{"id":127514,"date":"2018-08-03T12:19:29","date_gmt":"2018-08-03T11:19:29","guid":{"rendered":"http:\/\/thetalentzone.co.uk\/musictv\/?p=127514"},"modified":"2018-08-03T14:42:23","modified_gmt":"2018-08-03T13:42:23","slug":"phil-vickery-mediterranean-frittata-with-peas-and-fresh-mint-recipe-on-this-morning","status":"publish","type":"post","link":"http:\/\/thetalentzone.co.uk\/musictv\/127514\/phil-vickery-mediterranean-frittata-with-peas-and-fresh-mint-recipe-on-this-morning\/","title":{"rendered":"Phil Vickery Mediterranean frittata with peas and fresh mint recipe on This Morning"},"content":{"rendered":"<p>Phil Vickery served up a tasty Mediterranean frittata with peas and fresh mint on This Morning. <\/p>\n<p>Phil served the frittata with a red pepper fondant made with the following ingredients:<\/p>\n<p>Vegetable stock, garlic, onions, a 350g jar of red peppers, 4 sheets of gelatin, 150g natural yoghurt, fresh basil, sugar, salt and pepper.<\/p>\n<p>The ingredients for the frittata: 2 tbsp olive oil, 2 onions, peeled and very finely chopped, 2 cloves garlic, finely chopped, 1 large courgette, chopped into1cm pieces, 200g defrosted petit pois peas, 200g cooked potatoes, cut into 2cm cubes, skin on, 150g crumbled feta cheese, 2 tbsp fresh mint chopped finely, 6 medium eggs, Salt and pepper.<\/p>\n<p><a href=\"http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2018\/08\/frittata-peas-and-fresh-mint.png\"><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2018\/08\/frittata-peas-and-fresh-mint.png\" alt=\"\" title=\"frittata peas and fresh mint\" width=\"500\" height=\"278\" class=\"aligncenter size-full wp-image-127516\" srcset=\"http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2018\/08\/frittata-peas-and-fresh-mint.png 500w, http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2018\/08\/frittata-peas-and-fresh-mint-300x166.png 300w, http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2018\/08\/frittata-peas-and-fresh-mint-200x110.png 200w\" sizes=\"auto, (max-width: 500px) 100vw, 500px\" \/><\/a><\/p>\n<p><script type=\"text\/javascript\"><!--\ngoogle_ad_client = \"ca-pub-0466605792016836\";\n\/* food and drink *\/\ngoogle_ad_slot = \"3648486817\";\ngoogle_ad_width = 300;\ngoogle_ad_height = 250;\n\/\/-->\n<\/script><br \/>\n<script type=\"text\/javascript\"\nsrc=\"http:\/\/pagead2.googlesyndication.com\/pagead\/show_ads.js\">\n<\/script><\/p>\n<p><a target=\"_blank\"  href=\"https:\/\/www.amazon.co.uk\/gp\/product\/0857832840\/ref=as_li_tl?ie=UTF8&#038;camp=1634&#038;creative=6738&#038;creativeASIN=0857832840&#038;linkCode=as2&#038;tag=thetalentzone-21&#038;linkId=854a4d4e1d619b236ee6f7f147212984\"><img decoding=\"async\" border=\"0\" src=\"\/\/ws-eu.amazon-adsystem.com\/widgets\/q?_encoding=UTF8&#038;MarketPlace=GB&#038;ASIN=0857832840&#038;ServiceVersion=20070822&#038;ID=AsinImage&#038;WS=1&#038;Format=_SL250_&#038;tag=thetalentzone-21\" ><\/a><img loading=\"lazy\" decoding=\"async\" src=\"\/\/ir-uk.amazon-adsystem.com\/e\/ir?t=thetalentzone-21&#038;l=am2&#038;o=2&#038;a=0857832840\" width=\"1\" height=\"1\" border=\"0\" alt=\"\" style=\"border:none !important; margin:0px !important;\" \/><\/p>\n<p>See recipes from Phil in his book titled: <a target=\"_blank\" href=\"https:\/\/www.amazon.co.uk\/gp\/product\/0857832840\/ref=as_li_tl?ie=UTF8&#038;camp=1634&#038;creative=6738&#038;creativeASIN=0857832840&#038;linkCode=as2&#038;tag=thetalentzone-21&#038;linkId=66c0e1bc377ca63441a5ce7472a62a54\">Phil Vickery&#8217;s Essential Gluten Free<\/a><img loading=\"lazy\" decoding=\"async\" src=\"\/\/ir-uk.amazon-adsystem.com\/e\/ir?t=thetalentzone-21&#038;l=am2&#038;o=2&#038;a=0857832840\" width=\"1\" height=\"1\" border=\"0\" alt=\"\" style=\"border:none !important; margin:0px !important;\" \/> available from <a target=\"_blank\" href=\"https:\/\/www.amazon.co.uk\/gp\/product\/0857832840\/ref=as_li_tl?ie=UTF8&#038;camp=1634&#038;creative=6738&#038;creativeASIN=0857832840&#038;linkCode=as2&#038;tag=thetalentzone-21&#038;linkId=66c0e1bc377ca63441a5ce7472a62a54\">Amazon<\/a><img loading=\"lazy\" decoding=\"async\" src=\"\/\/ir-uk.amazon-adsystem.com\/e\/ir?t=thetalentzone-21&#038;l=am2&#038;o=2&#038;a=0857832840\" width=\"1\" height=\"1\" border=\"0\" alt=\"\" style=\"border:none !important; margin:0px !important;\" \/> now.<\/p>\n","protected":false},"excerpt":{"rendered":"Phil Vickery served up a tasty Mediterranean frittata with peas and fresh mint on This Morning. Phil served the frittata with a red \n<a class=\"moretag\" href=\"http:\/\/thetalentzone.co.uk\/musictv\/127514\/phil-vickery-mediterranean-frittata-with-peas-and-fresh-mint-recipe-on-this-morning\/\"> [...]<\/a>","protected":false},"author":1,"featured_media":127516,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false},"version":2}},"categories":[91],"tags":[166,144,164],"class_list":["post-127514","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-food","tag-food","tag-phil-vickery","tag-this-morning"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2018\/08\/frittata-peas-and-fresh-mint.png","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/posts\/127514","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/comments?post=127514"}],"version-history":[{"count":7,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/posts\/127514\/revisions"}],"predecessor-version":[{"id":127522,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/posts\/127514\/revisions\/127522"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/media\/127516"}],"wp:attachment":[{"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/media?parent=127514"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/categories?post=127514"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/tags?post=127514"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}