{"id":130296,"date":"2019-01-18T13:05:47","date_gmt":"2019-01-18T12:05:47","guid":{"rendered":"http:\/\/thetalentzone.co.uk\/musictv\/?p=130296"},"modified":"2019-01-18T13:25:59","modified_gmt":"2019-01-18T12:25:59","slug":"ainsley-harriott-spicy-caribbean-pepper-pot-soup-recipe-on-this-morning","status":"publish","type":"post","link":"http:\/\/thetalentzone.co.uk\/musictv\/130296\/ainsley-harriott-spicy-caribbean-pepper-pot-soup-recipe-on-this-morning\/","title":{"rendered":"Ainsley&#8217;s Caribbean vegetable soup with flatbreads recipe on This Morning"},"content":{"rendered":"<p>Ainsley Harriott served up a tasty and spicy Caribbean pepper pot vegetable soup with flatbreads on This Morning.<\/p>\n<p>The ingredients are: 2 tbsp coconut oil, 1 large white onion, finely chopped, 1 scotch bonnet chilli, finely chopped, 1 garlic clove, crushed, 2 tsp curry powder, 1 pinch of saffron, 1 red pepper, large dice, 1 yellow pepper, large dice, 1 butternut squash or small pumpkin, cut into approx 1cm dice, 2 large tomatoes, roughly chopped, 750ml vegetable stock, 1 x 400ml tin coconut milk, 100g spinach, washed and drained, Salt and freshly ground black pepper, 1 small handful coriander, chopped.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2019\/01\/pepper-pot-soup.png\" alt=\"\" width=\"500\" height=\"259\" class=\"aligncenter size-full wp-image-130300\" srcset=\"http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2019\/01\/pepper-pot-soup.png 500w, http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2019\/01\/pepper-pot-soup-300x155.png 300w\" sizes=\"auto, (max-width: 500px) 100vw, 500px\" \/><\/p>\n<p><script type=\"text\/javascript\"><!--\ngoogle_ad_client = \"ca-pub-0466605792016836\";\n\/* food and drink *\/\ngoogle_ad_slot = \"3648486817\";\ngoogle_ad_width = 300;\ngoogle_ad_height = 250;\n\/\/-->\n<\/script><br \/>\n<script type=\"text\/javascript\"\nsrc=\"http:\/\/pagead2.googlesyndication.com\/pagead\/show_ads.js\">\n<\/script><\/p>\n<p><a target=\"_blank\"  href=\"https:\/\/www.amazon.co.uk\/gp\/product\/0563522909\/ref=as_li_tl?ie=UTF8&#038;camp=1634&#038;creative=6738&#038;creativeASIN=0563522909&#038;linkCode=as2&#038;tag=thetalentzone-21&#038;linkId=7641cb3f6ec4ae3256f28fe48995c5b5\"><img decoding=\"async\" border=\"0\" src=\"\/\/ws-eu.amazon-adsystem.com\/widgets\/q?_encoding=UTF8&#038;MarketPlace=GB&#038;ASIN=0563522909&#038;ServiceVersion=20070822&#038;ID=AsinImage&#038;WS=1&#038;Format=_SL250_&#038;tag=thetalentzone-21\" ><\/a><img loading=\"lazy\" decoding=\"async\" src=\"\/\/ir-uk.amazon-adsystem.com\/e\/ir?t=thetalentzone-21&#038;l=am2&#038;o=2&#038;a=0563522909\" width=\"1\" height=\"1\" border=\"0\" alt=\"\" style=\"border:none !important; margin:0px !important;\" \/><\/p>\n<p>See more recipes from Ainsley in his book titled: <a target=\"_blank\" href=\"https:\/\/www.amazon.co.uk\/gp\/product\/0563522909\/ref=as_li_tl?ie=UTF8&#038;camp=1634&#038;creative=6738&#038;creativeASIN=0563522909&#038;linkCode=as2&#038;tag=thetalentzone-21&#038;linkId=67ff60a8b12d8ebf5c2fd94b934455f3\">Ainsley Harriott&#8217;s Low Fat Meals In Minutes<\/a><img loading=\"lazy\" decoding=\"async\" src=\"\/\/ir-uk.amazon-adsystem.com\/e\/ir?t=thetalentzone-21&#038;l=am2&#038;o=2&#038;a=0563522909\" width=\"1\" height=\"1\" border=\"0\" alt=\"\" style=\"border:none !important; margin:0px !important;\" \/> available from <a target=\"_blank\" href=\"https:\/\/www.amazon.co.uk\/gp\/product\/0563522909\/ref=as_li_tl?ie=UTF8&#038;camp=1634&#038;creative=6738&#038;creativeASIN=0563522909&#038;linkCode=as2&#038;tag=thetalentzone-21&#038;linkId=67ff60a8b12d8ebf5c2fd94b934455f3\">Amazon<\/a><img loading=\"lazy\" decoding=\"async\" src=\"\/\/ir-uk.amazon-adsystem.com\/e\/ir?t=thetalentzone-21&#038;l=am2&#038;o=2&#038;a=0563522909\" width=\"1\" height=\"1\" border=\"0\" alt=\"\" style=\"border:none !important; margin:0px !important;\" \/> now.<\/p>\n","protected":false},"excerpt":{"rendered":"Ainsley Harriott served up a tasty and spicy Caribbean pepper pot vegetable soup with flatbreads on This Morning. The ingredients are: 2 tbsp \n<a class=\"moretag\" href=\"http:\/\/thetalentzone.co.uk\/musictv\/130296\/ainsley-harriott-spicy-caribbean-pepper-pot-soup-recipe-on-this-morning\/\"> [...]<\/a>","protected":false},"author":1,"featured_media":130300,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false},"version":2}},"categories":[91],"tags":[166,164],"class_list":["post-130296","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-food","tag-food","tag-this-morning"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2019\/01\/pepper-pot-soup.png","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/posts\/130296","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/comments?post=130296"}],"version-history":[{"count":10,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/posts\/130296\/revisions"}],"predecessor-version":[{"id":130307,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/posts\/130296\/revisions\/130307"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/media\/130300"}],"wp:attachment":[{"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/media?parent=130296"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/categories?post=130296"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/tags?post=130296"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}