{"id":126508,"date":"2018-05-30T22:25:15","date_gmt":"2018-05-30T21:25:15","guid":{"rendered":"http:\/\/thetalentzone.co.uk\/musictv\/?p=126508"},"modified":"2018-05-30T22:25:15","modified_gmt":"2018-05-30T21:25:15","slug":"chicken-and-aubergine-massaman-curry-recipe-on-the-big-crash-diet-experiment","status":"publish","type":"post","link":"http:\/\/thetalentzone.co.uk\/musictv\/126508\/chicken-and-aubergine-massaman-curry-recipe-on-the-big-crash-diet-experiment\/","title":{"rendered":"Chicken and aubergine massaman curry recipe on The Big Crash Diet Experiment"},"content":{"rendered":"<p>The low calorie chicken and aubergine massaman curry featured on The Big Crash Diet Experiment, provides provides 424 Kcal per serving. <\/p>\n<p>The ingredients for the dis are: 300ml reduced fat coconut milk, 200ml\/7fl oz chicken stock, 1 small red onion, roughly chopped, 1 level tbsp Thai massaman curry paste, 1 cinnamon stick, 2 chicken breasts, boneless, skin removed (150g each), cut into bite-sized pieces, 100g fine green beans, trimmed and 1 aubergine, cut into 1.5cm cubes.<\/p>\n<p>To serve: 1 tbsp roasted cashew nuts, chopped, 1 red chilli, seeds removed, thinly sliced, 1 spring onion, finely chopped and 2 limes, halved.<\/p>\n<p><script type=\"text\/javascript\"><!--\ngoogle_ad_client = \"ca-pub-0466605792016836\";\n\/* food and drink *\/\ngoogle_ad_slot = \"3648486817\";\ngoogle_ad_width = 300;\ngoogle_ad_height = 250;\n\/\/-->\n<\/script><br \/>\n<script type=\"text\/javascript\"\nsrc=\"http:\/\/pagead2.googlesyndication.com\/pagead\/show_ads.js\">\n<\/script><\/p>\n","protected":false},"excerpt":{"rendered":"The low calorie chicken and aubergine massaman curry featured on The Big Crash Diet Experiment, provides provides 424 Kcal per serving. The ingredients \n<a class=\"moretag\" href=\"http:\/\/thetalentzone.co.uk\/musictv\/126508\/chicken-and-aubergine-massaman-curry-recipe-on-the-big-crash-diet-experiment\/\"> [...]<\/a>","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false},"version":2}},"categories":[91],"tags":[166],"class_list":["post-126508","post","type-post","status-publish","format-standard","hentry","category-food","tag-food"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/posts\/126508","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/comments?post=126508"}],"version-history":[{"count":2,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/posts\/126508\/revisions"}],"predecessor-version":[{"id":126510,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/posts\/126508\/revisions\/126510"}],"wp:attachment":[{"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/media?parent=126508"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/categories?post=126508"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/tags?post=126508"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}