{"id":128756,"date":"2018-10-29T13:21:03","date_gmt":"2018-10-29T12:21:03","guid":{"rendered":"http:\/\/thetalentzone.co.uk\/musictv\/?p=128756"},"modified":"2018-10-29T13:24:34","modified_gmt":"2018-10-29T12:24:34","slug":"phil-vickery-lamb-stew-and-dumplings-recipe-on-this-morning","status":"publish","type":"post","link":"http:\/\/thetalentzone.co.uk\/musictv\/128756\/phil-vickery-lamb-stew-and-dumplings-recipe-on-this-morning\/","title":{"rendered":"Phil Vickery lamb stew and dumplings recipe on This Morning"},"content":{"rendered":"<p>Phil Vickery served up Rochelle&#8217;s favourite lamb stew with mint dumplings and mash potatoes on This Morning.<\/p>\n<p>The ingredients for the stew are: 2-3 tbsp olive oil, 750g boneless shoulder of lamb (leave fat on), cut into 4cm cubes, 3-4 tbsp flour, 1 heaped tbsp tomato puree, 2 small onions, peeled and roughly chopped, 2 medium carrots, peeled and roughly chopped, 2 sticks celery, roughly chopped, 2 large potatoes, cut into 2cm cubes, about 500ml boiling water, 1 lamb stock cube and \u00bd tsp ground pepper.<\/p>\n<p>For the dumplings: 225g self raising flour, 115g beef or vegetable suet, 2 pinches salt, 2 tbsp chopped fresh mint, 2 tbsp mint sauce, a little cold water, 1 medium egg and Mashed potatoes and peas, to serve.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2018\/10\/stew-and-dumplings.png\" alt=\"\" width=\"500\" height=\"277\" class=\"aligncenter size-full wp-image-128761\" srcset=\"http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2018\/10\/stew-and-dumplings.png 500w, http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2018\/10\/stew-and-dumplings-300x166.png 300w\" sizes=\"auto, (max-width: 500px) 100vw, 500px\" \/><\/p>\n<p><script type=\"text\/javascript\"><!--\ngoogle_ad_client = \"ca-pub-0466605792016836\";\n\/* food and drink *\/\ngoogle_ad_slot = \"3648486817\";\ngoogle_ad_width = 300;\ngoogle_ad_height = 250;\n\/\/-->\n<\/script><br \/>\n<script type=\"text\/javascript\"\nsrc=\"http:\/\/pagead2.googlesyndication.com\/pagead\/show_ads.js\">\n<\/script><\/p>\n","protected":false},"excerpt":{"rendered":"Phil Vickery served up Rochelle&#8217;s favourite lamb stew with mint dumplings and mash potatoes on This Morning. The ingredients for the stew are: \n<a class=\"moretag\" href=\"http:\/\/thetalentzone.co.uk\/musictv\/128756\/phil-vickery-lamb-stew-and-dumplings-recipe-on-this-morning\/\"> [...]<\/a>","protected":false},"author":1,"featured_media":128761,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false},"version":2}},"categories":[91],"tags":[166,144,164],"class_list":["post-128756","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-food","tag-food","tag-phil-vickery","tag-this-morning"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2018\/10\/stew-and-dumplings.png","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/posts\/128756","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/comments?post=128756"}],"version-history":[{"count":5,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/posts\/128756\/revisions"}],"predecessor-version":[{"id":128762,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/posts\/128756\/revisions\/128762"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/media\/128761"}],"wp:attachment":[{"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/media?parent=128756"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/categories?post=128756"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/tags?post=128756"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}