{"id":126868,"date":"2018-06-21T20:10:03","date_gmt":"2018-06-21T19:10:03","guid":{"rendered":"http:\/\/thetalentzone.co.uk\/musictv\/?p=126868"},"modified":"2018-06-21T20:14:23","modified_gmt":"2018-06-21T19:14:23","slug":"linia-petal-banana-and-oat-pancakes-recipe-on-get-a-holiday-body","status":"publish","type":"post","link":"http:\/\/thetalentzone.co.uk\/musictv\/126868\/linia-petal-banana-and-oat-pancakes-recipe-on-get-a-holiday-body\/","title":{"rendered":"Linia Patel banana and oat pancakes recipe on Get A Holiday Body"},"content":{"rendered":"<p>Anthony Costa served up delicious banana and oat pancakes using Linia Patel recipe on Get A Holiday Body.<\/p>\n<p>The ingredients are: 1 ripe banana, peeled, 1 egg, 50 \u2013 75g whole oats (depending if you want flat or thicker pancakes), 1 tbsp TOTAL Greek yogurt, \u00bc tsp baking powder, Pinch of salt and \u00bc tsp cinnamon .<\/p>\n<p>To cook: 1 tbsp coconut oil.<\/p>\n<p>To serve: Fresh berries, Greek yogurt and honey (optional).<\/p>\n<p><a href=\"http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2018\/06\/oats-pan-cakes.png\"><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2018\/06\/oats-pan-cakes.png\" alt=\"\" title=\"oats pan cakes\" width=\"500\" height=\"291\" class=\"aligncenter size-full wp-image-126872\" srcset=\"http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2018\/06\/oats-pan-cakes.png 500w, http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2018\/06\/oats-pan-cakes-300x174.png 300w\" sizes=\"auto, (max-width: 500px) 100vw, 500px\" \/><\/a><\/p>\n<p><script type=\"text\/javascript\"><!--\ngoogle_ad_client = \"ca-pub-0466605792016836\";\n\/* food and drink *\/\ngoogle_ad_slot = \"3648486817\";\ngoogle_ad_width = 300;\ngoogle_ad_height = 250;\n\/\/-->\n<\/script><br \/>\n<script type=\"text\/javascript\"\nsrc=\"http:\/\/pagead2.googlesyndication.com\/pagead\/show_ads.js\">\n<\/script><\/p>\n","protected":false},"excerpt":{"rendered":"Anthony Costa served up delicious banana and oat pancakes using Linia Patel recipe on Get A Holiday Body. The ingredients are: 1 ripe \n<a class=\"moretag\" href=\"http:\/\/thetalentzone.co.uk\/musictv\/126868\/linia-petal-banana-and-oat-pancakes-recipe-on-get-a-holiday-body\/\"> [...]<\/a>","protected":false},"author":1,"featured_media":126872,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false},"version":2}},"categories":[91],"tags":[166],"class_list":["post-126868","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-food","tag-food"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2018\/06\/oats-pan-cakes.png","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/posts\/126868","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/comments?post=126868"}],"version-history":[{"count":5,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/posts\/126868\/revisions"}],"predecessor-version":[{"id":126871,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/posts\/126868\/revisions\/126871"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/media\/126872"}],"wp:attachment":[{"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/media?parent=126868"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/categories?post=126868"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/tags?post=126868"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}