{"id":126657,"date":"2018-06-07T20:47:05","date_gmt":"2018-06-07T19:47:05","guid":{"rendered":"http:\/\/thetalentzone.co.uk\/musictv\/?p=126657"},"modified":"2018-06-07T20:55:45","modified_gmt":"2018-06-07T19:55:45","slug":"linia-patel-prawn-and-avocado-wrap-recipe-on-get-a-holiday-body","status":"publish","type":"post","link":"http:\/\/thetalentzone.co.uk\/musictv\/126657\/linia-patel-prawn-and-avocado-wrap-recipe-on-get-a-holiday-body\/","title":{"rendered":"Linia Patel prawn and avocado wrap recipe on Get a Holiday Body"},"content":{"rendered":"<p>Anthony Costa served up a tasty and healthy prawn and avocado wrap using Linia Patel&#8217;s recipe on Get a Holiday Body.<\/p>\n<p>The ingredients are: 1 Wholemeal tortilla\/wrap, 6 large king prawns stir-fried or ready to eat, Half an avocado \u2013 sliced, Handful of fresh rocket, 5 sun blush tomatoes and 1 lemon.<\/p>\n<p><a href=\"http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2018\/06\/prawn-wraps.png\"><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2018\/06\/prawn-wraps.png\" alt=\"\" title=\"prawn wraps\" width=\"500\" height=\"307\" class=\"aligncenter size-full wp-image-126659\" srcset=\"http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2018\/06\/prawn-wraps.png 500w, http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2018\/06\/prawn-wraps-300x184.png 300w\" sizes=\"auto, (max-width: 500px) 100vw, 500px\" \/><\/a><\/p>\n<p><script type=\"text\/javascript\"><!--\ngoogle_ad_client = \"ca-pub-0466605792016836\";\n\/* food and drink *\/\ngoogle_ad_slot = \"3648486817\";\ngoogle_ad_width = 300;\ngoogle_ad_height = 250;\n\/\/-->\n<\/script><br \/>\n<script type=\"text\/javascript\"\nsrc=\"http:\/\/pagead2.googlesyndication.com\/pagead\/show_ads.js\">\n<\/script><\/p>\n","protected":false},"excerpt":{"rendered":"Anthony Costa served up a tasty and healthy prawn and avocado wrap using Linia Patel&#8217;s recipe on Get a Holiday Body. The ingredients \n<a class=\"moretag\" href=\"http:\/\/thetalentzone.co.uk\/musictv\/126657\/linia-patel-prawn-and-avocado-wrap-recipe-on-get-a-holiday-body\/\"> [...]<\/a>","protected":false},"author":1,"featured_media":126659,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false},"version":2}},"categories":[91],"tags":[166],"class_list":["post-126657","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-food","tag-food"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2018\/06\/prawn-wraps.png","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/posts\/126657","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/comments?post=126657"}],"version-history":[{"count":4,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/posts\/126657\/revisions"}],"predecessor-version":[{"id":126663,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/posts\/126657\/revisions\/126663"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/media\/126659"}],"wp:attachment":[{"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/media?parent=126657"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/categories?post=126657"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/tags?post=126657"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}