{"id":126068,"date":"2018-05-09T12:21:38","date_gmt":"2018-05-09T11:21:38","guid":{"rendered":"http:\/\/thetalentzone.co.uk\/musictv\/?p=126068"},"modified":"2018-05-09T12:32:09","modified_gmt":"2018-05-09T11:32:09","slug":"john-torode-chicken-and-ribs-recipe-on-this-morning","status":"publish","type":"post","link":"http:\/\/thetalentzone.co.uk\/musictv\/126068\/john-torode-chicken-and-ribs-recipe-on-this-morning\/","title":{"rendered":"John Torode chicken and ribs recipe on This Morning"},"content":{"rendered":"<p>John Torode served up BBQ chicken and ribs with cabbage and carrot Asian slaw for the perfect family feast on This Morning.<\/p>\n<p>The ingredients are: 2 kg of pork belly spare ribs, a good 2.5cm thick, 200ml oyster sauce, 200ml soy sauce, 200g soft brown sugar, 200ml sherry or Chinese Shaoxing rice wine, 100g hunk of ginger, 2 cloves of garlic, 4 star anise (optional), 1 stick cinnamon, Approximately 2 litres of water and 12 chicken wings.<\/p>\n<p>For the slaw : 1 small green cabbage, 2 largish carrots, 3 long red chillies, diced, 2 tsp of roasted sesame seeds, 1 tablespoon of creme fraiche, 12 cherry tomatoes, split, Salt and pepper, Juice of 1 lemon, Handful each of mint, coriander and basil and 20g pea shoots (keep these separate for the top).<\/p>\n<p><a href=\"http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2018\/05\/chicken-and-ribs.png\"><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2018\/05\/chicken-and-ribs.png\" alt=\"\" title=\"chicken and ribs\" width=\"500\" height=\"247\" class=\"aligncenter size-full wp-image-126072\" srcset=\"http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2018\/05\/chicken-and-ribs.png 500w, http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2018\/05\/chicken-and-ribs-300x148.png 300w\" sizes=\"auto, (max-width: 500px) 100vw, 500px\" \/><\/a><\/p>\n<p><script type=\"text\/javascript\"><!--\ngoogle_ad_client = \"ca-pub-0466605792016836\";\n\/* food and drink *\/\ngoogle_ad_slot = \"3648486817\";\ngoogle_ad_width = 300;\ngoogle_ad_height = 250;\n\/\/-->\n<\/script><br \/>\n<script type=\"text\/javascript\"\nsrc=\"http:\/\/pagead2.googlesyndication.com\/pagead\/show_ads.js\">\n<\/script><\/p>\n<p><a target=\"_blank\"  href=\"https:\/\/www.amazon.co.uk\/gp\/product\/1472225856\/ref=as_li_tl?ie=UTF8&#038;camp=1634&#038;creative=6738&#038;creativeASIN=1472225856&#038;linkCode=as2&#038;tag=thetalentzone-21&#038;linkId=fe30ff48f7cb8953cfe8022234cded67\"><img decoding=\"async\" border=\"0\" src=\"\/\/ws-eu.amazon-adsystem.com\/widgets\/q?_encoding=UTF8&#038;MarketPlace=GB&#038;ASIN=1472225856&#038;ServiceVersion=20070822&#038;ID=AsinImage&#038;WS=1&#038;Format=_SL250_&#038;tag=thetalentzone-21\" ><\/a><img loading=\"lazy\" decoding=\"async\" src=\"\/\/ir-uk.amazon-adsystem.com\/e\/ir?t=thetalentzone-21&#038;l=am2&#038;o=2&#038;a=1472225856\" width=\"1\" height=\"1\" border=\"0\" alt=\"\" style=\"border:none !important; margin:0px !important;\" \/><br \/>\nSee john&#8217;s recipes in his book titled: <a target=\"_blank\" href=\"https:\/\/www.amazon.co.uk\/gp\/product\/1472225856\/ref=as_li_tl?ie=UTF8&#038;camp=1634&#038;creative=6738&#038;creativeASIN=1472225856&#038;linkCode=as2&#038;tag=thetalentzone-21&#038;linkId=6baf9492ea24629eabc3f589bee8ea9f\">My Kind of Food: Recipes I Love to Cook at Home<\/a><img loading=\"lazy\" decoding=\"async\" src=\"\/\/ir-uk.amazon-adsystem.com\/e\/ir?t=thetalentzone-21&#038;l=am2&#038;o=2&#038;a=1472225856\" width=\"1\" height=\"1\" border=\"0\" alt=\"\" style=\"border:none !important; margin:0px !important;\" \/> available from <a target=\"_blank\" href=\"https:\/\/www.amazon.co.uk\/gp\/product\/1472225856\/ref=as_li_tl?ie=UTF8&#038;camp=1634&#038;creative=6738&#038;creativeASIN=1472225856&#038;linkCode=as2&#038;tag=thetalentzone-21&#038;linkId=6baf9492ea24629eabc3f589bee8ea9f\">Amazon<\/a><img loading=\"lazy\" decoding=\"async\" src=\"\/\/ir-uk.amazon-adsystem.com\/e\/ir?t=thetalentzone-21&#038;l=am2&#038;o=2&#038;a=1472225856\" width=\"1\" height=\"1\" border=\"0\" alt=\"\" style=\"border:none !important; margin:0px !important;\" \/> now.<\/p>\n","protected":false},"excerpt":{"rendered":"John Torode served up BBQ chicken and ribs with cabbage and carrot Asian slaw for the perfect family feast on This Morning. The \n<a class=\"moretag\" href=\"http:\/\/thetalentzone.co.uk\/musictv\/126068\/john-torode-chicken-and-ribs-recipe-on-this-morning\/\"> [...]<\/a>","protected":false},"author":1,"featured_media":126072,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false},"version":2}},"categories":[91],"tags":[166,164],"class_list":["post-126068","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-food","tag-food","tag-this-morning"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2018\/05\/chicken-and-ribs.png","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/posts\/126068","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/comments?post=126068"}],"version-history":[{"count":8,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/posts\/126068\/revisions"}],"predecessor-version":[{"id":126077,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/posts\/126068\/revisions\/126077"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/media\/126072"}],"wp:attachment":[{"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/media?parent=126068"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/categories?post=126068"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/tags?post=126068"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}