{"id":125952,"date":"2018-05-03T12:10:03","date_gmt":"2018-05-03T11:10:03","guid":{"rendered":"http:\/\/thetalentzone.co.uk\/musictv\/?p=125952"},"modified":"2018-05-03T14:27:29","modified_gmt":"2018-05-03T13:27:29","slug":"phil-vickery-family-fajitas-recipe-on-this-morning","status":"publish","type":"post","link":"http:\/\/thetalentzone.co.uk\/musictv\/125952\/phil-vickery-family-fajitas-recipe-on-this-morning\/","title":{"rendered":"Phil Vickery family fajitas recipe on This Morning"},"content":{"rendered":"<p>Phil Vickery served up tasty family fajitas with chicken and salsa for just \u00a31 per portion on This Morning.<\/p>\n<p>The ingredients are: 4 skinless, boneless chicken breasts or thighs (about 100g each) any fat removed and cut into thin strips, 1 tsp smoked paprika, 1 tsp Cajun spice mix, 2 tsp rapeseed oil, 2 small red onions, halved and thinly sliced, 1 large yellow or orange pepper, deseeded and cut into strips and 4 small multi grain or wholemeal tortillas.<\/p>\n<p>For the salsa: 2 ripe tomatoes, 1 spring onion, trimmed, 1 small fresh red chilli, deseeded, Small bunch of fresh coriander, leaves only and 1-2 tsp lemon juice.<\/p>\n<p><a href=\"http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2018\/05\/fajitas.png\"><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2018\/05\/fajitas.png\" alt=\"\" title=\"fajitas\" width=\"500\" height=\"256\" class=\"aligncenter size-full wp-image-125954\" srcset=\"http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2018\/05\/fajitas.png 500w, http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2018\/05\/fajitas-300x153.png 300w\" sizes=\"auto, (max-width: 500px) 100vw, 500px\" \/><\/a><\/p>\n<p><script type=\"text\/javascript\"><!--\ngoogle_ad_client = \"ca-pub-0466605792016836\";\n\/* food and drink *\/\ngoogle_ad_slot = \"3648486817\";\ngoogle_ad_width = 300;\ngoogle_ad_height = 250;\n\/\/-->\n<\/script><br \/>\n<script type=\"text\/javascript\"\nsrc=\"http:\/\/pagead2.googlesyndication.com\/pagead\/show_ads.js\">\n<\/script><\/p>\n","protected":false},"excerpt":{"rendered":"Phil Vickery served up tasty family fajitas with chicken and salsa for just \u00a31 per portion on This Morning. The ingredients are: 4 \n<a class=\"moretag\" href=\"http:\/\/thetalentzone.co.uk\/musictv\/125952\/phil-vickery-family-fajitas-recipe-on-this-morning\/\"> [...]<\/a>","protected":false},"author":1,"featured_media":125954,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false},"version":2}},"categories":[91],"tags":[166,144,164],"class_list":["post-125952","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-food","tag-food","tag-phil-vickery","tag-this-morning"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2018\/05\/fajitas.png","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/posts\/125952","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/comments?post=125952"}],"version-history":[{"count":8,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/posts\/125952\/revisions"}],"predecessor-version":[{"id":125961,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/posts\/125952\/revisions\/125961"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/media\/125954"}],"wp:attachment":[{"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/media?parent=125952"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/categories?post=125952"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/tags?post=125952"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}