines-day-cake-388x220.png 388w\" sizes=\"auto, (max-width: 500px) 100vw, 500px\" \/><\/p>\n<p><script type=\"text\/javascript\"><!--\ngoogle_ad_client = \"ca-pub-0466605792016836\";\n\/* food and drink *\/\ngoogle_ad_slot = \"3648486817\";\ngoogle_ad_width = 300;\ngoogle_ad_height = 250;\n\/\/-->\n<\/script><br \/>\n<script type=\"text\/javascript\"\nsrc=\"http:\/\/pagead2.googlesyndication.com\/pagead\/show_ads.js\">\n<\/script><\/p>\n<p><a target=\"_blank\"  href=\"https:\/\/www.amazon.co.uk\/gp\/product\/1509836071\/ref=as_li_tl?ie=UTF8&#038;camp=1634&#038;creative=6738&#038;creativeASIN=1509836071&#038;linkCode=as2&#038;tag=thetalentzone-21&#038;linkId=7df3cba61347341045a3872daec53802\"><img decoding=\"async\" border=\"0\" src=\"\/\/ws-eu.amazon-adsystem.com\/widgets\/q?_encoding=UTF8&#038;MarketPlace=GB&#038;ASIN=1509836071&#038;ServiceVersion=20070822&#038;ID=AsinImage&#038;WS=1&#038;Format=_SL250_&#038;tag=thetalentzone-21\" ><\/a><img loading=\"lazy\" decoding=\"async\" src=\"\/\/ir-uk.amazon-adsystem.com\/e\/ir?t=thetalentzone-21&#038;l=am2&#038;o=2&#038;a=1509836071\" width=\"1\" height=\"1\" border=\"0\" alt=\"\" style=\"border:none !important; margin:0px !important;\" \/><\/p>\n<p>See the recipe in Joe&#8217;s book titled: <a target=\"_blank\" href=\"https:\/\/www.amazon.co.uk\/gp\/product\/1509836071\/ref=as_li_tl?ie=UTF8&#038;camp=1634&#038;creative=6738&#038;creativeASIN=1509836071&#038;linkCode=as2&#038;tag=thetalentzone-21&#038;linkId=fc0fabba18f818ce5bb62a8d43c6949e\">The Fat-Loss Plan: 100 Quick and Easy Recipes with Workouts<\/a><img loading=\"lazy\" decoding=\"async\" src=\"\/\/ir-uk.amazon-adsystem.com\/e\/ir?t=thetalentzone-21&#038;l=am2&#038;o=2&#038;a=1509836071\" width=\"1\" height=\"1\" border=\"0\" alt=\"\" style=\"border:none !important; margin:0px !important;\" \/>, available from <a target=\"_blank\" href=\"https:\/\/www.amazon.co.uk\/gp\/product\/1509836071\/ref=as_li_tl?ie=UTF8&#038;camp=1634&#038;creative=6738&#038;creativeASIN=1509836071&#038;linkCode=as2&#038;tag=thetalentzone-21&#038;linkId=fc0fabba18f818ce5bb62a8d43c6949e\">Amazon<\/a><img loading=\"lazy\" decoding=\"async\" src=\"\/\/ir-uk.amazon-adsystem.com\/e\/ir?t=thetalentzone-21&#038;l=am2&#038;o=2&#038;a=1509836071\" width=\"1\" height=\"1\" border=\"0\" alt=\"\" style=\"border:none !important; margin:0px !important;\" \/> now.<\/p>\n","protected":false},"excerpt":{"rendered":"Joe Wicks served up a fantastic fudgy chocolate cake for Valentines Day on today&#8217;s episode of Lorraine. The ingredients are: 80g coconut oil, \n<a class=\"moretag\" href=\"http:\/\/thetalentzone.co.uk\/musictv\/130891\/joe-wicks-valentines-chocolate-cake-recipe-on-lorraine\/\"> [...]<\/a>","protected":false},"author":1,"featured_media":130894,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false},"version":2}},"categories":[91],"tags":[166,182,164],"class_list":["post-130891","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-food","tag-food","tag-joe-wicks-recipes","tag-this-morning"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2019\/02\/valentines-day-cake.png","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/posts\/130891","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/comments?post=130891"}],"version-history":[{"count":3,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/posts\/130891\/revisions"}],"predecessor-version":[{"id":130895,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/posts\/130891\/revisions\/130895"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/media\/130894"}],"wp:attachment":[{"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/media?parent=130891"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/categories?post=130891"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/tags?post=130891"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}