{"id":130404,"date":"2019-01-23T20:17:23","date_gmt":"2019-01-23T19:17:23","guid":{"rendered":"http:\/\/thetalentzone.co.uk\/musictv\/?p=130404"},"modified":"2022-01-24T21:44:59","modified_gmt":"2022-01-24T20:44:59","slug":"tom-kerridge-spicy-beef-stir-fry-in-lettuce-cups-recipe-on-tom-kerridges-fresh-start","status":"publish","type":"post","link":"http:\/\/thetalentzone.co.uk\/musictv\/130404\/tom-kerridge-spicy-beef-stir-fry-in-lettuce-cups-recipe-on-tom-kerridges-fresh-start\/","title":{"rendered":"Tom Kerridge spicy beef stir fry in lettuce cups recipe on Tom Kerridge\u2019s Fresh Start"},"content":{"rendered":"<p>Tom Kerridge and his brother Sam, served up tasty spicy beef stir-fry in lettuce cups on Tom Kerridge\u2019s Fresh Start.<\/p>\n<p>The ingredients are: 500g lean beef mince (5% fat), 1 tbsp vegetable oil, 1 onion, finely chopped, 2 garlic cloves, finely chopped, 2.5cm piece fresh ginger, finely grated, 1 red chilli, finely sliced, 150g carrot, peeled cut into batons, 150g kohlrabi, peeled and thinly sliced, 100g green beans, cut into 2.5cm lengths, 75g water chestnuts, sliced, 100g beansprouts, 150g cooked vermicelli, roughly chopped, 2 tbsp Shaoxing rice wine, 2 tbsp Sriracha hot sauce, 1 tbsp soy sauce and 2 tbsp kecap manis (sweet soy sauce).<\/p>\n<p>To serve: 3 Little Gem lettuces, leaves separated, 4 spring onions, sliced on an angle, 40g roasted cashew nuts, roughly chopped and 1 lime, cut into wedges.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2019\/01\/veg-stir-fry.png\" alt=\"\" width=\"500\" height=\"282\" class=\"aligncenter size-full wp-image-130408\" srcset=\"http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2019\/01\/veg-stir-fry.png 500w, http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2019\/01\/veg-stir-fry-300x169.png 300w, http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2019\/01\/veg-stir-fry-388x220.png 388w\" sizes=\"auto, (max-width: 500px) 100vw, 500px\" \/><\/p>\n<p><script async src=\"https:\/\/pagead2.googlesyndication.com\/pagead\/js\/adsbygoogle.js\"><\/script><br \/>\n<!-- food and drink --><br \/>\n<ins class=\"adsbygoogle\"\n     style=\"display:inline-block;width:300px;height:250px\"\n     data-ad-client=\"ca-pub-0466605792016836\"\n     data-ad-slot=\"3648486817\"><\/ins><br \/>\n<script>\n     (adsbygoogle = window.adsbygoogle || []).push({});\n<\/script><\/p>\n<p><a target=\"_blank\"  href=\"https:\/\/www.amazon.co.uk\/gp\/product\/147296280X\/ref=as_li_tl?ie=UTF8&#038;camp=1634&#038;creative=6738&#038;creativeASIN=147296280X&#038;linkCode=as2&#038;tag=thetalentzone-21&#038;linkId=bbe72dd295b82acddceb5fcc553c77db\"><img decoding=\"async\" border=\"0\" src=\"\/\/ws-eu.amazon-adsystem.com\/widgets\/q?_encoding=UTF8&#038;MarketPlace=GB&#038;ASIN=147296280X&#038;ServiceVersion=20070822&#038;ID=AsinImage&#038;WS=1&#038;Format=_SL250_&#038;tag=thetalentzone-21\" ><\/a><img loading=\"lazy\" decoding=\"async\" src=\"\/\/ir-uk.amazon-adsystem.com\/e\/ir?t=thetalentzone-21&#038;l=am2&#038;o=2&#038;a=147296280X\" width=\"1\" height=\"1\" border=\"0\" alt=\"\" style=\"border:none !important; margin:0px !important;\" \/><\/p>\n<p>See Tom&#8217;s recipes in his book titled: <a target=\"_blank\" href=\"https:\/\/www.amazon.co.uk\/gp\/product\/147296280X\/ref=as_li_tl?ie=UTF8&#038;camp=1634&#038;creative=6738&#038;creativeASIN=147296280X&#038;linkCode=as2&#038;tag=thetalentzone-21&#038;linkId=8346a1e8cf97fdd8a39655003d099a5a\">Tom Kerridge&#8217;s Fresh Start: Kick start your new year. Eat well every day<\/a><img loading=\"lazy\" decoding=\"async\" src=\"\/\/ir-uk.amazon-adsystem.com\/e\/ir?t=thetalentzone-21&#038;l=am2&#038;o=2&#038;a=147296280X\" width=\"1\" height=\"1\" border=\"0\" alt=\"\" style=\"border:none !important; margin:0px !important;\" \/> available from <a target=\"_blank\" href=\"https:\/\/www.amazon.co.uk\/gp\/product\/147296280X\/ref=as_li_tl?ie=UTF8&#038;camp=1634&#038;creative=6738&#038;creativeASIN=147296280X&#038;linkCode=as2&#038;tag=thetalentzone-21&#038;linkId=8346a1e8cf97fdd8a39655003d099a5a\">Amazon<\/a><img loading=\"lazy\" decoding=\"async\" src=\"\/\/ir-uk.amazon-adsystem.com\/e\/ir?t=thetalentzone-21&#038;l=am2&#038;o=2&#038;a=147296280X\" width=\"1\" height=\"1\" border=\"0\" alt=\"\" style=\"border:none !important; margin:0px !important;\" \/> now.<\/p>\n","protected":false},"excerpt":{"rendered":"Tom Kerridge and his brother Sam, served up tasty spicy beef stir-fry in lettuce cups on Tom Kerridge\u2019s Fresh Start. The ingredients are: \n<a class=\"moretag\" href=\"http:\/\/thetalentzone.co.uk\/musictv\/130404\/tom-kerridge-spicy-beef-stir-fry-in-lettuce-cups-recipe-on-tom-kerridges-fresh-start\/\"> [...]<\/a>","protected":false},"author":1,"featured_media":130408,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false},"version":2}},"categories":[91],"tags":[166,107],"class_list":["post-130404","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-food","tag-food","tag-tom-kerridge"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2019\/01\/veg-stir-fry.png","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/posts\/130404","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/comments?post=130404"}],"version-history":[{"count":3,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/posts\/130404\/revisions"}],"predecessor-version":[{"id":149954,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/posts\/130404\/revisions\/149954"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/media\/130408"}],"wp:attachment":[{"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/media?parent=130404"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/categories?post=130404"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/tags?post=130404"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}